Cashew Shrimp

1. Heat oil in lg skillet; add shrimp, green onions, and red pepper.

2. Saute for 3 minutes.

3. Add peas, broth, salt and ginger.

4. Cover, bring to a boil, reduce heat and simmer for 5 minutes.

5. Mix soy sauce and cornstarch; Stir in to shrimp and cook and stir for 1 minute.

6. Stir in the cashews.

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Nutrient	Quantity
Total fats	35.0654 g
Protein	202.2313 g
Carbohydrates	26.6677 g
Energy	1223.6484 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0826 g
Water	1126.5618 g
Aspartic acid	0.7933 g
Calcium, Ca	673.4188 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0363 g
Lutein + zeaxanthin	1143.37 g
Fiber, total dietary	4.056 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0181 g
Fatty acids, total saturated 22:0	0.7836 g
Carotene, beta	1243.65 g
Niacin	8.1402 mg
Vitamin A, RAE	106.42 g
Fatty acids, total trans-polyenoic	0.0091 g
Arginine	0.4642 g
Riboflavin	0.3366 mg
Fatty acids, total trans-polyenoic 22:4	0.0091 g
Tocopherol, beta	0.1242 mg
Fatty acids, total polyunsaturated 15:0	0.0095 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0218 g
Fatty acids, total saturated 20:1	0.3944 g
Glutamic acid	1.5519 g
Sodium, Na	6156.6908 mg
Fatty acids, total saturated 16:1 undifferentiated	0.206 g
Total lipid (fat)	35.0654 g
Manganese, Mn	1.796 mg
Fructose	0.3763 g
Proline	0.4116 g
Fatty acids, total saturated 16:0	3.708 g
Fatty acids, total polyunsaturated 16:1 t	0.0091 g
Fatty acids, total saturated 8:0	0.0001 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.2887 g
Sucrose	0.0922 g
Choline, total	57.6146 mg
Fatty acids, total polyunsaturated 18:1 t	0.0181 g
Sugars, total	7.7555 g
Serine	0.4016 g
Fatty acids, total saturated 10:0	0.0021 g
Fatty acids, total saturated 18:0	1.0931 g
Fatty acids, total saturated 20:4 undifferentiated	0.1088 g
Vitamin B-6	0.5086 mg
Selenium, Se	7.3828 g
Ash	26.4428 g
Fatty acids, total saturated 18:1 undifferentiated	13.51 g
Pantothenic acid	1.127 mg
Phenylalanine	0.3383 g
Copper, Cu	3.9634 mg
Betaine	18.9975 mg
Thiamin	0.2156 mg
Methionine	0.0823 g
Iron, Fe	9.2516 mg
Carbohydrate, by difference	26.6677 g
Phosphorus, P	2271.5253 mg
Folate, total	74.225 g
Tocopherol, gamma	4.2957 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.272 g
Alanine	0.2772 g
Cholesterol	1462.2566 mg
Valine	0.5129 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0181 g
Fatty acids, total saturated 18:2 undifferentiated	9.7538 g
Glycine	0.2891 g
Carotene, alpha	56.62 g
Glucose (dextrose)	0.4823 g
Fatty acids, total saturated 14:0	0.0654 g
Zinc, Zn	13.6181 mg
Isoleucine	0.3865 g
Tocopherol, delta	0.3699 mg
Fatty acids, total saturated 12:0	0.0009 g
Fatty acids, total polyunsaturated	10.9326 g
Fatty acids, total saturated 14:1	0.0004 g
Leucine	0.6096 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0091 g
Vitamin A, IU	2132.26 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0181 g
Folate, DFE	74.225 g
Tryptophan	0.0977 g
Vitamin C, total ascorbic acid	115.116 mg
Phytosterols	56.04 mg
Fatty acids, total polyunsaturated 16:1 c	0.0185 g
Fatty acids, total polyunsaturated 18:1 c	0.3296 g
Fatty acids, total saturated 20:0	0.3965 g
Tyrosine	0.2697 g
Vitamin B-12	0.504 g
Vitamin K (phylloquinone)	57.6833 g
Fatty acids, total saturated	6.3788 g
Histidine	0.1442 g
Fatty acids, total monounsaturated	14.5309 g
Threonine	0.299 g
Folate, food	74.225 g
Fatty acids, total polyunsaturated 17:0	0.0365 g
Fatty acids, total polyunsaturated 24:0	0.2434 g
Cryptoxanthin, beta	15 g
Vitamin E (alpha-tocopherol)	4.9424 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.2811 g
Fatty acids, total trans	0.0363 g
Fatty acids, total trans-monoenoic	0.0272 g
Magnesium, Mg	405.2841 mg
Lysine	0.4755 g
Potassium, K	3448.7604 mg
Cystine	0.1215 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Ginger	0.5 teaspoon	0.8	0.1777	0.0075
Soy sauce	0.25 cup	33.7875	3.1429	0.3634
Cornstarch	4 teaspoons	40.64	9.7355	0.0053
Cashew	0.75 cup	0	0	0
Green Onion	0.25 cup	4.7925	1.0188	0.0834
red pepper	0.25 cup	15	3.3038	0.165
chicken broth	1 cup	78.12	1.89	2.6208
shrimp	2	770.6684	0	4.624
pea	1 cup	41.16	7.399	0.196
peanut oil	2 tablespoons	238.68	0	27