Cauliflower And Tofu Pizza Crust (Gluten-Free, Low-Carb)

Cauliflower And Tofu Pizza Crust (Gluten-Free, Low-Carb)


1. Place a block of tofu in a bowl and top with a heavy weight to drain water as much as possible.

2. Place cauliflower florets in a food processor and process until a rice-like texture is achieved.

3. Fill a medium pan with an inch of water and bring to a boil. Add the processed cauliflower and cook about 4 – 5 minutes. Drain water and cool.

4. Preheat oven to 400ºF degrees.

5. Place the cooled cauliflower in a nut milk bag or wrap with cheesecloth and squeeze excess water out as much as possible.

6. In a bowl, place drained tofu and use your hands to mash it well.

7. Add cauliflower, beaten egg, herb, and salt and mix well.

8. Press the dough out onto a baking sheet lined with parchment paper. The thickness of the dough should be around 1/2 inch.

9. Bake for about 30 – 40 minutes. The crust should be firm and slightly brown.

10. Remove the crust from oven. Top with pizza sauce, toppings and cheese.

11. Bake for another 10 – 20 minutes until the cheese is bubbly and slightly browned.

12. Infuse love and serve!

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Nutrition

Ingredients