Cauliflower And Coriander Pakora

1. Combine the first four ingredients in a bowl.

2. Add the next six ingredients.

3. Mix well.

4. Keep aside for 30-40 minutes.

5. Mix well, once again.

6. Deep fry in hot oil.

7. Drain on clean kitchen paper napkins/towels.

8. Serve hot with chilli sauce or tomato ketchup.

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Nutrient	Quantity
Total fats	0.6372 g
Protein	2.5118 g
Carbohydrates	32.9406 g
Energy	150.6 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0305 g
Water	4.8755 g
Aspartic acid	0.2419 g
Calcium, Ca	6.002 mg
Fiber, total dietary	1.2018 g
Carotene, beta	0.324 g
Niacin	1.1962 mg
Vitamin A, RAE	0.036 g
Arginine	0.2165 g
Riboflavin	0.0114 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.004 g
Glutamic acid	0.4475 g
Sodium, Na	0.486 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0026 g
Total lipid (fat)	0.6372 g
Manganese, Mn	1.0734 mg
Fructose	0.032 g
Proline	0.1158 g
Fatty acids, total saturated 16:0	0.1466 g
Sucrose	0.0036 g
Choline, total	3.0326 mg
Sugars, total	0.1084 g
Serine	0.1269 g
Fatty acids, total saturated 10:0	0.0281 g
Fatty acids, total saturated 18:0	0.0144 g
Vitamin B-6	0.1835 mg
Selenium, Se	6.9689 g
Ash	0.335 g
Fatty acids, total saturated 18:1 undifferentiated	0.1786 g
Pantothenic acid	0.3321 mg
Phenylalanine	0.1308 g
Copper, Cu	0.06 mg
Betaine	0.0612 mg
Thiamin	0.0553 mg
Methionine	0.0585 g
Iron, Fe	0.4946 mg
Carbohydrate, by difference	32.9406 g
Phosphorus, P	41.734 mg
Folate, total	1.814 g
Dihydrophylloquinone	0.0432 g
Tocopherol, gamma	0.0542 mg
Fatty acids, total saturated 22:1 undifferentiated	0.0007 g
Alanine	0.136 g
Valine	0.1449 g
Fatty acids, total saturated 18:2 undifferentiated	0.1363 g
Glycine	0.1144 g
Glucose (dextrose)	0.022 g
Fatty acids, total saturated 14:0	0.004 g
Zinc, Zn	0.3815 mg
Isoleucine	0.1025 g
Fatty acids, total saturated 12:0	0.0012 g
Fatty acids, total polyunsaturated	0.1664 g
Fatty acids, total saturated 14:1	0.0006 g
Fatty acids, total polyunsaturated 17:1	0.0003 g
Leucine	0.202 g
Vitamin A, IU	0.54 IU
Folate, DFE	1.814 g
Tryptophan	0.0311 g
Vitamin C, total ascorbic acid	0.0126 mg
Phytosterols	1.494 mg
Galactose	0.0034 g
Fatty acids, total polyunsaturated 18:1 c	0.0064 g
Fatty acids, total saturated 6:0	0.0005 g
Tyrosine	0.1284 g
Vitamin K (phylloquinone)	0.0144 g
Fatty acids, total saturated	0.1993 g
Histidine	0.0625 g
Fatty acids, total monounsaturated	0.1832 g
Threonine	0.0882 g
Folate, food	1.814 g
Vitamin E (alpha-tocopherol)	0.0434 mg
Magnesium, Mg	17.677 mg
Lysine	0.0861 g
Potassium, K	53.78 mg
Cystine	0.0441 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	1	0	0	0
Rice flour	0.25 cup	144.57	31.6514	0.5609
Oil	0	0	0	0
Cauliflower	1	0	0	0
Cornflour	0.25 cup	0	0	0
Spring onion	2	0	0	0
Water	0	0	0	0
Red Chili Powder	1 teaspoon	0	0	0
Soya Sauce	0.25 cup	0	0	0
coriander leaf	1 bunch	0	0	0
plain flour	1.25 cups	0	0	0