Cheddar Bratzenkraut

1. Preheat oven to 400 degrees F (200 degrees C).

2. Spread sauerkraut into bottom of a 9-inch square glass baking dish.

3. Stir reserved liquid from sauerkraut, brown mustard, brown sugar, celery seed, and black pepper together in a bowl; drizzle over sauerkraut. Arrange sausage slices in a layer over the sauerkraut and sauce. Loosely pile frozen french fries atop the sausage.

4. Bake in preheated oven until the french fries are lightly browned, 20 to 30 minutes.

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Nutrient	Quantity
Total fats	3.0727 g
Protein	70.4652 g
Carbohydrates	19.9762 g
Energy	396.9514 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2412 g
Water	489.1566 g
Aspartic acid	0.3063 g
Calcium, Ca	497.1292 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.003 g
Lutein + zeaxanthin	663.2412 g
Fiber, total dietary	7.4761 g
Fatty acids, total saturated 22:0	0.0048 g
Carotene, beta	33.3002 g
Niacin	4.2347 mg
Vitamin A, RAE	105.714 g
Fatty acids, total trans-polyenoic	0.0015 g
Arginine	0.1893 g
Riboflavin	0.579 mg
Fatty acids, total polyunsaturated 15:0	0.0006 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1123 g
Fatty acids, total saturated 20:1	0.0873 g
Glutamic acid	0.6662 g
Sodium, Na	1972.6039 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0542 g
Total lipid (fat)	3.0727 g
Manganese, Mn	0.5095 mg
Fructose	0.2548 g
Proline	0.183 g
Fatty acids, total saturated 16:0	0.4054 g
Fatty acids, total saturated 8:0	0.0024 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1074 g
Sucrose	8.5735 g
Choline, total	250.1622 mg
Fatty acids, total polyunsaturated 18:1 t	0.0012 g
Sugars, total	12.8008 g
Serine	0.1412 g
Fatty acids, total saturated 10:0	0.0037 g
Fatty acids, total saturated 18:0	0.1387 g
Fatty acids, total saturated 20:4 undifferentiated	0.1768 g
Vitamin B-6	0.7125 mg
Selenium, Se	68.5997 g
Ash	9.7448 g
Fatty acids, total saturated 18:1 undifferentiated	0.5498 g
Pantothenic acid	0.2901 mg
Phenylalanine	0.0986 g
Fatty acids, total polyunsaturated 22:1 c	0.3168 g
Copper, Cu	1.088 mg
Betaine	1.1591 mg
Thiamin	0.5069 mg
Retinol	102 g
Methionine	0.0423 g
Iron, Fe	8.5765 mg
Carbohydrate, by difference	19.9762 g
Phosphorus, P	689.1604 mg
Folate, total	104.3584 g
Tocopherol, gamma	0.6639 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0782 g
Fatty acids, total saturated 22:1 undifferentiated	0.3168 g
Lycopene	0.0575 g
Alanine	0.1149 g
Cholesterol	170 mg
Valine	0.1222 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0058 g
Fatty acids, total saturated 18:2 undifferentiated	0.3043 g
Glycine	0.1144 g
Carotene, alpha	10.9792 g
Glucose (dextrose)	0.5613 g
Fatty acids, total saturated 14:0	0.0081 g
Zinc, Zn	4.0199 mg
Isoleucine	0.0896 g
Tocopherol, delta	0.024 mg
Fatty acids, total saturated 12:0	0.003 g
Fatty acids, total polyunsaturated	0.965 g
Leucine	0.1522 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0015 g
Tocotrienol, alpha	0.0084 mg
Vitamin A, IU	412.7234 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0408 g
Folate, DFE	104.3584 g
Tryptophan	0.0199 g
Vitamin C, total ascorbic acid	31.4282 mg
Phytosterols	0.4145 mg
Fatty acids, total polyunsaturated 16:1 c	0.0024 g
Galactose	0.0004 g
Fatty acids, total polyunsaturated 18:1 c	0.2341 g
Fatty acids, total saturated 20:0	0.006 g
Starch	0.192 g
Tyrosine	0.0714 g
Vitamin B-12	3.4 g
Vitamin K (phylloquinone)	28.9068 g
Fatty acids, total saturated	0.5779 g
Histidine	0.0703 g
Fatty acids, total monounsaturated	1.0234 g
Threonine	0.104 g
Folate, food	104.3584 g
Fatty acids, total polyunsaturated 17:0	0.0006 g
Fatty acids, total polyunsaturated 24:0	0.0027 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0054 g
Cryptoxanthin, beta	8.1719 g
Vitamin E (alpha-tocopherol)	2.1118 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1122 g
Fatty acids, total trans	0.0027 g
Fatty acids, total trans-monoenoic	0.0012 g
Magnesium, Mg	112.4778 mg
Lysine	0.1459 g
Potassium, K	1208.8099 mg
Fatty acids, total polyunsaturated 24:1 c	0.0153 g
Cystine	0.039 g
Fluoride, F	15.4508 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Brown sugar	1 tablespoon	34.2	8.8281	0
black pepper	0 teaspoon	0.7216	0.1839	0.0094
celery seed	0 teaspoon	0.98	0.1034	0.0632
brown mustard	2 tablespoons	18	1.749	1.002
sauerkraut	1 can	40.4498	9.1118	0.2981
cheddar bratwurst sausage	12 ounces	302.6	0	1.7
shoestring	0.5 package	0	0	0