Cheese Boerag

1. Take 1/2 of dough, brush both sides with melted butter (handle with care as sheets tear easily). Layer in cookie sheet.

2. Mix 1 egg, cheese and parsley and pour onto dough (spread evenly).

3. Take rest of dough, brush both sides with melted butter and layer on top.

4. Seal edges with butter; cut into squares.

5. Mix 2 eggs and 1 cup milk; pour over all.

6. Bake in 325° to 350° oven for 30 minutes or until golden. Serve warm.

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Nutrient	Quantity
Total fats	81.1023 g
Protein	49.6925 g
Carbohydrates	55.1147 g
Energy	1109.55 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7007 g
Water	352.2127 g
Aspartic acid	4.737 g
Calcium, Ca	886.51 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.027 g
Lutein + zeaxanthin	1590.74 g
Fiber, total dietary	12.016 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.033 g
Fatty acids, total saturated 22:0	0.006 g
Carotene, beta	775.18 g
Niacin	8.4106 mg
Vitamin A, RAE	418.99 g
Fatty acids, total trans-polyenoic	0.018 g
Arginine	4.6918 g
Riboflavin	1.7894 mg
Fatty acids, total trans-polyenoic 22:4	0.0195 g
Tocopherol, beta	0.015 mg
Fatty acids, total polyunsaturated 15:0	0.012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.054 g
Fatty acids, total saturated 20:1	0.123 g
Glutamic acid	9.4968 g
Sodium, Na	506.89 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4776 g
Total lipid (fat)	81.1023 g
Manganese, Mn	1.9146 mg
Proline	2.6913 g
Fatty acids, total saturated 16:0	10.6832 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total saturated 8:0	0.189 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.2965 g
Choline, total	478.823 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.018 g
Fatty acids, total polyunsaturated 18:1 t	0.0345 g
Sugars, total	13.0387 g
Serine	3.1733 g
Fatty acids, total saturated 10:0	0.192 g
Fatty acids, total saturated 18:0	4.659 g
Fatty acids, total saturated 20:4 undifferentiated	0.282 g
Vitamin B-6	0.5408 mg
Selenium, Se	59.52 g
Ash	9.8588 g
Vitamin D	127.88 IU
Menaquinone-4	2.44 g
Fatty acids, total saturated 18:1 undifferentiated	29.2155 g
Pantothenic acid	4.1598 mg
Phenylalanine	2.6404 g
Copper, Cu	2.1521 mg
Betaine	1.914 mg
Thiamin	1.8275 mg
Retinol	349.8 g
Methionine	1.5083 g
Iron, Fe	7.2501 mg
Carbohydrate, by difference	55.1147 g
Phosphorus, P	1427.31 mg
Folate, total	239.82 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	0.8295 mg
Fatty acids, total saturated 4:0	0.189 g
Alanine	2.5535 g
Cholesterol	582.4 mg
Valine	3.0637 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0345 g
Fatty acids, total saturated 18:2 undifferentiated	27.5938 g
Glycine	2.3336 g
Glucose (dextrose)	0.555 g
Fatty acids, total saturated 14:0	0.9245 g
Zinc, Zn	8.6594 mg
Isoleucine	2.3878 g
Tocopherol, delta	0.09 mg
Fatty acids, total saturated 12:0	0.1879 g
Fatty acids, total polyunsaturated	28.7831 g
Fatty acids, total saturated 14:1	0.0105 g
Tocotrienol, gamma	0.015 mg
Fatty acids, total polyunsaturated 17:1	0.018 g
Leucine	4.1191 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.018 g
Tocotrienol, alpha	0.09 mg
Vitamin A, IU	2549.28 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0105 g
Folate, DFE	249.13 g
Tryptophan	0.8395 g
Vitamin C, total ascorbic acid	19.95 mg
Phytosterols	0.75 mg
Folic acid	13.3 g
Fatty acids, total polyunsaturated 16:1 c	0.297 g
Fatty acids, total polyunsaturated 18:1 c	5.082 g
Fatty acids, total saturated 20:0	0.0045 g
Fatty acids, total saturated 6:0	0.183 g
Lactose	12.322 g
Tyrosine	2.0848 g
Vitamin B-12	2.433 g
Vitamin K (phylloquinone)	247.657 g
Fatty acids, total saturated	17.6051 g
Histidine	1.3635 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.018 g
Fatty acids, total monounsaturated	29.8632 g
Threonine	2.103 g
Folate, food	226.52 g
Fatty acids, total polyunsaturated 17:0	0.033 g
Vitamin D (D2 + D3)	3.244 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0015 g
Cryptoxanthin, beta	13.5 g
Vitamin D3 (cholecalciferol)	3.244 g
Vitamin E (alpha-tocopherol)	1.8735 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.087 g
Fatty acids, total trans	0.057 g
Fatty acids, total trans-monoenoic	0.039 g
Magnesium, Mg	167.95 mg
Lysine	2.7545 g
Potassium, K	1123.04 mg
Cystine	0.9172 g
Fluoride, F	1.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 cup	148.84	11.6632	7.9788
Butter	0.5 cup	684	31.428	57.6
Egg	3	214.5	1.08	14.265
Parsley	0.25 cup	5.4	0.9495	0.1185
phyllo dough	1	56.81	9.994	1.14
monterey jack cheese	2	0	0	0