Ceviche Corvina

1. Cut fish into bite size pieces and mix with onion in large bowl.

2. Wash onion & fish; drain well.

3. Season with salt and aji limo.

4. Toss fish preparation quickly in lime juice.

5. Refresh with a coupe of ice cubes. Mix well and remove ice before it has a chance to melt.

6. Serve ceviche immediately in a deep dish. Accompany with boiled sweet potato, corn, and lettuce.

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Nutrient	Quantity
Total fats	4.1569 g
Protein	158.9031 g
Carbohydrates	15.5667 g
Energy	773.0908 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1413 g
Water	767.6789 g
Aspartic acid	0.1456 g
Calcium, Ca	973.5205 mg
Lutein + zeaxanthin	35.52 g
Fiber, total dietary	2.7915 g
Carotene, beta	42.5825 g
Niacin	8.9529 mg
Vitamin A, RAE	242.193 g
Arginine	0.1664 g
Riboflavin	1.2404 mg
Tocopherol, beta	0.0039 mg
Glutamic acid	0.4128 g
Sodium, Na	614.8979 mg
Fatty acids, total saturated 16:1 undifferentiated	0.119 g
Total lipid (fat)	4.1569 g
Manganese, Mn	0.2111 mg
Fructose	2.3292 g
Proline	0.0192 g
Fatty acids, total saturated 16:0	0.7684 g
Sucrose	1.5928 g
Choline, total	525.4278 mg
Sugars, total	7.2751 g
Serine	0.0336 g
Fatty acids, total saturated 18:0	0.2841 g
Fatty acids, total saturated 20:4 undifferentiated	0.4125 g
Vitamin B-6	1.1588 mg
Selenium, Se	134.0933 g
Ash	10.2795 g
Fatty acids, total saturated 18:1 undifferentiated	0.5999 g
Pantothenic acid	0.2092 mg
Phenylalanine	0.04 g
Copper, Cu	2.0477 mg
Betaine	0.16 mg
Thiamin	1.0281 mg
Retinol	238.0005 g
Methionine	0.0032 g
Iron, Fe	11.496 mg
Carbohydrate, by difference	15.5667 g
Phosphorus, P	1475.8982 mg
Folate, total	150.1153 g
Tocopherol, gamma	0.0088 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1825 g
Alanine	0.0336 g
Cholesterol	396.6676 mg
Valine	0.0336 g
Fatty acids, total saturated 18:2 undifferentiated	0.2826 g
Glycine	0.04 g
Carotene, alpha	7.605 g
Glucose (dextrose)	3.3688 g
Fatty acids, total saturated 14:0	0.0223 g
Zinc, Zn	8.2132 mg
Isoleucine	0.0224 g
Fatty acids, total polyunsaturated	1.3759 g
Leucine	0.04 g
Tocotrienol, alpha	0.064 mg
Vitamin A, IU	880.1901 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0952 g
Folate, DFE	149.4003 g
Tryptophan	0.0224 g
Vitamin C, total ascorbic acid	12.7142 mg
Phytosterols	24 mg
Tyrosine	0.0224 g
Vitamin B-12	7.9334 g
Vitamin K (phylloquinone)	1.7876 g
Fatty acids, total saturated	1.0747 g
Histidine	0.0224 g
Fatty acids, total monounsaturated	0.7189 g
Threonine	0.0336 g
Folate, food	150.1153 g
Cryptoxanthin, beta	10.855 g
Vitamin E (alpha-tocopherol)	4.1547 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.2618 g
Magnesium, Mg	175.187 mg
Lysine	0.0624 g
Potassium, K	2068.7033 mg
Cystine	0.0064 g
Fluoride, F	1.76 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Potato	0	0	0	0
red onion	1	64	14.944	0.16
flounder fillet	1.75 3/4	706.0683	0	3.9667
lettuce leaf	0	0	0	0
key lime juice	16	706.0683	0	3.9667
ear corn cob	1	706.0683	0	3.9667
chile	0.5	3.0225	0.6227	0.0302