Casa Ole Green Sauce (Copy Cat)

1. Roast Serranos over open flame or in oven on broil.

2. Bag or wrap in plastic to loosen skins.

3. Remove pepper skins.

4. Place all ingredients into blender.

5. Puree for 5 minutes until it is smooth and creamy.

6. Chill 2 hours.

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Nutrient	Quantity
Total fats	44.0842 g
Protein	6.1318 g
Carbohydrates	16.8786 g
Energy	470.3385 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1773 g
Water	228.2041 g
Aspartic acid	0.6794 g
Calcium, Ca	248.6544 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0181 g
Lutein + zeaxanthin	142.6993 g
Fiber, total dietary	0.8794 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0408 g
Fatty acids, total saturated 22:0	0.0249 g
Carotene, beta	491.094 g
Niacin	0.4382 mg
Vitamin A, RAE	319.072 g
Fatty acids, total trans-polyenoic	0.2948 g
Arginine	0.278 g
Riboflavin	0.4093 mg
Fatty acids, total trans-polyenoic 22:4	0.0023 g
Fatty acids, total polyunsaturated 15:0	0.3878 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1559 g
Fatty acids, total saturated 20:1	0.0658 g
Glutamic acid	1.583 g
Stigmasterol	0.24 mg
Sodium, Na	75.5617 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6702 g
Total lipid (fat)	44.0842 g
Manganese, Mn	0.2347 mg
Fructose	0.3716 g
Proline	0.7375 g
Fatty acids, total saturated 16:0	11.7116 g
Fatty acids, total saturated 8:0	0.3301 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.9934 g
Sucrose	0.2906 g
Choline, total	48.016 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1837 g
Fatty acids, total polyunsaturated 18:1 t	1.5105 g
Sugars, total	8.8796 g
Serine	0.4591 g
Fatty acids, total saturated 10:0	0.8578 g
Fatty acids, total saturated 18:0	4.161 g
Fatty acids, total saturated 20:4 undifferentiated	0.0567 g
Vitamin B-6	0.1422 mg
Selenium, Se	8.6199 g
Ash	1.5407 g
Menaquinone-4	13.6078 g
Fatty acids, total saturated 18:1 undifferentiated	9.4091 g
Pantothenic acid	1.2066 mg
Phenylalanine	0.3679 g
Beta-sitosterol	0.16 mg
Copper, Cu	0.0921 mg
Betaine	1.5842 mg
Thiamin	0.0686 mg
Retinol	274.4231 g
Methionine	0.1792 g
Iron, Fe	0.5016 mg
Carbohydrate, by difference	16.8786 g
Phosphorus, P	187.8104 mg
Folate, total	25.2903 g
Tocopherol, gamma	0.7558 mg
Fatty acids, total saturated 4:0	0.0703 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0136 g
Lycopene	0.23 g
Alanine	0.2847 g
Cholesterol	133.8096 mg
Valine	0.4553 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0448 g
Fatty acids, total saturated 18:2 undifferentiated	1.5246 g
Glycine	0.1842 g
Carotene, alpha	3.018 g
Glucose (dextrose)	0.3658 g
Fatty acids, total saturated 14:0	3.6884 g
Zinc, Zn	0.8617 mg
Isoleucine	0.3751 g
Fatty acids, total saturated 12:0	1.015 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.3583 g
Fatty acids, total polyunsaturated	1.8807 g
Fatty acids, total saturated 14:1	0.3041 g
Fatty acids, total polyunsaturated 17:1	0.0159 g
Leucine	0.7517 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.2948 g
Tocotrienol, alpha	0.0854 mg
Vitamin A, IU	1777.4034 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0249 g
Folate, DFE	25.2903 g
Tryptophan	0.0972 g
Vitamin C, total ascorbic acid	22.695 mg
Phytosterols	1.8315 mg
Fatty acids, total polyunsaturated 16:1 c	0.6668 g
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	7.8613 g
Fatty acids, total saturated 20:0	0.0612 g
Fatty acids, total saturated 6:0	0.4605 g
Lactose	7.7337 g
Tyrosine	0.3515 g
Vitamin B-12	0.4763 g
Vitamin K (phylloquinone)	30.8088 g
Fatty acids, total saturated	23.0337 g
Histidine	0.2117 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0136 g
Fatty acids, total monounsaturated	10.4667 g
Threonine	0.3261 g
Folate, food	25.2903 g
Fatty acids, total polyunsaturated 17:0	0.2449 g
Fatty acids, total polyunsaturated 24:0	0.0136 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0023 g
Cryptoxanthin, beta	46.8495 g
Vitamin E (alpha-tocopherol)	1.3411 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0023 g
Fatty acids, total trans	1.8053 g
Fatty acids, total trans-monoenoic	1.5105 g
Magnesium, Mg	32.2501 mg
Lysine	0.6362 g
Potassium, K	420.3064 mg
Fatty acids, total polyunsaturated 24:1 c	0.0023 g
Cystine	0.0686 g
Fluoride, F	0.3933 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Garlic	1 teaspoon	0	0	0
Cream	8 ounces	449.056	10.5007	43.885
Avocado	2	0	0	0
Pepper	0.5 teaspoon	2.8865	0.7354	0.0375
cilantro	0.5 cup	1.84	0.2936	0.0416
lime juice	4 tablespoons	15.125	5.0941	0.0424
cayenne pepper	0.25 teaspoon	1.431	0.2548	0.0777
serrano pepper	2	0	0	0