Cheese And Honey Pie

1. -----------Crust--------------.

Nutrient	Quantity
Total fats	197.5836 g
Protein	137.7406 g
Carbohydrates	331.296 g
Energy	3599.8117 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.6869 g
Water	522.2985 g
Aspartic acid	12.8732 g
Calcium, Ca	2090.5373 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.036 g
Lutein + zeaxanthin	1006 g
Fiber, total dietary	29.904 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.044 g
Fatty acids, total saturated 22:0	0.008 g
Carotene, beta	149.6857 g
Niacin	23.0261 mg
Vitamin A, RAE	871.5115 g
Fatty acids, total trans-polyenoic	0.024 g
Arginine	12.4757 g
Riboflavin	3.0889 mg
Fatty acids, total trans-polyenoic 22:4	0.026 g
Tocopherol, beta	0.02 mg
Fatty acids, total polyunsaturated 15:0	0.016 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.072 g
Fatty acids, total saturated 20:1	0.2148 g
Glutamic acid	27.4402 g
Sodium, Na	842.618 mg
Fatty acids, total saturated 16:1 undifferentiated	3.1765 g
Total lipid (fat)	197.5836 g
Manganese, Mn	7.372 mg
Proline	8.689 g
Fatty acids, total saturated 16:0	34.2553 g
Fatty acids, total polyunsaturated 16:1 t	0.006 g
Fatty acids, total saturated 8:0	0.5478 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.062 g
Choline, total	685.3068 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.024 g
Fatty acids, total polyunsaturated 18:1 t	0.046 g
Sugars, total	2.3439 g
Serine	7.8602 g
Fatty acids, total saturated 10:0	1.0507 g
Fatty acids, total saturated 18:0	12.3603 g
Fatty acids, total saturated 20:4 undifferentiated	0.376 g
Vitamin B-6	2.2704 mg
Selenium, Se	174.887 g
Ash	20.6742 g
Vitamin D	209.3593 IU
Fatty acids, total saturated 18:1 undifferentiated	64.1798 g
Pantothenic acid	8.2858 mg
Phenylalanine	7.1493 g
Copper, Cu	4.5333 mg
Betaine	0.6 mg
Thiamin	3.6543 mg
Retinol	850.7037 g
Methionine	3.9008 g
Iron, Fe	12.3537 mg
Carbohydrate, by difference	331.296 g
Phosphorus, P	3227.1568 mg
Folate, total	396.2711 g
Dihydrophylloquinone	0.2 g
Tocopherol, gamma	1 mg
Fatty acids, total saturated 4:0	2.6116 g
Alanine	7.0169 g
Cholesterol	975.3324 mg
Valine	8.3426 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.046 g
Fatty acids, total saturated 18:2 undifferentiated	54.907 g
Glycine	5.9738 g
Glucose (dextrose)	0.74 g
Fatty acids, total saturated 14:0	6.5663 g
Zinc, Zn	21.5057 mg
Isoleucine	6.6231 g
Tocopherol, delta	0.12 mg
Fatty acids, total saturated 12:0	0.7167 g
Fatty acids, total polyunsaturated	57.2595 g
Fatty acids, total saturated 14:1	0.014 g
Tocotrienol, gamma	0.02 mg
Fatty acids, total polyunsaturated 17:1	0.024 g
Leucine	12.5261 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.024 g
Tocotrienol, alpha	0.12 mg
Vitamin A, IU	3259.2884 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.014 g
Folate, DFE	396.2711 g
Tryptophan	2.0645 g
Fatty acids, total polyunsaturated 16:1 c	0.396 g
Fatty acids, total polyunsaturated 18:1 c	6.776 g
Fatty acids, total saturated 20:0	0.006 g
Fatty acids, total saturated 6:0	0.4218 g
Tyrosine	6.4523 g
Vitamin B-12	3.3222 g
Vitamin K (phylloquinone)	5.5895 g
Fatty acids, total saturated	61.2301 g
Histidine	4.4284 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.024 g
Fatty acids, total monounsaturated	68.6693 g
Threonine	5.8943 g
Folate, food	396.2711 g
Fatty acids, total polyunsaturated 17:0	0.044 g
Vitamin D (D2 + D3)	4.9072 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.002 g
Cryptoxanthin, beta	18 g
Vitamin D3 (cholecalciferol)	4.9072 g
Vitamin E (alpha-tocopherol)	2.9466 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.116 g
Fatty acids, total trans	0.076 g
Fatty acids, total trans-monoenoic	0.052 g
Magnesium, Mg	414.8952 mg
Lysine	9.9176 g
Potassium, K	1986.0326 mg
Cystine	2.1952 g
Fluoride, F	2.2 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Butter	1 cup	1368	62.856	115.2
Cinnamon	2 teaspoons	0	0	0
Ricotta cheese	1 lb	789.2517	13.7892	58.8764
Egg	4	286	1.44	19.02
flour	2 cups	1156.56	253.2108	4.4872
clear honey	1.16 cup	0	0	0