Champorado (Chocolate Rice Pudding)

1. Cook Rice in a medium-size saucepan with water.

2. Stir constantly.

3. When rice is ready, rice should be somewhat transparent and it'll feel thicker as you stir.

4. Add the balance of ingredients except milk.

5. Serve in bowls with swirls of milk on top.

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Nutrient	Quantity
Total fats	14.0493 g
Protein	26.7373 g
Carbohydrates	196.2019 g
Energy	934.962 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0592 g
Water	705.8685 g
Aspartic acid	2.1495 g
Calcium, Ca	163.9878 mg
Lutein + zeaxanthin	16.34 g
Fiber, total dietary	27.534 g
Niacin	13.0481 mg
Fatty acids, total trans-polyenoic	0.0018 g
Arginine	1.5545 g
Riboflavin	0.3741 mg
Tocopherol, beta	0.074 mg
Fatty acids, total polyunsaturated 15:0	0.0037 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0592 g
Fatty acids, total saturated 20:1	0.0203 g
Glutamic acid	4.1629 g
Sodium, Na	499.9173 mg
Theobromine	1132.62 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0074 g
Total lipid (fat)	14.0493 g
Manganese, Mn	6.8861 mg
Proline	1.0206 g
Fatty acids, total saturated 16:0	2.3775 g
Fatty acids, total saturated 8:0	0.0037 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.789 g
Sucrose	1.221 g
Choline, total	44.677 mg
Sugars, total	15.0442 g
Caffeine	33.54 mg
Serine	1.0962 g
Fatty acids, total saturated 10:0	0.0314 g
Fatty acids, total saturated 18:0	1.858 g
Vitamin B-6	0.9332 mg
Selenium, Se	37.311 g
Ash	8.2837 g
Tocotrienol, delta	0.111 mg
Fatty acids, total saturated 18:1 undifferentiated	3.8098 g
Pantothenic acid	2.0796 mg
Phenylalanine	1.1322 g
Copper, Cu	2.1516 mg
Thiamin	1.0482 mg
Methionine	0.4116 g
Iron, Fe	10.5037 mg
Carbohydrate, by difference	196.2019 g
Phosphorus, P	888.4215 mg
Folate, total	56.31 g
Tocopherol, gamma	0.3515 mg
Alanine	1.2152 g
Cholesterol	5.2 mg
Valine	1.3291 g
Fatty acids, total saturated 18:2 undifferentiated	1.9714 g
Glycine	1.0726 g
Fatty acids, total saturated 14:0	0.04 g
Zinc, Zn	6.6802 mg
Isoleucine	0.923 g
Fatty acids, total saturated 12:0	0.0093 g
Fatty acids, total polyunsaturated	2.0306 g
Tocotrienol, gamma	2.479 mg
Leucine	1.6871 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0018 g
Tocotrienol, alpha	0.814 mg
Folate, DFE	56.31 g
Tryptophan	0.3034 g
Fatty acids, total polyunsaturated 16:1 c	0.0074 g
Fatty acids, total polyunsaturated 18:1 c	1.9221 g
Fatty acids, total saturated 20:0	0.0278 g
Tocotrienol, beta	0.1665 mg
Starch	134.1435 g
Tyrosine	0.8428 g
Vitamin K (phylloquinone)	2.142 g
Fatty acids, total saturated	4.9308 g
Alcohol, ethyl	0.1806 g
Histidine	0.5079 g
Fatty acids, total monounsaturated	3.8377 g
Threonine	0.8463 g
Folate, food	56.31 g
Fatty acids, total polyunsaturated 24:0	0.0314 g
Vitamin E (alpha-tocopherol)	1.153 mg
Fatty acids, total trans	0.0018 g
Magnesium, Mg	431.193 mg
Lysine	0.9506 g
Potassium, K	1542.147 mg
Cystine	0.2726 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0	0	0	0
Sugar	0.5 cup	159.9	30.004	2.496
Rice	1 cup	678.95	141.0625	5.92
Water	2.5 cups	0	0	0
vanilla extract	0 teaspoon	1.512	0.0664	0.0003
cocoa	0.5 cup	94.6	25.069	5.633