1. Heat the oil in a deep pan. 2. Drop in all seeds at once. 3. Cover till they stop spluttering Add the cauliflower Stir gently to coat with the tempered oil. 4. Cook 5 minutes Add the salt, chilli powder and turmeric. 5. Traditionally this dish uses a lot of turmeric I have toned it down to 1/2 tsp you can do so further. 6. Cover and cook till the vegetable is half done. 7. Add the garlic and cover and cook till 3/4ths done. 8. Add the ginger and stir. 9. Then add the curd and cook till fully tender. 10. (I like it a little crunchy but traditionally the vegetable is tenderised totally) Garnish with the cilantro before serving. ---------------------------------------------------------------------------
Nutrition
Ingredients