Cheese Croutons For Italian Wedding Soup

1. Mix all ingredients together and pour into a greased and floured jelly roll pan. Bake for 30 minutes at 350*.

2. When cool, cut into very small squares and serve in your soup.

3. These freeze well in ziploc bags.

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Nutrient	Quantity
Total fats	63.772 g
Protein	85.4323 g
Carbohydrates	75.7173 g
Energy	1235.478 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3987 g
Water	476.2726 g
Aspartic acid	8.7739 g
Calcium, Ca	2124.436 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.108 g
Lutein + zeaxanthin	3018 g
Fiber, total dietary	1.9512 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.132 g
Fatty acids, total saturated 22:0	0.024 g
Carotene, beta	14.28 g
Niacin	2.5289 mg
Vitamin A, RAE	1009.56 g
Fatty acids, total trans-polyenoic	0.072 g
Arginine	5.5422 g
Riboflavin	2.826 mg
Fatty acids, total trans-polyenoic 22:4	0.078 g
Tocopherol, beta	0.06 mg
Fatty acids, total polyunsaturated 15:0	0.048 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.216 g
Fatty acids, total saturated 20:1	0.162 g
Glutamic acid	12.214 g
Sodium, Na	3961.56 mg
Fatty acids, total saturated 16:1 undifferentiated	1.3944 g
Total lipid (fat)	63.772 g
Manganese, Mn	1.1211 mg
Proline	3.8725 g
Fatty acids, total saturated 16:0	15.372 g
Fatty acids, total polyunsaturated 16:1 t	0.018 g
Fatty acids, total saturated 8:0	0.0778 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	9.186 g
Choline, total	1770.616 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.072 g
Fatty acids, total polyunsaturated 18:1 t	0.138 g
Sugars, total	2.4324 g
Serine	6.3798 g
Fatty acids, total saturated 10:0	0.1372 g
Fatty acids, total saturated 18:0	5.5297 g
Fatty acids, total saturated 20:4 undifferentiated	1.128 g
Vitamin B-6	1.3797 mg
Selenium, Se	199.2292 g
Ash	26.4058 g
Vitamin D	496.2 IU
Fatty acids, total saturated 18:1 undifferentiated	22.1048 g
Pantothenic acid	9.945 mg
Phenylalanine	4.6007 g
Copper, Cu	0.543 mg
Betaine	1.8 mg
Thiamin	0.353 mg
Retinol	1008.3 g
Methionine	2.5379 g
Iron, Fe	13.9272 mg
Carbohydrate, by difference	75.7173 g
Phosphorus, P	1974.296 mg
Folate, total	287.26 g
Dihydrophylloquinone	0.6 g
Tocopherol, gamma	3 mg
Fatty acids, total saturated 4:0	0.23 g
Alanine	4.8206 g
Cholesterol	2246.49 mg
Valine	5.7673 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.138 g
Fatty acids, total saturated 18:2 undifferentiated	9.681 g
Glycine	2.8938 g
Glucose (dextrose)	2.22 g
Fatty acids, total saturated 14:0	0.7814 g
Zinc, Zn	9.0531 mg
Isoleucine	4.4479 g
Tocopherol, delta	0.36 mg
Fatty acids, total saturated 12:0	0.0746 g
Fatty acids, total polyunsaturated	11.9269 g
Fatty acids, total saturated 14:1	0.042 g
Tocotrienol, gamma	0.06 mg
Fatty acids, total polyunsaturated 17:1	0.072 g
Leucine	7.3839 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.072 g
Tocotrienol, alpha	0.36 mg
Vitamin A, IU	3424.8 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.042 g
Folate, DFE	287.26 g
Tryptophan	1.1313 g
Fatty acids, total polyunsaturated 16:1 c	1.188 g
Fatty acids, total polyunsaturated 18:1 c	20.328 g
Fatty acids, total saturated 20:0	0.018 g
Fatty acids, total saturated 6:0	0.0777 g
Tyrosine	3.5613 g
Vitamin B-12	5.6466 g
Vitamin K (phylloquinone)	2.262 g
Fatty acids, total saturated	22.6473 g
Histidine	2.2059 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.072 g
Fatty acids, total monounsaturated	23.8497 g
Threonine	3.7081 g
Folate, food	287.26 g
Fatty acids, total polyunsaturated 17:0	0.132 g
Vitamin D (D2 + D3)	12.105 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.006 g
Cryptoxanthin, beta	54 g
Vitamin D3 (cholecalciferol)	12.105 g
Vitamin E (alpha-tocopherol)	6.4352 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.348 g
Fatty acids, total trans	0.228 g
Fatty acids, total trans-monoenoic	0.156 g
Magnesium, Mg	112.982 mg
Lysine	6.1912 g
Potassium, K	922.54 mg
Cystine	1.7409 g
Fluoride, F	6.6 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Baking powder	6 teaspoons	14.628	7.6452	0
Egg	12	858	4.32	57.06
flour	0.5 cup	289.14	63.3027	1.1218
romano cheese	0.25 cup	0	0	0
provolone cheese	0.75	73.71	0.4494	5.5902