Cheddar Spread

1. Blend all ingredients together well in a food processor.

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Nutrient	Quantity
Total fats	55.8673 g
Protein	19.4588 g
Carbohydrates	24.1487 g
Energy	649.5133 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6244 g
Water	141.8455 g
Aspartic acid	1.2114 g
Calcium, Ca	416.5539 mg
Lutein + zeaxanthin	153.655 g
Fiber, total dietary	5.8995 g
Fatty acids, total saturated 22:0	0.0004 g
Carotene, beta	449.0711 g
Niacin	4.5138 mg
Vitamin A, RAE	331.706 g
Arginine	1.6578 g
Riboflavin	0.6134 mg
Fatty acids, total polyunsaturated 15:0	0.0004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0037 g
Fatty acids, total saturated 20:1	0.0402 g
Glutamic acid	2.959 g
Sodium, Na	480.6205 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7706 g
Total lipid (fat)	55.8673 g
Manganese, Mn	0.9041 mg
Fructose	0.3763 g
Proline	0.7407 g
Fatty acids, total saturated 16:0	10.6101 g
Fatty acids, total saturated 8:0	0.2983 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0076 g
Sucrose	0.0284 g
Choline, total	35.604 mg
Sugars, total	8.0623 g
Serine	0.7371 g
Fatty acids, total saturated 10:0	0.5309 g
Fatty acids, total saturated 18:0	4.329 g
Vitamin B-6	0.1683 mg
Selenium, Se	5.4087 g
Ash	5.6483 g
Vitamin D	19.4872 IU
Menaquinone-4	0.8133 g
Fatty acids, total saturated 18:1 undifferentiated	17.2481 g
Pantothenic acid	0.7443 mg
Phenylalanine	0.699 g
Copper, Cu	1.0151 mg
Betaine	0.488 mg
Thiamin	0.8315 mg
Retinol	291.7783 g
Methionine	0.4203 g
Iron, Fe	2.7322 mg
Carbohydrate, by difference	24.1487 g
Phosphorus, P	603.053 mg
Folate, total	78.6244 g
Fatty acids, total saturated 4:0	0.7584 g
Alanine	0.6456 g
Cholesterol	84.6783 mg
Valine	0.7645 g
Fatty acids, total saturated 18:2 undifferentiated	13.0351 g
Glycine	0.7824 g
Carotene, alpha	0.0283 g
Glucose (dextrose)	0.2911 g
Fatty acids, total saturated 14:0	2.8262 g
Zinc, Zn	3.5596 mg
Isoleucine	0.5922 g
Fatty acids, total saturated 12:0	0.3837 g
Fatty acids, total polyunsaturated	13.672 g
Fatty acids, total saturated 14:1	0.0004 g
Leucine	1.0616 g
Vitamin A, IU	1761.0638 IU
Folate, DFE	78.6244 g
Tryptophan	0.2665 g
Vitamin C, total ascorbic acid	2.7468 mg
Fatty acids, total polyunsaturated 16:1 c	0.0004 g
Fatty acids, total polyunsaturated 18:1 c	0.0032 g
Fatty acids, total saturated 20:0	0.0004 g
Fatty acids, total saturated 6:0	0.2634 g
Lactose	4.1073 g
Tyrosine	0.5769 g
Vitamin B-12	0.7062 g
Vitamin K (phylloquinone)	30.0568 g
Fatty acids, total saturated	20.8915 g
Histidine	0.3917 g
Fatty acids, total monounsaturated	18.4049 g
Threonine	0.5524 g
Folate, food	78.6244 g
Fatty acids, total polyunsaturated 17:0	0.0002 g
Vitamin D (D2 + D3)	0.5066 g
Fatty acids, total polyunsaturated 24:0	0.0004 g
Cryptoxanthin, beta	0.085 g
Vitamin D3 (cholecalciferol)	0.5066 g
Vitamin E (alpha-tocopherol)	0.7514 mg
Magnesium, Mg	74.0446 mg
Lysine	0.5573 g
Potassium, K	501.9052 mg
Cystine	0.2315 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.33 cup	49.6133	3.8877	2.6596
Butter	0.25 cup	342	15.714	28.8
Cream cheese	3 ounces	250.8975	2.9768	24.3243
Cheddar cheese	0.75 cup	0	0	0
Worcestershire sauce	0.5 teaspoon	2.21	0.5514	0
Green Onion	0.25 cup	4.7925	1.0188	0.0834
dijon mustard	1 teaspoon	0	0	0
tabasco sauce	0.5 teaspoon	0	0	0