Cheese Ball 1

1. Mix cream cheese and cheese whiz together and blend well.

2. Then add worchestershire sauce, garlic powder, and grated cheese.

3. Blend in well.

4. Form ball and then roll into chopped nuts.

5. Then chill your ball till you want it served.

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Nutrient	Quantity
Total fats	134.201 g
Protein	51.5591 g
Carbohydrates	24.71 g
Energy	1499.9612 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.4365 g
Water	270.5448 g
Aspartic acid	1.0224 g
Calcium, Ca	1087.2877 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0002 g
Lutein + zeaxanthin	2.72 g
Fiber, total dietary	0.41 g
Fatty acids, total saturated 22:0	0.0002 g
Carotene, beta	115.8082 g
Niacin	3.0699 mg
Vitamin A, RAE	1116.3103 g
Arginine	0.6188 g
Riboflavin	1.1207 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0001 g
Glutamic acid	3.8649 g
Sodium, Na	3671.7631 mg
Fatty acids, total saturated 16:1 undifferentiated	3.1534 g
Total lipid (fat)	134.201 g
Manganese, Mn	0.0155 mg
Fructose	0.0024 g
Proline	1.778 g
Fatty acids, total saturated 16:0	32.3933 g
Fatty acids, total saturated 8:0	1.0839 g
Sucrose	0.0159 g
Choline, total	95.6633 mg
Sugars, total	19.4429 g
Serine	0.9206 g
Fatty acids, total saturated 10:0	2.1092 g
Fatty acids, total saturated 18:0	12.7313 g
Vitamin B-6	0.1896 mg
Selenium, Se	18.2035 g
Ash	16.108 g
Vitamin D	81.3285 IU
Fatty acids, total saturated 18:1 undifferentiated	26.594 g
Pantothenic acid	0.1444 mg
Phenylalanine	0.8298 g
Copper, Cu	0.0899 mg
Betaine	0.0473 mg
Thiamin	0.0797 mg
Retinol	1105.2267 g
Methionine	0.4114 g
Iron, Fe	4.5851 mg
Carbohydrate, by difference	24.71 g
Phosphorus, P	1505.9996 mg
Folate, total	50.1195 g
Fatty acids, total saturated 4:0	3.2443 g
Alanine	0.446 g
Cholesterol	428.4135 mg
Valine	1.052 g
Fatty acids, total saturated 18:2 undifferentiated	2.4182 g
Glycine	0.2747 g
Carotene, alpha	0.0567 g
Glucose (dextrose)	0.0005 g
Fatty acids, total saturated 14:0	11.7375 g
Zinc, Zn	5.5103 mg
Isoleucine	0.9767 g
Fatty acids, total saturated 12:0	1.4542 g
Fatty acids, total polyunsaturated	3.8518 g
Leucine	1.5071 g
Vitamin A, IU	4611.643 IU
Folate, DFE	50.1195 g
Tryptophan	0.2022 g
Vitamin C, total ascorbic acid	1.1996 mg
Phytosterols	0.062 mg
Fatty acids, total polyunsaturated 18:1 c	0.0008 g
Fatty acids, total saturated 6:0	0.9131 g
Tyrosine	0.7604 g
Vitamin B-12	1.7952 g
Vitamin K (phylloquinone)	9.3262 g
Fatty acids, total saturated	84.3963 g
Histidine	0.5524 g
Fatty acids, total monounsaturated	31.2951 g
Threonine	0.5606 g
Folate, food	50.1195 g
Vitamin D (D2 + D3)	1.9552 g
Cryptoxanthin, beta	0.17 g
Vitamin D3 (cholecalciferol)	1.9552 g
Vitamin E (alpha-tocopherol)	2.5957 mg
Magnesium, Mg	37.2045 mg
Lysine	1.3115 g
Potassium, K	759.8262 mg
Fatty acids, total polyunsaturated 24:1 c	0.0001 g
Cystine	0.0805 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic powder	0.25 teaspoon	2.5653	0.5637	0.0057
Cream cheese	11 ounces	919.9575	10.9148	89.1891
Worcestershire sauce	1 teaspoon	4.42	1.1027	0
nut	0	0	0	0
cheese whiz	4 ounces	312.9784	10.4326	23.8136
colby	0.5 cup	260.04	1.6962	21.1926