Championship Bean Dip

1. Combine all ingredients.

2. Put into crock pot and cook on high for 2 hours or until heated through, stirring once or twice.

3. Serve with tortilla chips.

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Nutrient	Quantity
Total fats	61.0886 g
Protein	29.2781 g
Carbohydrates	48.6068 g
Energy	804.2966 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.2318 g
Water	792.5411 g
Aspartic acid	2.909 g
Calcium, Ca	338.1895 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0138 g
Lutein + zeaxanthin	34.052 g
Fiber, total dietary	10.7751 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0311 g
Fatty acids, total saturated 22:0	0.0234 g
Fatty acids, total trans-polyenoic 13:0	0.0022 g
Carotene, beta	1263.285 g
Niacin	14.3375 mg
Vitamin A, RAE	589.727 g
Fatty acids, total trans-polyenoic	0.2242 g
Arginine	1.2106 g
Riboflavin	1.5914 mg
Fatty acids, total trans-polyenoic 22:4	0.0017 g
Tocopherol, beta	0.0192 mg
Fatty acids, total polyunsaturated 15:0	0.295 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1588 g
Fatty acids, total saturated 20:1	0.0522 g
Glutamic acid	3.4653 g
Sodium, Na	2679.4095 mg
Fatty acids, total saturated 16:1 undifferentiated	1.1987 g
Total lipid (fat)	61.0886 g
Manganese, Mn	0.9533 mg
Fructose	0.3432 g
Proline	1.3535 g
Fatty acids, total saturated 16:0	16.6509 g
Fatty acids, total saturated 8:0	0.4874 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7556 g
Sucrose	0.0608 g
Choline, total	61.7033 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1397 g
Fatty acids, total polyunsaturated 18:1 t	1.1488 g
Sugars, total	25.446 g
Serine	1.3004 g
Fatty acids, total saturated 10:0	1.1209 g
Fatty acids, total saturated 18:0	6.0506 g
Fatty acids, total saturated 20:4 undifferentiated	0.0431 g
Vitamin B-6	0.636 mg
Selenium, Se	12.8897 g
Ash	15.803 g
Vitamin D	17.8605 IU
Menaquinone-4	10.35 g
Fatty acids, total saturated 18:1 undifferentiated	13.4554 g
Pantothenic acid	2.4501 mg
Phenylalanine	1.2019 g
Copper, Cu	0.8046 mg
Betaine	1.251 mg
Thiamin	1.6482 mg
Retinol	463.875 g
Methionine	0.3321 g
Iron, Fe	6.2588 mg
Carbohydrate, by difference	48.6068 g
Phosphorus, P	392.455 mg
Folate, total	273.7415 g
Tocopherol, gamma	0.7903 mg
Fatty acids, total saturated 4:0	0.7509 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0104 g
Lycopene	1.68 g
Alanine	0.976 g
Cholesterol	178.32 mg
Valine	1.2981 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0328 g
Fatty acids, total saturated 18:2 undifferentiated	2.7244 g
Glycine	0.7914 g
Carotene, alpha	167.2 g
Glucose (dextrose)	0.1712 g
Fatty acids, total saturated 14:0	5.3315 g
Zinc, Zn	3.0732 mg
Isoleucine	1.1034 g
Fatty acids, total saturated 12:0	1.0983 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.2726 g
Fatty acids, total polyunsaturated	4.09 g
Fatty acids, total saturated 14:1	0.2312 g
Tocotrienol, gamma	0.228 mg
Fatty acids, total polyunsaturated 17:1	0.0121 g
Leucine	1.89 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.2242 g
Tocotrienol, alpha	0.2825 mg
Vitamin A, IU	4836.3928 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.019 g
Folate, DFE	273.7415 g
Tryptophan	0.2651 g
Vitamin C, total ascorbic acid	166.2177 mg
Phytosterols	6.997 mg
Fatty acids, total polyunsaturated 16:1 c	0.5072 g
Fatty acids, total polyunsaturated 18:1 c	6.223 g
Fatty acids, total saturated 20:0	0.051 g
Fatty acids, total saturated 6:0	0.5536 g
Lactose	5.8822 g
Tyrosine	0.8897 g
Vitamin B-12	0.7024 g
Vitamin K (phylloquinone)	13.1131 g
Fatty acids, total saturated	33.3288 g
Histidine	0.6749 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0115 g
Fatty acids, total monounsaturated	15.2854 g
Threonine	1.0149 g
Folate, food	273.7415 g
Fatty acids, total polyunsaturated 17:0	0.1874 g
Vitamin D (D2 + D3)	0.4253 g
Fatty acids, total polyunsaturated 24:0	0.0104 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0017 g
Cryptoxanthin, beta	280.925 g
Vitamin D3 (cholecalciferol)	0.4253 g
Vitamin E (alpha-tocopherol)	4.3791 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0017 g
Fatty acids, total trans	1.3731 g
Fatty acids, total trans-monoenoic	1.1488 g
Magnesium, Mg	125.4954 mg
Lysine	1.5195 g
Potassium, K	1271.4713 mg
Fatty acids, total polyunsaturated 24:1 c	0.0017 g
Cystine	0.2685 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream cheese	3 ounces	250.8975	2.9768	24.3243
Cream	0.75 cup	341.55	7.9868	33.3788
chili powder	1 tablespoon	22.56	3.976	1.1424
cumin	0.25 teaspoon	1.9688	0.2323	0.1169
bean	15 ounces	123.3203	17.4349	2.1262
monterey jack cheese	1 cup	0	0	0
picante sauce	1 cup	64	16	0