Cauliflower And Edam Cheese (Dutch)

1. Preheat oven to 395°F.

2. Rinse the cauliflower cut into florets.

3. Boil the florets for 10 minutes in one cup of lightly-salted water. Drain.

4. Beat the eggs with the condensed milk and half of the grated cheese.

5. Add the flour and pepper and paprika to taste.

6. Put the florets in a greased oven dish. Pour the egg-and-cheese mix over it and sprinkle the remainder of the grated cheese on top.

7. Bake at 395ºF for about 35 minutes.

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Nutrient	Quantity
Total fats	97.0034 g
Protein	311.2974 g
Carbohydrates	3817.8851 g
Energy	17807.49 kCal
Fatty acids, total saturated 18:3 undifferentiated	3.4468 g
Water	1011.6491 g
Aspartic acid	28.9315 g
Calcium, Ca	862.06 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.027 g
Lutein + zeaxanthin	755.57 g
Fiber, total dietary	116.56 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.033 g
Fatty acids, total saturated 22:0	0.0081 g
Carotene, beta	17.08 g
Niacin	123.8662 mg
Vitamin A, RAE	352.24 g
Fatty acids, total trans-polyenoic	0.018 g
Arginine	26.1128 g
Riboflavin	2.1575 mg
Fatty acids, total trans-polyenoic 22:4	0.0195 g
Tocopherol, beta	0.015 mg
Fatty acids, total polyunsaturated 15:0	0.0141 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.07 g
Fatty acids, total saturated 20:1	0.0405 g
Glutamic acid	56.667 g
Sodium, Na	354.52 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5417 g
Total lipid (fat)	97.0034 g
Manganese, Mn	57.3724 mg
Fructose	1.0379 g
Proline	14.8085 g
Fatty acids, total saturated 16:0	22.4281 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total saturated 8:0	0.69 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.3104 g
Choline, total	800.463 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0212 g
Fatty acids, total polyunsaturated 18:1 t	0.0345 g
Sugars, total	21.6107 g
Serine	16.7415 g
Fatty acids, total saturated 10:0	0.6094 g
Fatty acids, total saturated 18:0	3.7193 g
Fatty acids, total saturated 20:4 undifferentiated	0.282 g
Vitamin B-6	21.216 mg
Selenium, Se	773.32 g
Ash	33.168 g
Vitamin D	127.88 IU
Menaquinone-4	2.44 g
Fatty acids, total saturated 18:1 undifferentiated	28.0973 g
Pantothenic acid	42.7988 mg
Phenylalanine	16.5479 g
Copper, Cu	6.4525 mg
Betaine	1.914 mg
Thiamin	6.7747 mg
Retinol	349.8 g
Methionine	7.6324 g
Iron, Fe	20.2296 mg
Carbohydrate, by difference	3817.8851 g
Phosphorus, P	5224.24 mg
Folate, total	338.09 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	0.964 mg
Fatty acids, total saturated 4:0	0.189 g
Alanine	17.2596 g
Cholesterol	582.4 mg
Valine	18.4603 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0345 g
Fatty acids, total saturated 18:2 undifferentiated	17.5569 g
Glycine	13.5635 g
Glucose (dextrose)	1.5608 g
Fatty acids, total saturated 14:0	2.4062 g
Zinc, Zn	41.2477 mg
Isoleucine	13.0728 g
Tocopherol, delta	0.09 mg
Fatty acids, total saturated 12:0	3.3607 g
Fatty acids, total polyunsaturated	21.4184 g
Fatty acids, total saturated 14:1	0.0126 g
Tocotrienol, gamma	0.015 mg
Fatty acids, total polyunsaturated 17:1	0.018 g
Leucine	25.6542 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.018 g
Tocotrienol, alpha	0.09 mg
Vitamin A, IU	1205.28 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0105 g
Folate, DFE	338.09 g
Tryptophan	3.7904 g
Vitamin C, total ascorbic acid	52.414 mg
Phytosterols	19.56 mg
Fatty acids, total polyunsaturated 16:1 c	0.3002 g
Fatty acids, total polyunsaturated 18:1 c	5.1109 g
Fatty acids, total saturated 20:0	0.0077 g
Fatty acids, total saturated 6:0	0.2238 g
Lactose	12.322 g
Tyrosine	16.096 g
Vitamin B-12	2.433 g
Vitamin K (phylloquinone)	17.797 g
Fatty acids, total saturated	34.0171 g
Histidine	7.8337 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.018 g
Fatty acids, total monounsaturated	28.7597 g
Threonine	11.2212 g
Folate, food	338.09 g
Fatty acids, total polyunsaturated 17:0	0.0341 g
Vitamin D (D2 + D3)	3.244 g
Fatty acids, total polyunsaturated 24:0	0.0021 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0015 g
Cryptoxanthin, beta	13.5 g
Vitamin D3 (cholecalciferol)	3.244 g
Vitamin E (alpha-tocopherol)	7.0904 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.087 g
Fatty acids, total trans	0.057 g
Fatty acids, total trans-monoenoic	0.039 g
Magnesium, Mg	1728.55 mg
Lysine	12.0865 g
Potassium, K	4530.31 mg
Fatty acids, total polyunsaturated 24:1 c	0.0021 g
Cystine	5.5611 g
Fluoride, F	2.72 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	2 tablespoons	69	1.662	7.152
Cauliflower	1	26.75	5.3179	0.2996
Paprika	0	0	0	0
Egg	3	214.5	1.08	14.265
flour	30	17348.4	3798.162	67.308
salt pepper	0	0	0	0
edam cheese	200	0	0	0