Cheese And Guinness Fondue

1. Put grated cheese into a fondue dish or enameled iron casserole and melt slowly over medium heat, stirring continuously so as not to scorch.

2. Add remaining ingredients and stir until the fondue thickens slightly.

3. For dipping use chunks of French bread or toast.

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Nutrient	Quantity
Total fats	0.004 g
Protein	0.0208 g
Carbohydrates	7.3016 g
Energy	30.48 kCal
Water	0.6656 g
Aspartic acid	0.0016 g
Calcium, Ca	0.16 mg
Fiber, total dietary	0.072 g
Arginine	0.001 g
Glutamic acid	0.0042 g
Sodium, Na	0.72 mg
Total lipid (fat)	0.004 g
Manganese, Mn	0.0042 mg
Proline	0.0019 g
Fatty acids, total saturated 16:0	0.0007 g
Choline, total	0.032 mg
Serine	0.001 g
Fatty acids, total saturated 18:0	0.0001 g
Selenium, Se	0.224 g
Ash	0.0072 g
Fatty acids, total saturated 18:1 undifferentiated	0.0013 g
Phenylalanine	0.001 g
Copper, Cu	0.004 mg
Methionine	0.0005 g
Iron, Fe	0.0376 mg
Carbohydrate, by difference	7.3016 g
Phosphorus, P	1.04 mg
Alanine	0.0015 g
Valine	0.0011 g
Fatty acids, total saturated 18:2 undifferentiated	0.002 g
Glycine	0.0007 g
Zinc, Zn	0.0048 mg
Isoleucine	0.0008 g
Fatty acids, total polyunsaturated	0.002 g
Leucine	0.0029 g
Tryptophan	0.0001 g
Tyrosine	0.0008 g
Fatty acids, total saturated	0.0007 g
Histidine	0.0006 g
Fatty acids, total monounsaturated	0.0013 g
Threonine	0.0007 g
Magnesium, Mg	0.24 mg
Lysine	0.0005 g
Potassium, K	0.24 mg
Cystine	0.0005 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cheddar cheese	2	0	0	0
Bread	0	0	0	0
Worcestershire sauce	6 teaspoons	0	0	0
Cornstarch	1 tablespoon	30.48	7.3016	0.004
cayenne pepper	0	0	0	0
salt pepper	0	0	0	0
guinness stout	0.5	0	0	0