Ceviche De Corvina

1. Cut the fish into bite-size pieces and place in a glass bowl or container of at least 2 inches high.

2. Add all the other ingredients, mixing well. The lemon juice should cover the fish. Cover with plastic wrap and place in the refrigerator.

3. Allow one day for fish to cook in the lemon juice and onions. serve with crackers or bread.

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Nutrient	Quantity
Total fats	23.0715 g
Protein	96.4791 g
Carbohydrates	46.5827 g
Energy	770.7517 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.039 g
Water	900.1285 g
Aspartic acid	9.7282 g
Calcium, Ca	764.1567 mg
Lutein + zeaxanthin	241.2076 g
Fiber, total dietary	6.0024 g
Carotene, beta	302.4316 g
Niacin	64.3637 mg
Fatty acids, total saturated 18:4	0.2493 g
Vitamin A, RAE	92.8696 g
Arginine	5.7772 g
Riboflavin	1.3098 mg
Fatty acids, total polyunsaturated 15:0	0.0033 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0293 g
Glutamic acid	14.4399 g
Stigmasterol	0.12 mg
Sodium, Na	526.6076 mg
Fatty acids, total saturated 16:1 undifferentiated	1.8139 g
Total lipid (fat)	23.0715 g
Manganese, Mn	0.7368 mg
Fructose	6.8789 g
Proline	3.3023 g
Fatty acids, total saturated 16:0	3.3819 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.039 g
Sucrose	3.817 g
Choline, total	34.9099 mg
Sugars, total	19.1231 g
Serine	3.824 g
Fatty acids, total saturated 10:0	0.0651 g
Fatty acids, total saturated 18:0	1.1671 g
Fatty acids, total saturated 20:4 undifferentiated	0.0317 g
Vitamin B-6	1.1329 mg
Selenium, Se	167.2303 g
Ash	8.4954 g
Fatty acids, total saturated 18:1 undifferentiated	2.8997 g
Pantothenic acid	3.7939 mg
Phenylalanine	3.671 g
Beta-sitosterol	0.08 mg
Copper, Cu	1.1299 mg
Betaine	0.2921 mg
Thiamin	0.452 mg
Retinol	68.0002 g
Methionine	2.7365 g
Iron, Fe	15.6748 mg
Carbohydrate, by difference	46.5827 g
Phosphorus, P	898.7789 mg
Folate, total	172.282 g
Fatty acids, total saturated 20:5 n-3 (EPA)	2.4389 g
Fatty acids, total saturated 22:1 undifferentiated	0.5213 g
Alanine	5.6431 g
Cholesterol	272.0006 mg
Valine	4.8155 g
Fatty acids, total saturated 18:2 undifferentiated	0.5522 g
Glycine	4.5002 g
Carotene, alpha	1.7659 g
Glucose (dextrose)	8.1688 g
Fatty acids, total saturated 14:0	1.3857 g
Zinc, Zn	8.4557 mg
Isoleucine	4.2969 g
Fatty acids, total saturated 12:0	0.0668 g
Fatty acids, total polyunsaturated	7.5727 g
Fatty acids, total saturated 14:1	0.0065 g
Leucine	7.575 g
Tocotrienol, alpha	0.101 mg
Vitamin A, IU	753.3949 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1315 g
Folate, DFE	172.282 g
Tryptophan	1.0719 g
Vitamin C, total ascorbic acid	147.5574 mg
Phytosterols	39.3697 mg
Galactose	0.2424 g
Fatty acids, total polyunsaturated 18:1 c	0.013 g
Tyrosine	3.1527 g
Vitamin B-12	2.8107 g
Vitamin K (phylloquinone)	28.7247 g
Fatty acids, total saturated	6.0653 g
Histidine	2.7554 g
Fatty acids, total monounsaturated	5.4364 g
Threonine	4.1048 g
Folate, food	172.282 g
Cryptoxanthin, beta	21.2019 g
Vitamin E (alpha-tocopherol)	3.3621 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	4.1299 g
Magnesium, Mg	236.1373 mg
Lysine	8.5806 g
Potassium, K	2576.62 mg
Cystine	1.0001 g
Fluoride, F	4.691 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Lemon juice	1.33 cups	71.5733	22.448	0.7808
Onion	1.5 cups	96	22.416	0.24
Celery	0.5 cup	8.08	1.4999	0.0859
Fish	1 lb	593.868	0	21.9414
Pepper	0.5	0.3104	0.072	0.0026
cilantro	0.25 cup	0.92	0.1468	0.0208