Ceviche - Fish And-Or Shrimp

1. Combine all ingredients in a large bowl. Mix thoroughly. Store in a covered glass or plastic container, lime juice should cover all ingredients; if not, add more lime juice. Refrigerate for 2-3 hours. When done, the seafood should be totally opaque. Stir before serving. Serve with tortilla chips or (my favorite way) chop avocado and place in a dish. Spoon ceviche on top of avocado.

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Nutrient	Quantity
Total fats	5.6849 g
Protein	167.7273 g
Carbohydrates	71.6231 g
Energy	1013.9954 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1738 g
Water	1017.6797 g
Aspartic acid	1.0235 g
Calcium, Ca	1137.9125 mg
Lutein + zeaxanthin	169.3666 g
Fiber, total dietary	11.7022 g
Fatty acids, total saturated 22:0	0.0003 g
Carotene, beta	395.3431 g
Niacin	9.7726 mg
Vitamin A, RAE	275.7698 g
Arginine	0.735 g
Riboflavin	1.3179 mg
Tocopherol, beta	0.0048 mg
Fatty acids, total polyunsaturated 15:0	0.0002 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0056 g
Glutamic acid	2.0545 g
Stigmasterol	0.03 mg
Sodium, Na	622.7273 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1494 g
Total lipid (fat)	5.6849 g
Manganese, Mn	1.4151 mg
Fructose	1.0691 g
Proline	0.6741 g
Fatty acids, total saturated 16:0	1.096 g
Fatty acids, total saturated 8:0	0.0091 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0069 g
Sucrose	0.6062 g
Choline, total	563.3101 mg
Sugars, total	28.0143 g
Serine	0.4814 g
Fatty acids, total saturated 10:0	0.0195 g
Fatty acids, total saturated 18:0	0.4149 g
Fatty acids, total saturated 20:4 undifferentiated	0.4125 g
Vitamin B-6	2.3426 mg
Selenium, Se	140.2869 g
Ash	13.0333 g
Vitamin D	3.075 IU
Fatty acids, total saturated 18:1 undifferentiated	0.9754 g
Pantothenic acid	1.2429 mg
Phenylalanine	0.345 g
Beta-sitosterol	0.02 mg
Copper, Cu	2.3724 mg
Betaine	0.3444 mg
Thiamin	1.2181 mg
Retinol	244.0005 g
Methionine	0.121 g
Iron, Fe	15.5684 mg
Carbohydrate, by difference	71.6231 g
Phosphorus, P	1686.1564 mg
Folate, total	246.3352 g
Tocopherol, gamma	0.0768 mg
Fatty acids, total saturated 4:0	0.029 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1825 g
Lycopene	0.23 g
Alanine	0.441 g
Cholesterol	399.5176 mg
Valine	0.4681 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	0.5436 g
Glycine	0.462 g
Carotene, alpha	2.3824 g
Glucose (dextrose)	0.9672 g
Fatty acids, total saturated 14:0	0.1094 g
Zinc, Zn	9.6485 mg
Isoleucine	0.4261 g
Maltose	0.0038 g
Tocopherol, delta	0.0003 mg
Fatty acids, total saturated 12:0	0.0177 g
Fatty acids, total polyunsaturated	1.6712 g
Fatty acids, total saturated 14:1	0.0004 g
Leucine	0.6279 g
Tocotrienol, alpha	0.0709 mg
Vitamin A, IU	1475.5044 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0952 g
Folate, DFE	246.4102 g
Tryptophan	0.1131 g
Vitamin C, total ascorbic acid	72.4626 mg
Phytosterols	17.933 mg
Folic acid	0.15 g
Fatty acids, total polyunsaturated 16:1 c	0.0003 g
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	0.0103 g
Fatty acids, total saturated 20:0	0.0003 g
Fatty acids, total saturated 6:0	0.015 g
Lactose	0.0052 g
Tyrosine	0.2861 g
Vitamin B-12	7.9596 g
Vitamin K (phylloquinone)	28.6946 g
Fatty acids, total saturated	1.7183 g
Histidine	0.1843 g
Fatty acids, total monounsaturated	1.1243 g
Threonine	0.3721 g
Folate, food	246.1852 g
Fatty acids, total polyunsaturated 17:0	0.0001 g
Vitamin D (D2 + D3)	0.075 g
Fatty acids, total polyunsaturated 24:0	0.0002 g
Cryptoxanthin, beta	5.2606 g
Vitamin D3 (cholecalciferol)	0.075 g
Vitamin E (alpha-tocopherol)	4.5441 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.2618 g
Magnesium, Mg	245.7904 mg
Lysine	0.5265 g
Potassium, K	3160.4093 mg
Cystine	0.0192 g
Fluoride, F	0.3933 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Garlic	2 tablespoons	25.33	5.6202	0.085
Sauce	1.5 1/2	14.775	0.411	1.119
Pepper	0.5 teaspoon	2.8865	0.7354	0.0375
Green Onion	2 tablespoons	3.24	0.6888	0.0564
lime juice	0.5 cup	30.25	10.1882	0.0847
jalapeno pepper	0.5	0.8156	0.1828	0.0104
shallot	2	230.4	53.76	0.32
rom tomato	2	706.0683	0	3.9667
tilapia fillet	1.75 3/4	706.0683	0	3.9667
cilantro leaf	1 tablespoon	0.23	0.0367	0.0052