Carrots In Beer

1. Melt butter in medium-size saucepan; add carrots, lager, and parsley flakes.

2. Bring to a soft boil; reduce heat and cook until fork-tender, stirring frequently.

3. Stir in salt, pepper, and sugar.

4. Heat through and serve hot.

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Nutrient	Quantity
Total fats	7.5259 g
Protein	3.9216 g
Carbohydrates	21.1494 g
Energy	157.7772 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0579 g
Water	113.5342 g
Aspartic acid	0.4993 g
Calcium, Ca	108.3392 mg
Lutein + zeaxanthin	330.2905 g
Fiber, total dietary	5.1245 g
Carotene, beta	10606.5825 g
Niacin	2.1536 mg
Vitamin A, RAE	1069.4052 g
Arginine	0.5145 g
Riboflavin	0.1517 mg
Tocopherol, beta	0.0128 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0009 g
Fatty acids, total saturated 20:1	0.0101 g
Glutamic acid	1.0724 g
Sodium, Na	99.673 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0246 g
Total lipid (fat)	7.5259 g
Manganese, Mn	0.477 mg
Fructose	0.7053 g
Proline	0.1992 g
Fatty acids, total saturated 16:0	0.6917 g
Fatty acids, total saturated 8:0	0.0006 g
Sucrose	9.158 g
Choline, total	11.329 mg
Sugars, total	10.6336 g
Serine	0.2171 g
Fatty acids, total saturated 10:0	0.0002 g
Fatty acids, total saturated 18:0	0.3074 g
Vitamin B-6	0.2006 mg
Selenium, Se	0.1562 g
Ash	2.0252 g
Fatty acids, total saturated 18:1 undifferentiated	2.7037 g
Pantothenic acid	0.4615 mg
Phenylalanine	0.2223 g
Copper, Cu	0.3083 mg
Betaine	0.5632 mg
Thiamin	0.2775 mg
Methionine	0.1144 g
Iron, Fe	0.8333 mg
Carbohydrate, by difference	21.1494 g
Phosphorus, P	158.5545 mg
Folate, total	39.1177 g
Tocopherol, gamma	0.0377 mg
Lycopene	1.395 g
Alanine	0.2877 g
Valine	0.2406 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	3.2493 g
Glycine	0.2457 g
Carotene, alpha	4450.629 g
Glucose (dextrose)	0.7566 g
Fatty acids, total saturated 14:0	0.0182 g
Zinc, Zn	1.0114 mg
Isoleucine	0.2156 g
Fatty acids, total saturated 12:0	0.0005 g
Fatty acids, total polyunsaturated	3.3114 g
Fatty acids, total saturated 14:1	0.0001 g
Leucine	0.341 g
Tocotrienol, alpha	0.0177 mg
Vitamin A, IU	21396.8752 IU
Folate, DFE	39.1177 g
Tryptophan	0.0742 g
Vitamin C, total ascorbic acid	7.552 mg
Phytosterols	0.529 mg
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	0.0037 g
Fatty acids, total saturated 6:0	0.0001 g
Starch	1.8304 g
Tyrosine	0.1697 g
Vitamin K (phylloquinone)	17.8373 g
Fatty acids, total saturated	1.0637 g
Histidine	0.1307 g
Fatty acids, total monounsaturated	2.7411 g
Threonine	0.3567 g
Folate, food	39.1177 g
Cryptoxanthin, beta	0.1438 g
Vitamin E (alpha-tocopherol)	0.8508 mg
Magnesium, Mg	30.8352 mg
Lysine	0.2164 g
Potassium, K	480.6757 mg
Cystine	0.161 g
Fluoride, F	4.2926 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	18.354	4.5908	0
Salt	0.25 teaspoon	0	0	0
Butter	1 tablespoon	85.5	3.9285	7.2
Carrot	1	52.48	12.2624	0.3072
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
parsley flake	1 teaspoon	0	0	0
lager beer	1 cup	0	0	0