Celery Chesapeake

1. In a small mixing bowl, combine beef and cream cheese; mix well. Add horseradish, black pepper and lemon juice, mix until well blended. Cover, and refrigerate for 1 hour.

2. Remove leaves and ends from celery, and cut remaining stalks in half. Spread cream cheese mixture into the celery stalks.

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Nutrient	Quantity
Total fats	10.3658 g
Protein	46.3986 g
Carbohydrates	10.0174 g
Energy	325.8001 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1159 g
Water	199.3804 g
Aspartic acid	4.0746 g
Calcium, Ca	46.1959 mg
Lutein + zeaxanthin	7.873 g
Fiber, total dietary	1.6457 g
Carotene, beta	2.2833 g
Niacin	10.5654 mg
Vitamin A, RAE	0.1552 g
Arginine	3.093 g
Riboflavin	0.4095 mg
Fatty acids, total polyunsaturated 15:0	0.0001 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0014 g
Fatty acids, total saturated 20:1	0.0004 g
Glutamic acid	6.6079 g
Sodium, Na	3042.2587 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5905 g
Total lipid (fat)	10.3658 g
Manganese, Mn	0.1964 mg
Fructose	0.0572 g
Proline	2.4983 g
Fatty acids, total saturated 16:0	2.163 g
Fatty acids, total saturated 8:0	0.0006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0006 g
Sucrose	0.022 g
Choline, total	3.2492 mg
Sugars, total	3.7273 g
Serine	1.8712 g
Fatty acids, total saturated 10:0	0.0466 g
Fatty acids, total saturated 18:0	1.5084 g
Vitamin B-6	0.8306 mg
Selenium, Se	45.9721 g
Ash	11.2611 g
Fatty acids, total saturated 18:1 undifferentiated	3.6218 g
Pantothenic acid	1.3946 mg
Phenylalanine	1.7172 g
Copper, Cu	0.0935 mg
Betaine	0.0512 mg
Thiamin	0.1936 mg
Methionine	1.1074 g
Iron, Fe	6.7126 mg
Carbohydrate, by difference	10.0174 g
Phosphorus, P	425.7659 mg
Folate, total	44.9081 g
Tocopherol, gamma	0.0377 mg
Fatty acids, total saturated 22:1 undifferentiated	0.0004 g
Lycopene	0.115 g
Alanine	3.029 g
Cholesterol	104.3261 mg
Valine	2.1055 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	0.5637 g
Glycine	3.4022 g
Carotene, alpha	0.069 g
Glucose (dextrose)	0.0517 g
Fatty acids, total saturated 14:0	0.2502 g
Zinc, Zn	9.2959 mg
Isoleucine	1.8777 g
Fatty acids, total saturated 12:0	0.0469 g
Fatty acids, total polyunsaturated	0.681 g
Fatty acids, total saturated 14:1	0.0002 g
Leucine	3.4259 g
Tocotrienol, alpha	0.0049 mg
Vitamin A, IU	4.3502 IU
Folate, DFE	44.9081 g
Tryptophan	0.3745 g
Vitamin C, total ascorbic acid	13.1722 mg
Phytosterols	4.579 mg
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	0.0039 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	1.3863 g
Vitamin B-12	3.9236 g
Vitamin K (phylloquinone)	1.5263 g
Fatty acids, total saturated	4.1555 g
Histidine	1.3277 g
Fatty acids, total monounsaturated	4.2134 g
Threonine	1.9201 g
Folate, food	44.9081 g
Cryptoxanthin, beta	0.3471 g
Vitamin E (alpha-tocopherol)	0.0181 mg
Magnesium, Mg	61.0653 mg
Lysine	3.7367 g
Potassium, K	978.5982 mg
Cystine	0.5428 g
Fluoride, F	0.1966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon juice	1 teaspoon	1.1183	0.3508	0.0122
Cream cheese	1 package	0	0	0
Celery	1 bunch	0	0	0
black pepper	0.25 teaspoon	1.4432	0.3677	0.0187
horseradish	3 tablespoons	21.6	5.0805	0.3105
beef	8 ounces	301.6386	4.2184	10.0244