Cashew Crusted Chicken

1. Preheat oven to 375 degrees F (190 degrees C).

2. Combine the preserves, mustard and curry powder in a large skillet and heat over low heat, stirring constantly, until preserves are completely melted and smooth.

3. Place cashews in a shallow dish or bowl. Dip chicken breasts in skillet sauce, then roll in nuts to coat and place in a lightly greased 9x13 inch baking dish.

4. Bake at 375 degrees F (190 degrees C) for 20 to 30 minutes. Boil any remaining sauce and serve on the side with the baked chicken.

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Nutrient	Quantity
Total fats	0.2802 g
Protein	0.2858 g
Carbohydrates	1.1166 g
Energy	6.5 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0054 g
Water	0.176 g
Aspartic acid	0.0358 g
Calcium, Ca	10.5 mg
Fiber, total dietary	1.064 g
Fatty acids, total trans-polyenoic 13:0	0.0016 g
Carotene, beta	0.22 g
Niacin	0.0652 mg
Vitamin A, RAE	0.02 g
Arginine	0.0178 g
Riboflavin	0.004 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0051 g
Fatty acids, total saturated 20:1	0.0003 g
Glutamic acid	0.0454 g
Sodium, Na	1.04 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0003 g
Total lipid (fat)	0.2802 g
Manganese, Mn	0.166 mg
Fructose	0.0158 g
Proline	0.0248 g
Fatty acids, total saturated 16:0	0.0136 g
Fatty acids, total saturated 8:0	0.0003 g
Sucrose	0.0124 g
Choline, total	1.284 mg
Sugars, total	0.0552 g
Serine	0.0078 g
Fatty acids, total saturated 10:0	0.0003 g
Fatty acids, total saturated 18:0	0.0035 g
Vitamin B-6	0.0021 mg
Selenium, Se	0.806 g
Ash	0.1414 g
Fatty acids, total saturated 18:1 undifferentiated	0.1748 g
Pantothenic acid	0.0214 mg
Phenylalanine	0.0116 g
Copper, Cu	0.024 mg
Betaine	0.576 mg
Thiamin	0.0035 mg
Methionine	0.0038 g
Iron, Fe	0.382 mg
Carbohydrate, by difference	1.1166 g
Phosphorus, P	7.34 mg
Folate, total	1.12 g
Tocopherol, gamma	0.023 mg
Fatty acids, total saturated 4:0	0.0002 g
Fatty acids, total saturated 22:1 undifferentiated	0.0003 g
Alanine	0.011 g
Valine	0.015 g
Fatty acids, total saturated 18:2 undifferentiated	0.0558 g
Glycine	0.0158 g
Glucose (dextrose)	0.0228 g
Fatty acids, total saturated 14:0	0.0127 g
Zinc, Zn	0.094 mg
Isoleucine	0.0126 g
Fatty acids, total polyunsaturated	0.0611 g
Leucine	0.0178 g
Vitamin A, IU	0.38 IU
Folate, DFE	1.12 g
Tryptophan	0.0022 g
Vitamin C, total ascorbic acid	0.014 mg
Galactose	0.0042 g
Fatty acids, total polyunsaturated 18:1 c	0.1748 g
Fatty acids, total saturated 6:0	0.0008 g
Tyrosine	0.008 g
Vitamin K (phylloquinone)	1.996 g
Fatty acids, total saturated	0.033 g
Histidine	0.0058 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0003 g
Fatty acids, total monounsaturated	0.1756 g
Threonine	0.007 g
Folate, food	1.12 g
Vitamin E (alpha-tocopherol)	0.5048 mg
Magnesium, Mg	5.1 mg
Lysine	0.014 g
Potassium, K	23.4 mg
Cystine	0.004 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Curry powder	1 teaspoon	6.5	1.1166	0.2802
Cashew	1 cup	0	0	0
dijon mustard	0.25 cup	0	0	0
chicken breast half	4	0	0	0
apricot preserve	1 jar	0	0	0