Cheese, Cheese, Macaroni And Cheese And Ham And Cheese

1. Cook the macaroni in a large saucepan according to package directions; drain.

2. Add the butter; stir until melted.

3. Stir in the remaining ingredients, except paprika.

4. Pour into a lightly greased 2-quart shallow casserole dish; sprinkle paprika lightly over top.

5. Bake at 350°F for 40 minutes.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	63.5601 g
Protein	47.8268 g
Carbohydrates	22.2761 g
Energy	834.7732 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3762 g
Water	141.1289 g
Aspartic acid	4.0534 g
Calcium, Ca	938.7972 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0316 g
Lutein + zeaxanthin	763.9905 g
Fiber, total dietary	6.1855 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0541 g
Fatty acids, total saturated 22:0	0.0152 g
Carotene, beta	42.5925 g
Niacin	3.7658 mg
Fatty acids, total saturated 18:4	0.0007 g
Vitamin A, RAE	432.0852 g
Fatty acids, total trans-polyenoic	0.146 g
Arginine	3.4884 g
Riboflavin	1.1968 mg
Fatty acids, total trans-polyenoic 22:4	0.0241 g
Tocopherol, beta	0.0282 mg
Fatty acids, total polyunsaturated 15:0	0.2133 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1374 g
Fatty acids, total saturated 20:1	0.1203 g
Glutamic acid	8.7377 g
Sodium, Na	381.985 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7612 g
Total lipid (fat)	63.5601 g
Manganese, Mn	1.0761 mg
Fructose	0.0013 g
Proline	3.7133 g
Fatty acids, total saturated 16:0	11.4446 g
Fatty acids, total polyunsaturated 16:1 t	0.0718 g
Fatty acids, total saturated 8:0	0.2224 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.7809 g
Sucrose	0.0001 g
Choline, total	453.69 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1243 g
Fatty acids, total polyunsaturated 18:1 t	0.4912 g
Sugars, total	2.4292 g
Serine	3.1371 g
Fatty acids, total saturated 10:0	0.5161 g
Fatty acids, total saturated 18:0	4.5395 g
Fatty acids, total saturated 20:4 undifferentiated	0.3124 g
Vitamin B-6	0.473 mg
Selenium, Se	66.1282 g
Ash	6.745 g
Vitamin D	123 IU
Menaquinone-4	4.158 g
Fatty acids, total saturated 18:1 undifferentiated	20.5212 g
Pantothenic acid	3.0259 mg
Phenylalanine	2.6973 g
Fatty acids, total polyunsaturated 22:1 c	0.0013 g
Copper, Cu	1.1382 mg
Betaine	0.8972 mg
Thiamin	0.8627 mg
Retinol	426.78 g
Methionine	1.4445 g
Iron, Fe	4.3501 mg
Carbohydrate, by difference	22.2761 g
Phosphorus, P	1143.0985 mg
Folate, total	144.2977 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	0.8339 mg
Fatty acids, total saturated 4:0	0.4555 g
Fatty acids, total saturated 22:1 undifferentiated	0.0013 g
Lycopene	0.775 g
Alanine	2.2803 g
Cholesterol	619.38 mg
Valine	3.3091 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0585 g
Fatty acids, total saturated 18:2 undifferentiated	15.4542 g
Glycine	1.7364 g
Carotene, alpha	0.729 g
Glucose (dextrose)	0.5564 g
Fatty acids, total saturated 14:0	2.0483 g
Zinc, Zn	7.7045 mg
Isoleucine	2.4984 g
Tocopherol, delta	0.09 mg
Fatty acids, total saturated 12:0	0.578 g
Fatty acids, total polyunsaturated	16.3897 g
Fatty acids, total saturated 14:1	0.2066 g
Tocotrienol, gamma	0.015 mg
Fatty acids, total polyunsaturated 17:1	0.0589 g
Leucine	4.4218 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1441 g
Tocotrienol, alpha	0.1807 mg
Fatty acids, total trans-polyenoic 18:3i	0.0013 g
Vitamin A, IU	1545.2652 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0224 g
Folate, DFE	144.2977 g
Tryptophan	0.7559 g
Vitamin C, total ascorbic acid	3.75 mg
Phytosterols	0.529 mg
Fatty acids, total polyunsaturated 16:1 c	0.6026 g
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	9.2892 g
Fatty acids, total saturated 20:0	0.0335 g
Fatty acids, total saturated 6:0	0.3578 g
Tyrosine	2.3274 g
Vitamin B-12	3.3546 g
Vitamin K (phylloquinone)	2.5053 g
Fatty acids, total saturated	20.7639 g
Histidine	1.489 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0193 g
Fatty acids, total monounsaturated	21.681 g
Threonine	1.9747 g
Folate, food	144.2977 g
Fatty acids, total polyunsaturated 17:0	0.1577 g
Vitamin D (D2 + D3)	3 g
Fatty acids, total polyunsaturated 24:0	0.0059 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0035 g
Cryptoxanthin, beta	14.9638 g
Vitamin D3 (cholecalciferol)	3 g
Vitamin E (alpha-tocopherol)	1.986 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.087 g
Fatty acids, total trans	0.7084 g
Fatty acids, total trans-monoenoic	0.5624 g
Magnesium, Mg	102.9632 mg
Lysine	3.4395 g
Potassium, K	591.6617 mg
Cystine	0.8242 g
Fluoride, F	1.8466 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0.25 cup	342	15.714	28.8
Elbow macaroni	1 cup	0	0	0
Cheddar cheese	1 cup	0	0	0
Paprika	0	0	0	0
Egg	3	214.5	1.08	14.265
Ham	1.5 cups	0	0	0
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
breadcrumb	1.5 1/2	0	0	0
swiss cheese	0.5 cup	259.38	0.9504	20.4534
onion flake	1 tablespoon	17.45	4.164	0.023