Carrot Potage

1. Melt butter and sauté onion until transparent.

2. Add other ingredients, bring to boil and simmer, covered for 30 minutes.

3. Blend until smooth, reheat if needed.

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Nutrient	Quantity
Total fats	319.2521 g
Protein	608.395 g
Carbohydrates	5643.082 g
Energy	25885.4548 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.5232 g
Water	52110.9186 g
Aspartic acid	115.7844 g
Calcium, Ca	20660.6881 mg
Lutein + zeaxanthin	147473.6094 g
Fiber, total dietary	1650.897 g
Carotene, beta	4773428.6469 g
Niacin	597.51 mg
Vitamin A, RAE	481107.6663 g
Arginine	62.4862 g
Riboflavin	36.6641 mg
Tocopherol, beta	5.76 mg
Fatty acids, total polyunsaturated 15:0	0.0112 g
Fatty acids, total saturated 20:1	0.2512 g
Glutamic acid	226.1238 g
Sodium, Na	43548.7425 mg
Fatty acids, total saturated 16:1 undifferentiated	1.692 g
Total lipid (fat)	319.2521 g
Manganese, Mn	88.135 mg
Fructose	319.2003 g
Proline	34.172 g
Fatty acids, total saturated 16:0	36.4462 g
Fatty acids, total saturated 8:0	0.0003 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0448 g
Sucrose	2073.6836 g
Choline, total	5085.8288 mg
Sugars, total	2743.2851 g
Serine	34.7788 g
Fatty acids, total saturated 10:0	0.0338 g
Fatty acids, total saturated 18:0	8.8421 g
Vitamin B-6	80.3201 mg
Selenium, Se	60.056 g
Ash	586.8482 g
Fatty acids, total saturated 18:1 undifferentiated	74.1032 g
Pantothenic acid	160.9992 mg
Phenylalanine	38.716 g
Copper, Cu	32.1699 mg
Betaine	230.56 mg
Thiamin	44.5615 mg
Methionine	13.7282 g
Iron, Fe	183.6031 mg
Carbohydrate, by difference	5643.082 g
Phosphorus, P	23067.1161 mg
Folate, total	11569.42 g
Lycopene	654.4655 g
Alanine	68.6128 g
Valine	43.5113 g
Fatty acids, total saturated 18:2 undifferentiated	143.7588 g
Glycine	31.687 g
Carotene, alpha	2003469.399 g
Glucose (dextrose)	344.4492 g
Fatty acids, total saturated 14:0	0.479 g
Zinc, Zn	156.5142 mg
Isoleucine	47.2492 g
Maltose	0.096 g
Fatty acids, total saturated 12:0	0.0003 g
Fatty acids, total polyunsaturated	146.3646 g
Leucine	63.9091 g
Tocotrienol, alpha	5.824 mg
Vitamin A, IU	9625616.2856 IU
Folate, DFE	11695.12 g
Tryptophan	8.3978 g
Vitamin C, total ascorbic acid	3416.0045 mg
Phytosterols	24 mg
Folic acid	179.58 g
Fatty acids, total polyunsaturated 18:1 c	0.056 g
Starch	823.68 g
Tyrosine	27.5879 g
Vitamin B-12	0.03 g
Vitamin K (phylloquinone)	7611.6866 g
Fatty acids, total saturated	46.9043 g
Histidine	25.0274 g
Fatty acids, total monounsaturated	76.1176 g
Threonine	112.8221 g
Folate, food	11389.84 g
Vitamin E (alpha-tocopherol)	380.192 mg
Magnesium, Mg	7311.2894 mg
Lysine	60.3807 g
Potassium, K	186449.9498 mg
Cystine	49.1644 g
Fluoride, F	1844.96 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	25	2137.5	98.2125	180
Carrot	450	23616	5518.08	138.24
Onion	1	64	14.944	0.16
Potato	1	0	0	0
Vegetable stock	1200 ml	56.0468	10.4247	0.7847
sage	1 teaspoon	0	0	0
thyme	1 teaspoon	0.808	0.1956	0.0134
yeast extract	1 teaspoon	11.1	1.2252	0.054