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Cheese Gratin
09 November 2021
admin
10000 Views
1. put your pasta in a pot. 2. add the cheese on top. 3. put it in oven for 20 minute. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
4530.8293 g
Protein
4109.5529 g
Carbohydrates
1181.4997 g
Energy
62340.4599 kCal
Fatty acids, total saturated 18:3 undifferentiated
57.156 g
Water
13736.4125 g
Aspartic acid
217.14 g
Calcium, Ca
135152.9696 mg
Fiber, total dietary
260.8153 g
Carotene, beta
4356 g
Niacin
13.992 mg
Vitamin A, RAE
35772 g
Arginine
128.304 g
Riboflavin
36.828 mg
Glutamic acid
789.492 g
Sodium, Na
135298.0652 mg
Fatty acids, total saturated 16:1 undifferentiated
95.568 g
Total lipid (fat)
4530.8293 g
Manganese, Mn
2.244 mg
Proline
510.708 g
Fatty acids, total saturated 16:0
1155.396 g
Fatty acids, total saturated 8:0
46.86 g
Choline, total
2032.8 mg
Sugars, total
919.5504 g
Serine
226.908 g
Fatty acids, total saturated 10:0
99.132 g
Fatty acids, total saturated 18:0
306.768 g
Vitamin B-6
10.692 mg
Selenium, Se
1914 g
Ash
930.4735 g
Vitamin D
3168 IU
Fatty acids, total saturated 18:1 undifferentiated
1132.824 g
Pantothenic acid
74.184 mg
Phenylalanine
230.076 g
Copper, Cu
4.224 mg
Thiamin
7.92 mg
Retinol
35376 g
Methionine
108.504 g
Iron, Fe
84.8089 mg
Carbohydrate, by difference
1181.4997 g
Phosphorus, P
79860 mg
Folate, total
1320 g
Fatty acids, total saturated 4:0
138.468 g
Alanine
126.456 g
Cholesterol
14520 mg
Valine
296.076 g
Fatty acids, total saturated 18:2 undifferentiated
171.6 g
Glycine
70.356 g
Fatty acids, total saturated 14:0
444.708 g
Zinc, Zn
514.8 mg
Isoleucine
212.784 g
Fatty acids, total saturated 12:0
120.252 g
Fatty acids, total polyunsaturated
228.756 g
Leucine
409.464 g
Vitamin A, IU
168794.2185 IU
Folate, DFE
1320 g
Tryptophan
55.572 g
Vitamin C, total ascorbic acid
317.5143 mg
Fatty acids, total saturated 6:0
81.972 g
Tyrosine
234.432 g
Vitamin B-12
211.2 g
Vitamin K (phylloquinone)
356.4 g
Fatty acids, total saturated
2496.516 g
Histidine
147.444 g
Fatty acids, total monounsaturated
1325.676 g
Threonine
143.748 g
Folate, food
1320 g
Vitamin D (D2 + D3)
79.2 g
Vitamin D3 (cholecalciferol)
79.2 g
Vitamin E (alpha-tocopherol)
36.96 mg
Magnesium, Mg
4752 mg
Lysine
357.72 g
Potassium, K
45618.5748 mg
Cystine
40.128 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Pasta
400
7824.4599
1133.9797
261.9493
Gruyere cheese
100
54516
47.52
4268.88
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