Cheating Swedish Meatballs

1. In a medium sized saucepan, mix soup with milk.

2. (I use a whisk to get all lumps out.) Once that is creamy, add the frozen meatballs.

3. Cover and cook on low/medium until meatballs are heated through, scraping bottom of pot regularly to avoid burning.

4. Serve over cooked egg noodles.

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Nutrient	Quantity
Total fats	159.7465 g
Protein	150.124 g
Carbohydrates	407.1936 g
Energy	3655.1818 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.3663 g
Water	997.2082 g
Aspartic acid	4.6994 g
Calcium, Ca	1034.8263 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.3492 g
Lutein + zeaxanthin	501.6 g
Fiber, total dietary	31.4237 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0997 g
Fatty acids, total saturated 22:0	0.0408 g
Carotene, beta	40.8714 g
Niacin	52.738 mg
Vitamin A, RAE	385.9059 g
Fatty acids, total trans-polyenoic	0.3672 g
Arginine	3.1442 g
Riboflavin	3.7519 mg
Fatty acids, total trans-polyenoic 22:4	0.0907 g
Tocopherol, beta	0.9536 mg
Fatty acids, total polyunsaturated 15:0	0.2221 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	1.0034 g
Fatty acids, total saturated 20:1	0.6442 g
Glutamic acid	24.0962 g
Sodium, Na	5258.3171 mg
Fatty acids, total saturated 16:1 undifferentiated	3.1708 g
Total lipid (fat)	159.7465 g
Manganese, Mn	5.1953 mg
Fructose	0.952 g
Proline	8.4513 g
Fatty acids, total saturated 16:0	28.9135 g
Fatty acids, total polyunsaturated 16:1 t	0.1496 g
Fatty acids, total saturated 8:0	0.3629 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	12.7614 g
Sucrose	3.4072 g
Choline, total	628.6427 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.3128 g
Fatty acids, total polyunsaturated 18:1 t	2.0989 g
Sugars, total	50.2216 g
Serine	4.5235 g
Fatty acids, total saturated 10:0	0.4535 g
Fatty acids, total saturated 18:0	13.3895 g
Fatty acids, total saturated 20:4 undifferentiated	0.4907 g
Vitamin B-6	2.064 mg
Selenium, Se	445.4711 g
Ash	24.9479 g
Vitamin D	68.2985 IU
Menaquinone-4	131.9229 g
Fatty acids, total saturated 18:1 undifferentiated	46.4546 g
Pantothenic acid	10.0394 mg
Phenylalanine	4.1503 g
Fatty acids, total polyunsaturated 22:1 c	0.0136 g
Copper, Cu	2.0253 mg
Betaine	603.2736 mg
Thiamin	5.9917 mg
Retinol	381.3699 g
Methionine	1.5986 g
Iron, Fe	26.4457 mg
Carbohydrate, by difference	407.1936 g
Phosphorus, P	2563.4463 mg
Folate, total	1234.68 g
Tocopherol, gamma	7.3349 mg
Fatty acids, total saturated 4:0	0.3674 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0227 g
Fatty acids, total saturated 22:1 undifferentiated	0.0136 g
Alanine	2.8383 g
Cholesterol	742.4725 mg
Valine	4.0626 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.1541 g
Fatty acids, total saturated 18:2 undifferentiated	19.5626 g
Glycine	2.543 g
Glucose (dextrose)	7.7547 g
Fatty acids, total saturated 14:0	3.12 g
Zinc, Zn	17.9589 mg
Isoleucine	3.4435 g
Maltose	8.2008 g
Tocopherol, delta	0.2269 mg
Fatty acids, total saturated 12:0	0.449 g
Fatty acids, total polyunsaturated	34.1172 g
Fatty acids, total saturated 14:1	0.3763 g
Fatty acids, total polyunsaturated 17:1	0.3853 g
Leucine	6.55 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.3672 g
Tocotrienol, alpha	1.0488 mg
Vitamin A, IU	1348.4729 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0589 g
Folate, DFE	1873.08 g
Tryptophan	0.7879 g
Folic acid	916.56 g
Fatty acids, total polyunsaturated 16:1 c	2.6928 g
Galactose	0.1813 g
Fatty acids, total polyunsaturated 18:1 c	35.3691 g
Fatty acids, total saturated 20:0	0.1451 g
Fatty acids, total saturated 6:0	0.3538 g
Starch	10.2 g
Lactose	26.8504 g
Tyrosine	2.0573 g
Vitamin B-12	7.8969 g
Vitamin K (phylloquinone)	40.8142 g
Fatty acids, total saturated	51.4129 g
Histidine	2.1546 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0227 g
Fatty acids, total monounsaturated	60.0389 g
Threonine	2.5686 g
Folate, food	318.12 g
Fatty acids, total polyunsaturated 17:0	0.5986 g
Vitamin D (D2 + D3)	2.2749 g
Fatty acids, total polyunsaturated 24:0	0.0136 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0544 g
Cryptoxanthin, beta	4.56 g
Vitamin D3 (cholecalciferol)	0.9069 g
Vitamin E (alpha-tocopherol)	3.9087 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0181 g
Fatty acids, total trans	2.8939 g
Fatty acids, total trans-monoenoic	2.2485 g
Magnesium, Mg	450.3729 mg
Lysine	3.1537 g
Potassium, K	3443.6558 mg
Cystine	1.4496 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	16 ounces	276.691	21.6817	14.8325
egg noodle	16 ounces	1751.04	324.9912	20.2464
meatball	1 lb	1296.5363	36.5387	100.6856
cream mushroom soup	1 can	330.9145	23.982	23.982