Celery, Milan Style

1. Place celery, water, and bouillon in med saucepan; bring to boil.

2. Reduce heat, cover and cook approx 15 minutes or until celery is crisp-tender.

3. Drain, add butter, cover and let stand until butter melts.

4. Sprinkle with cheese and parsley.

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Nutrient	Quantity
Total fats	23.8398 g
Protein	8.4204 g
Carbohydrates	8.4339 g
Energy	279.428 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4389 g
Water	183.8845 g
Aspartic acid	0.0183 g
Calcium, Ca	188.105 mg
Carotene, beta	174.62 g
Niacin	0.0711 mg
Vitamin A, RAE	238.958 g
Arginine	0.0087 g
Riboflavin	0.0247 mg
Fatty acids, total saturated 20:1	0.0164 g
Glutamic acid	0.0505 g
Sodium, Na	738.231 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0848 g
Total lipid (fat)	23.8398 g
Manganese, Mn	0.0015 mg
Proline	0.0234 g
Fatty acids, total saturated 16:0	2.9934 g
Fatty acids, total saturated 8:0	0.0112 g
Choline, total	4.226 mg
Sugars, total	0.4736 g
Serine	0.013 g
Fatty acids, total saturated 10:0	0.0252 g
Fatty acids, total saturated 18:0	2.0736 g
Fatty acids, total saturated 20:4 undifferentiated	0.0001 g
Vitamin B-6	0.0235 mg
Selenium, Se	8.94 g
Ash	2.4602 g
Fatty acids, total saturated 18:1 undifferentiated	11.3238 g
Pantothenic acid	0.0297 mg
Phenylalanine	0.0116 g
Copper, Cu	0.0164 mg
Thiamin	0.0138 mg
Retinol	224.376 g
Methionine	0.0059 g
Iron, Fe	1.0103 mg
Carbohydrate, by difference	8.4339 g
Phosphorus, P	148.146 mg
Folate, total	5.602 g
Fatty acids, total saturated 4:0	0.0324 g
Alanine	0.0082 g
Cholesterol	4.13 mg
Valine	0.0161 g
Fatty acids, total saturated 18:2 undifferentiated	5.5366 g
Glycine	0.0051 g
Fatty acids, total saturated 14:0	0.1569 g
Zinc, Zn	0.6009 mg
Isoleucine	0.0147 g
Fatty acids, total saturated 12:0	0.0281 g
Fatty acids, total polyunsaturated	5.9758 g
Leucine	0.0237 g
Vitamin A, IU	1038.934 IU
Folate, DFE	5.602 g
Tryptophan	0.0034 g
Vitamin C, total ascorbic acid	0.0674 mg
Phytosterols	41.172 mg
Fatty acids, total saturated 6:0	0.0192 g
Tyrosine	0.0116 g
Vitamin B-12	0.2512 g
Vitamin K (phylloquinone)	0.08 g
Fatty acids, total saturated	5.3657 g
Histidine	0.0065 g
Fatty acids, total monounsaturated	11.4254 g
Threonine	0.011 g
Folate, food	5.602 g
Vitamin E (alpha-tocopherol)	0.8868 mg
Magnesium, Mg	12.961 mg
Lysine	0.0192 g
Potassium, K	134.934 mg
Cystine	0.0023 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Parmesan cheese	0.25 cup	74	8	1
Parsley	0	0	0	0
Water	0.75 cup	0	0	0
margarine	2 tablespoons	202.758	0.2538	22.701
chicken bouillon	0.5 teaspoon	2.67	0.1801	0.1388
celery rib	6 cups	0	0	0