Centerpiece Taco Dip

1. In a 15x10x2 in.

2. glass baking dish spread the bean dip evenly for bottom layer.

3. Mix sour cream, green chilis, taco mix and 1/2 cup of cheddar together.

4. Spoon mixture over bean dip as second layer.

5. Top with remaining cheddar, then green onions, then the black olives and finally tomatoes.

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Nutrient	Quantity
Total fats	120.5358 g
Protein	64.7275 g
Carbohydrates	188.7787 g
Energy	2057.5731 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.0191 g
Water	1327.9889 g
Aspartic acid	2.1337 g
Calcium, Ca	746.7953 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0449 g
Lutein + zeaxanthin	1648.5785 g
Fiber, total dietary	47.6901 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0816 g
Fatty acids, total saturated 22:0	0.1103 g
Carotene, beta	2252.1135 g
Niacin	7.1815 mg
Vitamin A, RAE	753.3776 g
Fatty acids, total trans-polyenoic	0.6329 g
Arginine	0.7994 g
Riboflavin	1.9008 mg
Fatty acids, total trans-polyenoic 22:4	0.0045 g
Fatty acids, total polyunsaturated 15:0	0.8015 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	1.9665 g
Fatty acids, total saturated 20:1	0.2351 g
Glutamic acid	4.4508 g
Sodium, Na	4005.6228 mg
Fatty acids, total saturated 16:1 undifferentiated	1.3613 g
Total lipid (fat)	120.5358 g
Manganese, Mn	3.7278 mg
Fructose	3.3679 g
Proline	1.6437 g
Fatty acids, total saturated 16:0	27.1011 g
Fatty acids, total saturated 8:0	0.6663 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	17.1337 g
Sucrose	5.1814 g
Choline, total	268.4657 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.376 g
Fatty acids, total polyunsaturated 18:1 t	3.0468 g
Sugars, total	42.7661 g
Serine	1.1045 g
Fatty acids, total saturated 10:0	1.7578 g
Fatty acids, total saturated 18:0	8.856 g
Fatty acids, total saturated 20:4 undifferentiated	0.1307 g
Vitamin B-6	1.9517 mg
Selenium, Se	85.1301 g
Ash	22.0167 g
Menaquinone-4	27.2155 g
Fatty acids, total saturated 18:1 undifferentiated	26.0775 g
Pantothenic acid	4.4836 mg
Phenylalanine	0.9079 g
Copper, Cu	2.3293 mg
Betaine	2.7216 mg
Thiamin	1.1795 mg
Retinol	548.8462 g
Methionine	0.426 g
Iron, Fe	17.7615 mg
Carbohydrate, by difference	188.7787 g
Phosphorus, P	1405.8847 mg
Folate, total	276.6689 g
Tocopherol, gamma	1.3608 mg
Fatty acids, total saturated 4:0	0.1406 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0272 g
Alanine	0.7725 g
Cholesterol	267.6192 mg
Valine	1.1298 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0862 g
Fatty acids, total saturated 18:2 undifferentiated	18.514 g
Glycine	0.5657 g
Carotene, alpha	193.6841 g
Fatty acids, total saturated 14:0	7.4208 g
Zinc, Zn	8.2576 mg
Isoleucine	0.9384 g
Fatty acids, total saturated 12:0	2.0362 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.7167 g
Fatty acids, total polyunsaturated	20.9212 g
Fatty acids, total saturated 14:1	0.6078 g
Fatty acids, total polyunsaturated 17:1	0.0491 g
Leucine	1.7768 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.6329 g
Tocotrienol, alpha	0.0907 mg
Vitamin A, IU	5847.42 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0499 g
Folate, DFE	276.6689 g
Tryptophan	0.2654 g
Vitamin C, total ascorbic acid	597.204 mg
Fatty acids, total polyunsaturated 16:1 c	1.3595 g
Fatty acids, total polyunsaturated 18:1 c	22.9619 g
Fatty acids, total saturated 20:0	0.2261 g
Fatty acids, total saturated 6:0	0.9208 g
Starch	72.5397 g
Lactose	15.4675 g
Tyrosine	0.8222 g
Vitamin B-12	0.9525 g
Vitamin K (phylloquinone)	72.0255 g
Fatty acids, total saturated	50.6607 g
Histidine	0.5423 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0358 g
Fatty acids, total monounsaturated	28.3354 g
Threonine	0.8651 g
Folate, food	276.6689 g
Fatty acids, total polyunsaturated 17:0	0.5158 g
Fatty acids, total polyunsaturated 24:0	0.0963 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0045 g
Cryptoxanthin, beta	116.9797 g
Vitamin E (alpha-tocopherol)	11.8254 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0045 g
Fatty acids, total trans	3.6797 g
Fatty acids, total trans-monoenoic	3.0468 g
Magnesium, Mg	465.2084 mg
Lysine	1.5276 g
Potassium, K	4880.8186 mg
Fatty acids, total polyunsaturated 24:1 c	0.0045 g
Cystine	0.2461 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	16 ounces	898.1119	21.0013	87.77
Cheddar cheese	2 cups	0	0	0
Tomato	1	41.86	9.282	0.364
Green Chili	1 can	89.955	21.2744	0.4498
Green Onion	0	0	0	0
black olive	1 can	0	0	0
taco seasoning mix	1 envelope	0	0	0
bean dip	2 cans	1027.6462	137.221	31.952