Cheese And Prosciutto Manicotti Filling

1. In a mixing bowl, beat the ricotta until it is creamy.

2. add the eggs, prosciutto, grated romano, mozzarella and parsley, beat to combine.

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Nutrient	Quantity
Total fats	72.8397 g
Protein	67.241 g
Carbohydrates	16.4336 g
Energy	992.984 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5986 g
Water	432.6429 g
Aspartic acid	6.1382 g
Calcium, Ca	1091.732 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0158 g
Lutein + zeaxanthin	1076.594 g
Fiber, total dietary	0.3762 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0194 g
Fatty acids, total saturated 22:0	0.0035 g
Carotene, beta	739.836 g
Niacin	0.7315 mg
Vitamin A, RAE	783.994 g
Fatty acids, total trans-polyenoic	0.0106 g
Arginine	3.8702 g
Riboflavin	1.3806 mg
Fatty acids, total trans-polyenoic 22:4	0.0114 g
Tocopherol, beta	0.0088 mg
Fatty acids, total polyunsaturated 15:0	0.007 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0317 g
Fatty acids, total saturated 20:1	0.0238 g
Glutamic acid	13.6328 g
Sodium, Na	547.984 mg
Fatty acids, total saturated 16:1 undifferentiated	2.8165 g
Total lipid (fat)	72.8397 g
Manganese, Mn	0.0726 mg
Proline	5.7623 g
Fatty acids, total saturated 16:0	22.0956 g
Fatty acids, total polyunsaturated 16:1 t	0.0026 g
Fatty acids, total saturated 8:0	0.5937 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.3473 g
Choline, total	346.8032 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0106 g
Fatty acids, total polyunsaturated 18:1 t	0.0202 g
Sugars, total	1.7617 g
Serine	3.722 g
Fatty acids, total saturated 10:0	1.1411 g
Fatty acids, total saturated 18:0	7.0719 g
Fatty acids, total saturated 20:4 undifferentiated	0.1654 g
Vitamin B-6	0.3732 mg
Selenium, Se	98.9474 g
Ash	6.2428 g
Vitamin D	121.76 IU
Fatty acids, total saturated 18:1 undifferentiated	17.2795 g
Pantothenic acid	2.4511 mg
Phenylalanine	3.3727 g
Copper, Cu	0.1846 mg
Betaine	0.264 mg
Thiamin	0.1095 mg
Retinol	721.12 g
Methionine	1.733 g
Iron, Fe	4.1316 mg
Carbohydrate, by difference	16.4336 g
Phosphorus, P	964.532 mg
Folate, total	118.208 g
Dihydrophylloquinone	0.088 g
Tocopherol, gamma	0.5004 mg
Fatty acids, total saturated 4:0	2.8505 g
Alanine	3.144 g
Cholesterol	580.32 mg
Valine	4.2069 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0202 g
Fatty acids, total saturated 18:2 undifferentiated	2.7356 g
Glycine	1.8599 g
Glucose (dextrose)	0.3256 g
Fatty acids, total saturated 14:0	6.7953 g
Zinc, Zn	7.0108 mg
Isoleucine	3.5254 g
Tocopherol, delta	0.0528 mg
Fatty acids, total saturated 12:0	0.7837 g
Fatty acids, total polyunsaturated	3.6054 g
Fatty acids, total saturated 14:1	0.0062 g
Tocotrienol, gamma	0.0088 mg
Fatty acids, total polyunsaturated 17:1	0.0106 g
Leucine	7.0352 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0106 g
Tocotrienol, alpha	0.0528 mg
Vitamin A, IU	3642.736 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0062 g
Folate, DFE	118.208 g
Tryptophan	0.7721 g
Vitamin C, total ascorbic acid	15.162 mg
Phytosterols	0.57 mg
Fatty acids, total polyunsaturated 16:1 c	0.1742 g
Fatty acids, total polyunsaturated 18:1 c	2.9814 g
Fatty acids, total saturated 20:0	0.0026 g
Fatty acids, total saturated 6:0	0.4613 g
Tyrosine	3.3698 g
Vitamin B-12	2.4696 g
Vitamin K (phylloquinone)	192.68 g
Fatty acids, total saturated	43.9091 g
Histidine	2.5555 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0106 g
Fatty acids, total monounsaturated	21.2425 g
Threonine	3.0675 g
Folate, food	118.208 g
Fatty acids, total polyunsaturated 17:0	0.0194 g
Vitamin D (D2 + D3)	2.752 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0009 g
Cryptoxanthin, beta	7.92 g
Vitamin D3 (cholecalciferol)	2.752 g
Vitamin E (alpha-tocopherol)	1.5551 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.051 g
Fatty acids, total trans	0.0334 g
Fatty acids, total trans-monoenoic	0.0229 g
Magnesium, Mg	70.82 mg
Lysine	7.4597 g
Potassium, K	705.396 mg
Cystine	0.732 g
Fluoride, F	0.968 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mozzarella cheese	3 cups	0	0	0
Ricotta cheese	2 cups	863.04	15.0784	64.3808
Egg	2	125.84	0.6336	8.3688
Parsley	3 tablespoons	4.104	0.7216	0.0901
romano cheese	0.5 cup	0	0	0
prosciutto	0.25	0	0	0