Chalupa Casserole

1. Cook and shred chicken. Set aside.

2. Tear 8 tortillas into bite-sized pieces.

3. Layer into bottom of 13x9" glass pan.

4. Layer chicken, then cream of chicken soup, sour cream, chiles, then the rest of the 8 tortillas(torn up).

5. Cover with foil and bake at 350 degrees for 1 hour.

6. Sprinkle with cheese and broil till golden and bubbly!

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Nutrient	Quantity
Total fats	104.9309 g
Protein	33.6048 g
Carbohydrates	119.3214 g
Energy	1499.7055 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3629 g
Water	1378.3805 g
Aspartic acid	2.4916 g
Calcium, Ca	627.3586 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0368 g
Lutein + zeaxanthin	3279.2696 g
Fiber, total dietary	9.7211 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0828 g
Fatty acids, total saturated 22:0	0.0506 g
Carotene, beta	3132.991 g
Niacin	4.7007 mg
Vitamin A, RAE	835.7673 g
Fatty acids, total trans-polyenoic	0.598 g
Arginine	0.97 g
Riboflavin	1.1776 mg
Fatty acids, total trans-polyenoic 22:4	0.0046 g
Fatty acids, total polyunsaturated 15:0	0.7866 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3128 g
Fatty acids, total saturated 20:1	0.1334 g
Glutamic acid	4.2832 g
Sodium, Na	4449.9464 mg
Fatty acids, total saturated 16:1 undifferentiated	1.3524 g
Total lipid (fat)	104.9309 g
Manganese, Mn	1.135 mg
Proline	1.8173 g
Fatty acids, total saturated 16:0	23.7759 g
Fatty acids, total saturated 8:0	0.667 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.0148 g
Choline, total	138.245 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.3726 g
Fatty acids, total polyunsaturated 18:1 t	3.0636 g
Sugars, total	42.3426 g
Serine	1.2384 g
Fatty acids, total saturated 10:0	1.7388 g
Fatty acids, total saturated 18:0	8.4407 g
Fatty acids, total saturated 20:4 undifferentiated	0.115 g
Vitamin B-6	1.439 mg
Selenium, Se	19.2689 g
Ash	17.1658 g
Menaquinone-4	27.6 g
Fatty acids, total saturated 18:1 undifferentiated	19.0429 g
Pantothenic acid	2.4456 mg
Phenylalanine	1.0011 g
Copper, Cu	0.8654 mg
Betaine	2.76 mg
Thiamin	0.4968 mg
Retinol	556.6 g
Methionine	0.4667 g
Iron, Fe	7.4296 mg
Carbohydrate, by difference	119.3214 g
Phosphorus, P	727.5311 mg
Folate, total	131.0483 g
Tocopherol, gamma	1.38 mg
Fatty acids, total saturated 4:0	0.1426 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0276 g
Alanine	0.9024 g
Cholesterol	301.1451 mg
Valine	1.2748 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0874 g
Fatty acids, total saturated 18:2 undifferentiated	3.4486 g
Glycine	0.6824 g
Carotene, alpha	103.4483 g
Fatty acids, total saturated 14:0	7.4841 g
Zinc, Zn	4.1315 mg
Isoleucine	1.0422 g
Fatty acids, total saturated 12:0	2.0562 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.7268 g
Fatty acids, total polyunsaturated	9.8219 g
Fatty acids, total saturated 14:1	0.6164 g
Fatty acids, total polyunsaturated 17:1	0.0322 g
Leucine	1.9535 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.598 g
Tocotrienol, alpha	0.092 mg
Vitamin A, IU	10445.1056 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0506 g
Folate, DFE	131.0483 g
Tryptophan	0.3101 g
Vitamin C, total ascorbic acid	1096.3319 mg
Fatty acids, total polyunsaturated 16:1 c	1.3524 g
Fatty acids, total polyunsaturated 18:1 c	15.9298 g
Fatty acids, total saturated 20:0	0.1242 g
Fatty acids, total saturated 6:0	0.9338 g
Lactose	15.686 g
Tyrosine	0.8881 g
Vitamin B-12	0.966 g
Vitamin K (phylloquinone)	71.2178 g
Fatty acids, total saturated	50.9028 g
Histidine	0.6076 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0276 g
Fatty acids, total monounsaturated	25.4206 g
Threonine	0.986 g
Folate, food	131.0483 g
Fatty acids, total polyunsaturated 17:0	0.4968 g
Fatty acids, total polyunsaturated 24:0	0.0276 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0046 g
Cryptoxanthin, beta	229.4876 g
Vitamin E (alpha-tocopherol)	4.8514 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0046 g
Fatty acids, total trans	3.6616 g
Fatty acids, total trans-monoenoic	3.0636 g
Magnesium, Mg	203.0615 mg
Lysine	1.6653 g
Potassium, K	2349.6327 mg
Fatty acids, total polyunsaturated 24:1 c	0.0046 g
Cystine	0.3043 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	2 cups	910.8	21.298	89.01
Chicken breast	3	0	0	0
Cheddar cheese	2 cups	0	0	0
cream chicken soup	2 cans	408.9955	55.4747	15.0213
green chili pepper	2 cans	179.91	42.5487	0.8996
corn tortilla	16	0	0	0