Chawan Mushi Japanese Soup

1. Stock.

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Nutrient	Quantity
Total fats	65.0996 g
Protein	639.3537 g
Carbohydrates	44.3737 g
Energy	3501.4507 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3756 g
Water	122379.6654 g
Aspartic acid	71.0661 g
Calcium, Ca	14406.9556 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.299 g
Lutein + zeaxanthin	940.48 g
Fiber, total dietary	0.0585 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.305 g
Fatty acids, total saturated 22:0	0.0125 g
Carotene, beta	30.71 g
Niacin	80.9877 mg
Vitamin A, RAE	2755.4531 g
Fatty acids, total trans-polyenoic	0.29 g
Arginine	62.279 g
Riboflavin	1.4761 mg
Fatty acids, total trans-polyenoic 22:4	0.1555 g
Tocopherol, beta	0.0235 mg
Fatty acids, total polyunsaturated 15:0	0.3315 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.326 g
Fatty acids, total saturated 20:1	0.1911 g
Glutamic acid	111.2755 g
Sodium, Na	28664.5924 mg
Fatty acids, total saturated 16:1 undifferentiated	1.3753 g
Total lipid (fat)	65.0996 g
Manganese, Mn	1.4676 mg
Fructose	0.0119 g
Proline	29.2828 g
Fatty acids, total saturated 16:0	11.0555 g
Fatty acids, total polyunsaturated 16:1 t	0.1405 g
Fatty acids, total saturated 8:0	0.0091 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	6.3312 g
Sucrose	0.0172 g
Choline, total	4249.9868 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.018 g
Fatty acids, total polyunsaturated 18:1 t	0.3972 g
Sugars, total	1.0306 g
Serine	26.8627 g
Fatty acids, total saturated 10:0	0.0137 g
Fatty acids, total saturated 18:0	5.2221 g
Fatty acids, total saturated 20:4 undifferentiated	1.8978 g
Vitamin B-6	7.6258 mg
Selenium, Se	1398.0492 g
Ash	170.3196 g
Vitamin D	250.7269 IU
Menaquinone-4	13.6 g
Fatty acids, total saturated 18:1 undifferentiated	12.1764 g
Pantothenic acid	16.9069 mg
Phenylalanine	28.0373 g
Copper, Cu	16.7006 mg
Betaine	2.1923 mg
Thiamin	1.0028 mg
Retinol	2752.3356 g
Methionine	18.6369 g
Iron, Fe	12.7919 mg
Carbohydrate, by difference	44.3737 g
Phosphorus, P	11438.0792 mg
Folate, total	958.5045 g
Dihydrophylloquinone	0.167 g
Tocopherol, gamma	6.4161 mg
Fatty acids, total saturated 4:0	0.006 g
Fatty acids, total saturated 20:5 n-3 (EPA)	3.0846 g
Fatty acids, total saturated 22:1 undifferentiated	0.0015 g
Lycopene	1044.54 g
Alanine	39.4311 g
Cholesterol	6455.408 mg
Valine	30.3434 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.3065 g
Fatty acids, total saturated 18:2 undifferentiated	7.3383 g
Glycine	37.0589 g
Carotene, alpha	6.46 g
Glucose (dextrose)	0.6016 g
Fatty acids, total saturated 14:0	0.5801 g
Zinc, Zn	46.5191 mg
Isoleucine	29.5948 g
Maltose	0.0119 g
Tocopherol, delta	1.4602 mg
Fatty acids, total saturated 12:0	0.2329 g
Fatty acids, total polyunsaturated	17.0662 g
Fatty acids, total saturated 14:1	0.0146 g
Tocotrienol, gamma	0.015 mg
Fatty acids, total polyunsaturated 17:1	2.1033 g
Leucine	54.7089 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.29 g
Tocotrienol, alpha	0.0951 mg
Vitamin A, IU	9245.7135 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.2825 g
Folate, DFE	958.5045 g
Tryptophan	7.3124 g
Vitamin C, total ascorbic acid	0.126 mg
Fatty acids, total polyunsaturated 16:1 c	1.0223 g
Galactose	0.0119 g
Fatty acids, total polyunsaturated 18:1 c	9.7967 g
Fatty acids, total saturated 20:0	0.1006 g
Fatty acids, total saturated 6:0	0.0032 g
Lactose	0.0119 g
Tyrosine	24.2235 g
Vitamin B-12	51.9866 g
Vitamin K (phylloquinone)	14.5312 g
Fatty acids, total saturated	18.3439 g
Histidine	14.1435 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.018 g
Fatty acids, total monounsaturated	15.869 g
Threonine	25.4454 g
Folate, food	958.5045 g
Fatty acids, total polyunsaturated 17:0	0.5857 g
Vitamin D (D2 + D3)	8.4513 g
Fatty acids, total polyunsaturated 24:0	0.1828 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0015 g
Cryptoxanthin, beta	19.11 g
Vitamin D3 (cholecalciferol)	8.4513 g
Vitamin E (alpha-tocopherol)	61.9939 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	3.2797 g
Fatty acids, total trans	0.873 g
Fatty acids, total trans-monoenoic	0.5377 g
Magnesium, Mg	3391.2348 mg
Lysine	60.3927 g
Potassium, K	5391.2533 mg
Cystine	7.8032 g
Fluoride, F	1.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Chicken	150	0	0	0
Mushroom	3	0	0	0
Soy sauce	0.33 tablespoon	2.8267	0.2629	0.0304
Egg	3	214.5	1.08	14.265
Egg yolk	1	54.74	0.6103	4.5118
Sake	1 tablespoon	0	0	0
Water	500	0	0	0
shrimp	10	3218.674	41.2534	45.7868
mushroom stock	1 tablespoon	10.71	1.1671	0.5056
kamaboko	0.25 teaspoon	0	0	0