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Cheese And Honey Pie
30 July 2021
admin
10000 Views
1. -----------Crust--------------.
Nutrition
Nutrient
Quantity
Total fats
197.5836 g
Protein
137.7406 g
Carbohydrates
331.296 g
Energy
3599.8117 kCal
Fatty acids, total saturated 18:3 undifferentiated
1.6869 g
Water
522.2985 g
Aspartic acid
12.8732 g
Calcium, Ca
2090.5373 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.036 g
Lutein + zeaxanthin
1006 g
Fiber, total dietary
29.904 g
Fatty acids, total trans-polyenoic 20:3 n-6
0.044 g
Fatty acids, total saturated 22:0
0.008 g
Carotene, beta
149.6857 g
Niacin
23.0261 mg
Vitamin A, RAE
871.5115 g
Fatty acids, total trans-polyenoic
0.024 g
Arginine
12.4757 g
Riboflavin
3.0889 mg
Fatty acids, total trans-polyenoic 22:4
0.026 g
Tocopherol, beta
0.02 mg
Fatty acids, total polyunsaturated 15:0
0.016 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.072 g
Fatty acids, total saturated 20:1
0.2148 g
Glutamic acid
27.4402 g
Sodium, Na
842.618 mg
Fatty acids, total saturated 16:1 undifferentiated
3.1765 g
Total lipid (fat)
197.5836 g
Manganese, Mn
7.372 mg
Proline
8.689 g
Fatty acids, total saturated 16:0
34.2553 g
Fatty acids, total polyunsaturated 16:1 t
0.006 g
Fatty acids, total saturated 8:0
0.5478 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
3.062 g
Choline, total
685.3068 mg
Fatty acids, total polyunsaturated 18:2 CLAs
0.024 g
Fatty acids, total polyunsaturated 18:1 t
0.046 g
Sugars, total
2.3439 g
Serine
7.8602 g
Fatty acids, total saturated 10:0
1.0507 g
Fatty acids, total saturated 18:0
12.3603 g
Fatty acids, total saturated 20:4 undifferentiated
0.376 g
Vitamin B-6
2.2704 mg
Selenium, Se
174.887 g
Ash
20.6742 g
Vitamin D
209.3593 IU
Fatty acids, total saturated 18:1 undifferentiated
64.1798 g
Pantothenic acid
8.2858 mg
Phenylalanine
7.1493 g
Copper, Cu
4.5333 mg
Betaine
0.6 mg
Thiamin
3.6543 mg
Retinol
850.7037 g
Methionine
3.9008 g
Iron, Fe
12.3537 mg
Carbohydrate, by difference
331.296 g
Phosphorus, P
3227.1568 mg
Folate, total
396.2711 g
Dihydrophylloquinone
0.2 g
Tocopherol, gamma
1 mg
Fatty acids, total saturated 4:0
2.6116 g
Alanine
7.0169 g
Cholesterol
975.3324 mg
Valine
8.3426 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.046 g
Fatty acids, total saturated 18:2 undifferentiated
54.907 g
Glycine
5.9738 g
Glucose (dextrose)
0.74 g
Fatty acids, total saturated 14:0
6.5663 g
Zinc, Zn
21.5057 mg
Isoleucine
6.6231 g
Tocopherol, delta
0.12 mg
Fatty acids, total saturated 12:0
0.7167 g
Fatty acids, total polyunsaturated
57.2595 g
Fatty acids, total saturated 14:1
0.014 g
Tocotrienol, gamma
0.02 mg
Fatty acids, total polyunsaturated 17:1
0.024 g
Leucine
12.5261 g
Fatty acids, total polyunsaturated 18:2 t not further defined
0.024 g
Tocotrienol, alpha
0.12 mg
Vitamin A, IU
3259.2884 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.014 g
Folate, DFE
396.2711 g
Tryptophan
2.0645 g
Fatty acids, total polyunsaturated 16:1 c
0.396 g
Fatty acids, total polyunsaturated 18:1 c
6.776 g
Fatty acids, total saturated 20:0
0.006 g
Fatty acids, total saturated 6:0
0.4218 g
Tyrosine
6.4523 g
Vitamin B-12
3.3222 g
Vitamin K (phylloquinone)
5.5895 g
Fatty acids, total saturated
61.2301 g
Histidine
4.4284 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.024 g
Fatty acids, total monounsaturated
68.6693 g
Threonine
5.8943 g
Folate, food
396.2711 g
Fatty acids, total polyunsaturated 17:0
0.044 g
Vitamin D (D2 + D3)
4.9072 g
Fatty acids, total trans-polyenoic 20:3 n-3
0.002 g
Cryptoxanthin, beta
18 g
Vitamin D3 (cholecalciferol)
4.9072 g
Vitamin E (alpha-tocopherol)
2.9466 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.116 g
Fatty acids, total trans
0.076 g
Fatty acids, total trans-monoenoic
0.052 g
Magnesium, Mg
414.8952 mg
Lysine
9.9176 g
Potassium, K
1986.0326 mg
Cystine
2.1952 g
Fluoride, F
2.2 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
0.5 teaspoon
0
0
0
Butter
1 cup
1368
62.856
115.2
Cinnamon
2 teaspoons
0
0
0
Ricotta cheese
1 lb
789.2517
13.7892
58.8764
Egg
4
286
1.44
19.02
flour
2 cups
1156.56
253.2108
4.4872
clear honey
1.16 cup
0
0
0
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