Carrot Tango

1. Pour the carrot juice in a glass.

2. Add the sweet-lime juice.

3. Mix well.

4. Sprinkle black pepper.

5. Serve chilled.

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Nutrient	Quantity
Total fats	1.5854 g
Protein	9.9844 g
Carbohydrates	107.9796 g
Energy	438.1 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1044 g
Water	1058.6446 g
Aspartic acid	0.2759 g
Calcium, Ca	260.44 mg
Lutein + zeaxanthin	3143.52 g
Fiber, total dietary	8.52 g
Carotene, beta	87892.92 g
Niacin	3.9874 mg
Vitamin A, RAE	9029.48 g
Arginine	0.0363 g
Riboflavin	0.5555 mg
Glutamic acid	0.1621 g
Sodium, Na	627.88 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0237 g
Total lipid (fat)	1.5854 g
Manganese, Mn	1.2708 mg
Fructose	1.4762 g
Proline	0.0726 g
Fatty acids, total saturated 16:0	0.2176 g
Sucrose	1.1616 g
Choline, total	105.798 mg
Sugars, total	41.0002 g
Serine	0.0847 g
Fatty acids, total saturated 18:0	0.0094 g
Vitamin B-6	2.1405 mg
Selenium, Se	5.906 g
Ash	7.8302 g
Fatty acids, total saturated 18:1 undifferentiated	0.0641 g
Pantothenic acid	2.45 mg
Phenylalanine	0.0266 g
Copper, Cu	0.4995 mg
Betaine	0.484 mg
Thiamin	0.929 mg
Methionine	0.0048 g
Iron, Fe	4.5602 mg
Carbohydrate, by difference	107.9796 g
Phosphorus, P	430.36 mg
Folate, total	61.96 g
Lycopene	18.88 g
Alanine	0.0581 g
Valine	0.0266 g
Fatty acids, total saturated 18:2 undifferentiated	0.6121 g
Glycine	0.0266 g
Carotene, alpha	40988.48 g
Glucose (dextrose)	1.452 g
Fatty acids, total saturated 14:0	0.0094 g
Zinc, Zn	1.8928 mg
Isoleucine	0.0048 g
Fatty acids, total saturated 12:0	0.0189 g
Fatty acids, total polyunsaturated	0.7259 g
Leucine	0.0387 g
Tocotrienol, alpha	0.121 mg
Vitamin A, IU	180651.56 IU
Folate, DFE	61.96 g
Tryptophan	0.0048 g
Vitamin C, total ascorbic acid	152.84 mg
Tyrosine	0.0048 g
Vitamin K (phylloquinone)	147.772 g
Fatty acids, total saturated	0.2743 g
Histidine	0.0048 g
Fatty acids, total monounsaturated	0.0855 g
Threonine	0.0048 g
Folate, food	61.96 g
Vitamin E (alpha-tocopherol)	11.4828 mg
Magnesium, Mg	151.52 mg
Lysine	0.0387 g
Potassium, K	3039.62 mg
Cystine	0.0048 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
black pepper	0	0	0	0
lime juice	1 cup	60.5	20.3764	0.1694
carrot juice	4	377.6	87.6032	1.416