Cheese Crust Ground Beef Pie

1. Saute garlic in shortening 5 minutes. Remove. Add ground beef and green pepper. Brown. Stir in flour and salt. Add juice and cook until it is thick, stirring constantly. Mix in celery and worcestershire sauce. Pour into 8x8 baking dish.Top with Cheese Pastry: Sift flour and salt together. Cut in shortening. Add cheese. Sprinkle with water. Mix lightly. Roll out. Cover meat mixture. Bake 30 minutes at 400 degrees.

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Nutrient	Quantity
Total fats	153.7008 g
Protein	165.4182 g
Carbohydrates	98.0475 g
Energy	2401.4675 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.9985 g
Water	1041.1148 g
Aspartic acid	8.0293 g
Calcium, Ca	936.6819 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0045 g
Lutein + zeaxanthin	570.841 g
Fiber, total dietary	16.5982 g
Fatty acids, total saturated 22:0	0.0136 g
Carotene, beta	1980.933 g
Niacin	33.6884 mg
Fatty acids, total saturated 18:4	0.0091 g
Vitamin A, RAE	362.218 g
Fatty acids, total trans-polyenoic	0.6169 g
Arginine	4.4358 g
Riboflavin	3.063 mg
Tocopherol, beta	0.2298 mg
Fatty acids, total polyunsaturated 15:0	0.3599 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3525 g
Fatty acids, total saturated 20:1	0.068 g
Glutamic acid	16.7138 g
Sodium, Na	1588.6306 mg
Fatty acids, total saturated 16:1 undifferentiated	2.4745 g
Total lipid (fat)	153.7008 g
Manganese, Mn	3.8828 mg
Fructose	8.4749 g
Proline	4.886 g
Fatty acids, total saturated 16:0	30.1533 g
Fatty acids, total saturated 8:0	0.2546 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.9546 g
Sucrose	0.0609 g
Choline, total	609.2514 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.4944 g
Fatty acids, total polyunsaturated 18:1 t	2.7896 g
Sugars, total	26.8002 g
Serine	3.9509 g
Fatty acids, total saturated 10:0	0.6312 g
Fatty acids, total saturated 18:0	17.2875 g
Fatty acids, total saturated 20:4 undifferentiated	0.0544 g
Vitamin B-6	3.0359 mg
Selenium, Se	97.7454 g
Ash	25.9158 g
Vitamin D	21.2625 IU
Fatty acids, total saturated 18:1 undifferentiated	49.4779 g
Pantothenic acid	6.8328 mg
Phenylalanine	3.6815 g
Copper, Cu	4.3465 mg
Betaine	36.3565 mg
Fatty acids, total trans-polyenoic 15:1	0.0091 g
Thiamin	1.667 mg
Retinol	194.4 g
Methionine	1.2696 g
Iron, Fe	20.0382 mg
Carbohydrate, by difference	98.0475 g
Phosphorus, P	1978.0401 mg
Folate, total	641.4856 g
Tocopherol, gamma	12.5247 mg
Fatty acids, total saturated 4:0	0.6662 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Lycopene	54899.775 g
Alanine	3.0094 g
Cholesterol	357.1651 mg
Valine	4.0088 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0045 g
Fatty acids, total saturated 18:2 undifferentiated	25.1429 g
Glycine	2.6604 g
Carotene, alpha	3.906 g
Glucose (dextrose)	8.0116 g
Fatty acids, total saturated 14:0	5.1424 g
Zinc, Zn	29.3493 mg
Isoleucine	3.4633 g
Tocopherol, delta	5.8982 mg
Fatty acids, total saturated 12:0	0.5379 g
Fatty acids, total polyunsaturated	28.2984 g
Fatty acids, total saturated 14:1	0.3357 g
Leucine	5.8476 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.6169 g
Tocotrienol, alpha	0.005 mg
Vitamin A, IU	3910.5275 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0726 g
Folate, DFE	641.4856 g
Tryptophan	1.02 g
Vitamin C, total ascorbic acid	442.3774 mg
Phytosterols	81.504 mg
Galactose	0.2424 g
Fatty acids, total polyunsaturated 18:1 c	17.0311 g
Fatty acids, total saturated 20:0	0.0862 g
Fatty acids, total saturated 6:0	0.3655 g
Tyrosine	3.1665 g
Vitamin B-12	10.171 g
Vitamin K (phylloquinone)	142.2769 g
Fatty acids, total saturated	56.7651 g
Histidine	2.0926 g
Fatty acids, total monounsaturated	52.7053 g
Threonine	2.9426 g
Folate, food	641.4856 g
Fatty acids, total polyunsaturated 17:0	0.6668 g
Vitamin D (D2 + D3)	0.5062 g
Cryptoxanthin, beta	1.302 g
Vitamin D3 (cholecalciferol)	0.5062 g
Vitamin E (alpha-tocopherol)	8.8442 mg
Fatty acids, total trans	3.4065 g
Fatty acids, total trans-monoenoic	2.7896 g
Magnesium, Mg	738.5188 mg
Lysine	5.0314 g
Potassium, K	6251.1285 mg
Cystine	0.9101 g
Fluoride, F	75.894 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Celery	0.5 cup	8.08	1.4999	0.0859
Tomato juice	2.5 cups	103.275	21.4448	1.7618
Cheese	0.75 cup	357.4125	2.3692	29.0992
Cold water	3 tablespoons	0	0	0
flour	0.25 cup	144.57	31.6514	0.5609
Garlic Clove	1	0	0	0
green pepper	2 tablespoons	3.72	0.863	0.0316
shortening	3 tablespoons	339.456	0	38.4
beef	1 lb	898.114	0	57.7424