Charoset From The Veneto

1. Combine all ingredients in a food processor.

2. Process/chop to a coarse paste.

3. Transfer to a bowl, cover and refrigerate.

4. Serve at room temperature.

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Nutrient	Quantity
Total fats	225.9852 g
Protein	7.799 g
Carbohydrates	126.1425 g
Energy	2477.7025 kCal
Fatty acids, total saturated 18:3 undifferentiated	11.4121 g
Water	31.7402 g
Aspartic acid	0.5771 g
Calcium, Ca	326.978 mg
Lutein + zeaxanthin	59.9625 g
Fiber, total dietary	12.702 g
Carotene, beta	7.0725 g
Niacin	2.0469 mg
Vitamin A, RAE	0.4125 g
Arginine	0.4447 g
Riboflavin	0.2252 mg
Tocopherol, beta	1.4608 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.048 g
Fatty acids, total saturated 20:1	0.4497 g
Glutamic acid	1.024 g
Stigmasterol	1.232 mg
Sodium, Na	15.946 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7707 g
Total lipid (fat)	225.9852 g
Manganese, Mn	1.628 mg
Fructose	14.4276 g
Proline	0.582 g
Fatty acids, total saturated 16:0	15.4647 g
Fatty acids, total saturated 8:0	0.0007 g
Sucrose	17.9325 g
Choline, total	16.5238 mg
Sugars, total	96.2709 g
Serine	0.2107 g
Fatty acids, total saturated 10:0	0.0007 g
Fatty acids, total saturated 18:0	4.1935 g
Vitamin B-6	0.4335 mg
Selenium, Se	5.1773 g
Ash	3.6831 g
Fatty acids, total saturated 18:1 undifferentiated	100.9183 g
Pantothenic acid	0.6148 mg
Phenylalanine	0.1714 g
Beta-sitosterol	19.184 mg
Copper, Cu	0.739 mg
Betaine	0.4524 mg
Thiamin	0.1984 mg
Methionine	0.1054 g
Iron, Fe	3.9481 mg
Carbohydrate, by difference	126.1425 g
Phosphorus, P	294.09 mg
Folate, total	31.997 g
Tocopherol, gamma	1.5891 mg
Alanine	0.2106 g
Valine	0.2464 g
Fatty acids, total saturated 18:2 undifferentiated	81.7052 g
Glycine	0.2453 g
Carotene, alpha	0.4125 g
Glucose (dextrose)	14.6696 g
Fatty acids, total saturated 14:0	0.0176 g
Zinc, Zn	1.8702 mg
Isoleucine	0.181 g
Maltose	0.0882 g
Tocopherol, delta	0.0405 mg
Fatty acids, total saturated 12:0	0.0007 g
Fatty acids, total polyunsaturated	93.1174 g
Tocotrienol, gamma	0.0229 mg
Leucine	0.2951 g
Tocotrienol, alpha	0.0338 mg
Vitamin A, IU	15.7875 IU
Folate, DFE	31.997 g
Tryptophan	0.0415 g
Vitamin C, total ascorbic acid	5.105 mg
Phytosterols	481.78 mg
Fatty acids, total polyunsaturated 18:1 c	1.0321 g
Fatty acids, total saturated 20:0	0.0069 g
Fatty acids, total saturated 6:0	0.0065 g
Campesterol	5.104 mg
Tyrosine	0.1396 g
Vitamin K (phylloquinone)	28.852 g
Fatty acids, total saturated	19.8007 g
Histidine	0.1071 g
Fatty acids, total monounsaturated	102.1389 g
Threonine	0.1529 g
Folate, food	31.997 g
Fatty acids, total polyunsaturated 17:0	0.0007 g
Cryptoxanthin, beta	4.35 g
Vitamin E (alpha-tocopherol)	43.618 mg
Magnesium, Mg	121.927 mg
Lysine	0.2179 g
Potassium, K	1230.9415 mg
Cystine	0.1019 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Orange	1	1.7625	0.4406	0.0045
Honey	0	0	0	0
Almond	0.5 cup	963.56	0	109
walnut	0.5 cup	963.56	0	109
golden raisin	0.5 cup	249.15	65.604	0.3795
date	0.5	207.27	55.147	0.2866
chestnut puree	1 cup	0	0	0
poppy seed	2 tablespoons	92.4	4.9509	7.3146
fig	0.5	0	0	0
passover wine	0.5 cup	0	0	0