Chawan Mushi Japanese Soup

Chawan Mushi Japanese Soup


1. Stock.

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Nutrition

NutrientQuantity
Total fats65.0996 g
Protein639.3537 g
Carbohydrates44.3737 g
Energy3501.4507 kCal
Fatty acids, total saturated 18:3 undifferentiated0.3756 g
Water122379.6654 g
Aspartic acid71.0661 g
Calcium, Ca14406.9556 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c0.299 g
Lutein + zeaxanthin940.48 g
Fiber, total dietary0.0585 g
Fatty acids, total trans-polyenoic 20:3 n-60.305 g
Fatty acids, total saturated 22:00.0125 g
Carotene, beta30.71 g
Niacin80.9877 mg
Vitamin A, RAE2755.4531 g
Fatty acids, total trans-polyenoic0.29 g
Arginine62.279 g
Riboflavin1.4761 mg
Fatty acids, total trans-polyenoic 22:40.1555 g
Tocopherol, beta0.0235 mg
Fatty acids, total polyunsaturated 15:00.3315 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)0.326 g
Fatty acids, total saturated 20:10.1911 g
Glutamic acid111.2755 g
Sodium, Na28664.5924 mg
Fatty acids, total saturated 16:1 undifferentiated1.3753 g
Total lipid (fat)65.0996 g
Manganese, Mn1.4676 mg
Fructose0.0119 g
Proline29.2828 g
Fatty acids, total saturated 16:011.0555 g
Fatty acids, total polyunsaturated 16:1 t0.1405 g
Fatty acids, total saturated 8:00.0091 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c6.3312 g
Sucrose0.0172 g
Choline, total4249.9868 mg
Fatty acids, total polyunsaturated 18:2 CLAs0.018 g
Fatty acids, total polyunsaturated 18:1 t0.3972 g
Sugars, total1.0306 g
Serine26.8627 g
Fatty acids, total saturated 10:00.0137 g
Fatty acids, total saturated 18:05.2221 g
Fatty acids, total saturated 20:4 undifferentiated1.8978 g
Vitamin B-67.6258 mg
Selenium, Se1398.0492 g
Ash170.3196 g
Vitamin D250.7269 IU
Menaquinone-413.6 g
Fatty acids, total saturated 18:1 undifferentiated12.1764 g
Pantothenic acid16.9069 mg
Phenylalanine28.0373 g
Copper, Cu16.7006 mg
Betaine2.1923 mg
Thiamin1.0028 mg
Retinol2752.3356 g
Methionine18.6369 g
Iron, Fe12.7919 mg
Carbohydrate, by difference44.3737 g
Phosphorus, P11438.0792 mg
Folate, total958.5045 g
Dihydrophylloquinone0.167 g
Tocopherol, gamma6.4161 mg
Fatty acids, total saturated 4:00.006 g
Fatty acids, total saturated 20:5 n-3 (EPA)3.0846 g
Fatty acids, total saturated 22:1 undifferentiated0.0015 g
Lycopene1044.54 g
Alanine39.4311 g
Cholesterol6455.408 mg
Valine30.3434 g
Fatty acids, total polyunsaturated 20:3 undifferentiated0.3065 g
Fatty acids, total saturated 18:2 undifferentiated7.3383 g
Glycine37.0589 g
Carotene, alpha6.46 g
Glucose (dextrose)0.6016 g
Fatty acids, total saturated 14:00.5801 g
Zinc, Zn46.5191 mg
Isoleucine29.5948 g
Maltose0.0119 g
Tocopherol, delta1.4602 mg
Fatty acids, total saturated 12:00.2329 g
Fatty acids, total polyunsaturated17.0662 g
Fatty acids, total saturated 14:10.0146 g
Tocotrienol, gamma0.015 mg
Fatty acids, total polyunsaturated 17:12.1033 g
Leucine54.7089 g
Fatty acids, total polyunsaturated 18:2 t not further defined0.29 g
Tocotrienol, alpha0.0951 mg
Vitamin A, IU9245.7135 IU
Fatty acids, total saturated 22:5 n-3 (DPA)0.2825 g
Folate, DFE958.5045 g
Tryptophan7.3124 g
Vitamin C, total ascorbic acid0.126 mg
Fatty acids, total polyunsaturated 16:1 c1.0223 g
Galactose0.0119 g
Fatty acids, total polyunsaturated 18:1 c9.7967 g
Fatty acids, total saturated 20:00.1006 g
Fatty acids, total saturated 6:00.0032 g
Lactose0.0119 g
Tyrosine24.2235 g
Vitamin B-1251.9866 g
Vitamin K (phylloquinone)14.5312 g
Fatty acids, total saturated18.3439 g
Histidine14.1435 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c0.018 g
Fatty acids, total monounsaturated15.869 g
Threonine25.4454 g
Folate, food958.5045 g
Fatty acids, total polyunsaturated 17:00.5857 g
Vitamin D (D2 + D3)8.4513 g
Fatty acids, total polyunsaturated 24:00.1828 g
Fatty acids, total trans-polyenoic 20:3 n-30.0015 g
Cryptoxanthin, beta19.11 g
Vitamin D3 (cholecalciferol)8.4513 g
Vitamin E (alpha-tocopherol)61.9939 mg
Fatty acids, total saturated 22:6 n-3 (DHA)3.2797 g
Fatty acids, total trans0.873 g
Fatty acids, total trans-monoenoic0.5377 g
Magnesium, Mg3391.2348 mg
Lysine60.3927 g
Potassium, K5391.2533 mg
Cystine7.8032 g
Fluoride, F1.65 g

Ingredients

IngredientQuantityEnergyCarbohydratesLipin
Salt0 000
Chicken150 000
Mushroom3 000
Soy sauce0.33 tablespoon2.82670.26290.0304
Egg3 214.51.0814.265
Egg yolk1 54.740.61034.5118
Sake1 tablespoon000
Water500 000
shrimp10 3218.67441.253445.7868
mushroom stock1 tablespoon10.711.16710.5056
kamaboko0.25 teaspoon000

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