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Celery Seed Coleslaw
16 February 2021
admin
10000 Views
1. Mix cabbage and carrot well. 2. Throughly mix sugar, vinegar, garlic salt and celery seed. 3. Pour over cabbage. 4. Mix well. 5. Chill. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
0.9906 g
Protein
3.8302 g
Carbohydrates
176.2774 g
Energy
746.9475 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0066 g
Water
445.4122 g
Aspartic acid
0.4604 g
Calcium, Ca
179.5075 mg
Lutein + zeaxanthin
381.08 g
Fiber, total dietary
8.27 g
Carotene, beta
10680.18 g
Niacin
1.7359 mg
Vitamin A, RAE
1077.76 g
Arginine
0.25 g
Riboflavin
0.1512 mg
Tocopherol, beta
0.0128 mg
Fatty acids, total saturated 20:1
0.0048 g
Glutamic acid
0.9918 g
Sodium, Na
137.0675 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0074 g
Total lipid (fat)
0.9906 g
Manganese, Mn
1.1351 mg
Fructose
3.8227 g
Proline
0.1545 g
Fatty acids, total saturated 16:0
0.1311 g
Sucrose
155.0104 g
Choline, total
30.804 mg
Sugars, total
162.7664 g
Serine
0.1634 g
Fatty acids, total saturated 10:0
0.0004 g
Fatty acids, total saturated 18:0
0.0104 g
Vitamin B-6
0.4151 mg
Selenium, Se
1.0833 g
Ash
3.1285 g
Fatty acids, total saturated 18:1 undifferentiated
0.3547 g
Pantothenic acid
0.7268 mg
Phenylalanine
0.1351 g
Copper, Cu
0.1467 mg
Betaine
1.224 mg
Thiamin
0.1999 mg
Methionine
0.047 g
Iron, Fe
3.0377 mg
Carbohydrate, by difference
176.2774 g
Phosphorus, P
117.875 mg
Folate, total
101.06 g
Lycopene
1.28 g
Alanine
0.2194 g
Valine
0.1631 g
Fatty acids, total saturated 18:2 undifferentiated
0.2479 g
Glycine
0.1136 g
Carotene, alpha
4509.3 g
Glucose (dextrose)
3.9071 g
Fatty acids, total saturated 14:0
0.0004 g
Zinc, Zn
0.8833 mg
Isoleucine
0.152 g
Maltose
0.0178 g
Fatty acids, total saturated 12:0
0.0004 g
Fatty acids, total polyunsaturated
0.2545 g
Leucine
0.2036 g
Tocotrienol, alpha
0.084 mg
Vitamin A, IU
21559.16 IU
Folate, DFE
101.06 g
Tryptophan
0.035 g
Vitamin C, total ascorbic acid
73.042 mg
Phytosterols
20.78 mg
Starch
1.8304 g
Tyrosine
0.0888 g
Vitamin K (phylloquinone)
152.176 g
Fatty acids, total saturated
0.1517 g
Histidine
0.0904 g
Fatty acids, total monounsaturated
0.3668 g
Threonine
0.3068 g
Folate, food
101.06 g
Vitamin E (alpha-tocopherol)
1.1332 mg
Magnesium, Mg
57.5125 mg
Lysine
0.2076 g
Potassium, K
914.9875 mg
Cystine
0.1258 g
Fluoride, F
5.876 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Sugar
0.75 cup
604.485
151.197
0
Cabbage
2
44.5
10.324
0.178
Carrot
1 cup
52.48
12.2624
0.3072
cider vinegar
0.75 cup
37.6425
1.667
0
garlic salt
1 teaspoon
0
0
0
celery seed
1 teaspoon
7.84
0.827
0.5054
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