Carrot Lovers' Spicy Carrot Pudding

1. Put butter and carrots in a bowl.

2. Cook on HIGH for 1 minute.

3. Trim the crust of the bread slices.

4. Soak the slices in milk.

5. Powder the dry spices together.

6. Beat the eggs and sugar well.

7. Add the bread slices and blend well until smooth.

8. Add all the spices and ginger.

9. Stir in the cooked carrots.

10. Cover.

11. Bake in a greased baking dish on HIGH for 5-6 minutes.

12. Serve, garnished with glazed cherries and mint leaves!

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Nutrient	Quantity
Total fats	26.8062 g
Protein	22.6761 g
Carbohydrates	98.9407 g
Energy	703.5175 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2136 g
Water	357.3456 g
Aspartic acid	2.4822 g
Calcium, Ca	351.843 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	1158.36 g
Fiber, total dietary	11.1414 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	21213.951 g
Niacin	4.5107 mg
Vitamin A, RAE	2326.569 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	1.9034 g
Riboflavin	0.8811 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.0356 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.037 g
Fatty acids, total saturated 20:1	0.0471 g
Glutamic acid	4.2371 g
Sodium, Na	369.1115 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2503 g
Total lipid (fat)	26.8062 g
Manganese, Mn	2.1058 mg
Fructose	1.416 g
Proline	1.0853 g
Fatty acids, total saturated 16:0	4.1393 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.0498 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Sucrose	9.1913 g
Choline, total	325.2364 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	74.2862 g
Serine	1.5175 g
Fatty acids, total saturated 10:0	0.0588 g
Fatty acids, total saturated 18:0	1.6478 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	0.602 mg
Selenium, Se	33.8241 g
Ash	5.7126 g
Vitamin D	83.22 IU
Menaquinone-4	0.61 g
Fatty acids, total saturated 18:1 undifferentiated	9.3417 g
Pantothenic acid	2.6697 mg
Phenylalanine	1.2202 g
Copper, Cu	0.7095 mg
Betaine	1.7053 mg
Thiamin	0.6301 mg
Retinol	187.45 g
Methionine	0.6586 g
Iron, Fe	3.9732 mg
Carbohydrate, by difference	98.9407 g
Phosphorus, P	572.316 mg
Folate, total	128.1485 g
Dihydrophylloquinone	0.1108 g
Tocopherol, gamma	0.5135 mg
Fatty acids, total saturated 4:0	0.0498 g
Fatty acids, total saturated 22:1 undifferentiated	0.0002 g
Lycopene	2.56 g
Alanine	1.3701 g
Cholesterol	378.1 mg
Valine	1.4606 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	8.1344 g
Glycine	0.9583 g
Carotene, alpha	8901.12 g
Glucose (dextrose)	1.8859 g
Fatty acids, total saturated 14:0	0.2516 g
Zinc, Zn	3.8433 mg
Isoleucine	1.1988 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	0.0473 g
Fatty acids, total polyunsaturated	8.6626 g
Fatty acids, total saturated 14:1	0.0071 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.0121 g
Leucine	1.941 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.0856 mg
Vitamin A, IU	43426.415 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	128.1485 g
Tryptophan	0.3398 g
Vitamin C, total ascorbic acid	15.9472 mg
Phytosterols	2.2135 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	3.3896 g
Fatty acids, total saturated 20:0	0.003 g
Fatty acids, total saturated 6:0	0.0459 g
Starch	4.4168 g
Lactose	3.0805 g
Tyrosine	0.931 g
Vitamin B-12	1.1645 g
Vitamin K (phylloquinone)	34.2786 g
Fatty acids, total saturated	6.4138 g
Histidine	0.6275 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	9.6642 g
Threonine	1.3497 g
Folate, food	128.1485 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2.061 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	2.061 g
Vitamin E (alpha-tocopherol)	2.7823 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	87.743 mg
Lysine	1.504 g
Potassium, K	1213.82 mg
Cystine	0.6045 g
Fluoride, F	9.292 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.25 cup	37.21	2.9158	1.9947
Sugar	0.5 cup	233.4	59.862	0
Ginger	0.25 teaspoon	1.5075	0.3223	0.0191
Butter	2 tablespoons	171	7.857	14.4
Cinnamon	2.5	0	0	0
Carrot	2	104.96	24.5248	0.6144
Bread	8 slices	0	0	0
Egg	2	143	0.72	9.51
Cardamom	2	12.44	2.7388	0.268
Clove	1 clove	0	0	0
mint leaf	3	0	0	0
glace cherry	0.5 cup	0	0	0