Ceviche Salad

1. Combine ingredients, tossing lightly.

2. Chill.

3. Serve with tortilla chips.

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Nutrient	Quantity
Total fats	0.5665 g
Protein	2.6736 g
Carbohydrates	13.1018 g
Energy	57.7005 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0125 g
Water	317.0518 g
Aspartic acid	0.3528 g
Calcium, Ca	40.0376 mg
Lutein + zeaxanthin	298.6876 g
Fiber, total dietary	3.2309 g
Carotene, beta	1052.0823 g
Niacin	1.4395 mg
Vitamin A, RAE	99.1743 g
Arginine	0.0938 g
Riboflavin	0.0778 mg
Tocopherol, beta	0.0327 mg
Glutamic acid	1.1717 g
Sodium, Na	13.4006 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0024 g
Total lipid (fat)	0.5665 g
Manganese, Mn	0.3383 mg
Fructose	4.0113 g
Proline	0.0514 g
Fatty acids, total saturated 16:0	0.0744 g
Sucrose	0.0675 g
Choline, total	21.5927 mg
Sugars, total	7.7397 g
Serine	0.0815 g
Fatty acids, total saturated 18:0	0.0231 g
Vitamin B-6	0.2232 mg
Selenium, Se	0.3196 g
Ash	1.5355 g
Fatty acids, total saturated 18:1 undifferentiated	0.0727 g
Pantothenic acid	0.4775 mg
Phenylalanine	0.0809 g
Copper, Cu	0.1764 mg
Betaine	0.3425 mg
Thiamin	0.1127 mg
Methionine	0.0198 g
Iron, Fe	0.9011 mg
Carbohydrate, by difference	13.1018 g
Phosphorus, P	79.632 mg
Folate, total	41.5444 g
Tocopherol, gamma	0.2993 mg
Lycopene	5747.7811 g
Alanine	0.0871 g
Valine	0.0639 g
Fatty acids, total saturated 18:2 undifferentiated	0.2089 g
Glycine	0.0682 g
Carotene, alpha	237.0622 g
Glucose (dextrose)	3.6282 g
Fatty acids, total saturated 14:0	0.0052 g
Zinc, Zn	0.5938 mg
Isoleucine	0.0622 g
Maltose	0.0104 g
Fatty acids, total polyunsaturated	0.2204 g
Leucine	0.0872 g
Tocotrienol, alpha	0.0677 mg
Vitamin A, IU	1973.8058 IU
Folate, DFE	41.5444 g
Tryptophan	0.0188 g
Vitamin C, total ascorbic acid	35.785 mg
Phytosterols	30.1972 mg
Starch	0.8632 g
Tyrosine	0.0429 g
Vitamin K (phylloquinone)	34.7491 g
Fatty acids, total saturated	0.1016 g
Histidine	0.0419 g
Fatty acids, total monounsaturated	0.0751 g
Threonine	0.0803 g
Folate, food	41.5444 g
Cryptoxanthin, beta	27.04 g
Vitamin E (alpha-tocopherol)	1.2541 mg
Magnesium, Mg	38.6977 mg
Lysine	0.0917 g
Potassium, K	691.1584 mg
Cystine	0.0245 g
Fluoride, F	6.4899 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Avocado	0.5	0	0	0
Tomato	1	40.2099	8.6898	0.4468
Cucumber	1	15.6	3.7752	0.1144
lime juice	0.5	1.8906	0.6368	0.0053
salt pepper	0	0	0	0
shrimp	1 cup	0	0	0
mango salsa	0.25 cup	0	0	0