Cheese Stuffed French Bread

1. Heat oven to 400 degrees.

2. Saute onions in oil until soft.

3. Cut bread in half lengthwise.

4. Cream the butter, thyme and Tabasco.

5. Spread on both halves of bread.

6. Lay onion on the bottom half and sprinkle with cheese.

7. Top with other bread half.

8. Wrap with foil.

9. Bake for 25 minutes in pre-heated oven.

10. Slice and serve.

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Nutrient	Quantity
Total fats	96.6802 g
Protein	1.9782 g
Carbohydrates	8.1269 g
Energy	887.999 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.3874 g
Water	93.2125 g
Aspartic acid	0.1454 g
Calcium, Ca	55.405 mg
Lutein + zeaxanthin	3.2 g
Fiber, total dietary	1.696 g
Fatty acids, total saturated 22:0	0.0058 g
Carotene, beta	248.554 g
Niacin	0.1843 mg
Vitamin A, RAE	782.052 g
Arginine	0.1184 g
Riboflavin	0.0715 mg
Tocopherol, beta	0.0049 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3575 g
Fatty acids, total saturated 20:1	0.1275 g
Glutamic acid	0.4084 g
Sodium, Na	15.991 mg
Fatty acids, total saturated 16:1 undifferentiated	2.1222 g
Total lipid (fat)	96.6802 g
Manganese, Mn	0.149 mg
Fructose	1.032 g
Proline	0.1027 g
Fatty acids, total saturated 16:0	25.1683 g
Fatty acids, total saturated 8:0	1.3516 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.4584 g
Sucrose	0.792 g
Choline, total	26.2315 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.303 g
Fatty acids, total polyunsaturated 18:1 t	3.3846 g
Sugars, total	3.4601 g
Serine	0.069 g
Fatty acids, total saturated 10:0	2.8709 g
Fatty acids, total saturated 18:0	11.4411 g
Vitamin B-6	0.1078 mg
Selenium, Se	1.535 g
Ash	0.459 g
Fatty acids, total saturated 18:1 undifferentiated	26.3734 g
Pantothenic acid	0.233 mg
Phenylalanine	0.0665 g
Beta-sitosterol	4.54 mg
Copper, Cu	0.0627 mg
Betaine	0.0845 mg
Thiamin	0.0437 mg
Retinol	761.585 g
Methionine	0.0254 g
Iron, Fe	0.6347 mg
Carbohydrate, by difference	8.1269 g
Phosphorus, P	52.984 mg
Folate, total	19.685 g
Tocopherol, gamma	0.0374 mg
Fatty acids, total saturated 4:0	3.6615 g
Alanine	0.0497 g
Cholesterol	244.025 mg
Valine	0.0889 g
Fatty acids, total saturated 18:2 undifferentiated	2.5288 g
Glycine	0.0404 g
Glucose (dextrose)	1.576 g
Fatty acids, total saturated 14:0	8.4437 g
Zinc, Zn	0.2816 mg
Isoleucine	0.0759 g
Fatty acids, total saturated 12:0	2.9371 g
Fatty acids, total polyunsaturated	3.9163 g
Fatty acids, total polyunsaturated 17:1	0.0056 g
Leucine	0.1205 g
Tocotrienol, alpha	0.032 mg
Fatty acids, total polyunsaturated 18:2 i	0.336 g
Vitamin A, IU	2951.989 IU
Folate, DFE	19.685 g
Tryptophan	0.0275 g
Vitamin C, total ascorbic acid	9.7624 mg
Phytosterols	21.945 mg
Fatty acids, total polyunsaturated 16:1 c	1.0907 g
Fatty acids, total polyunsaturated 18:1 c	19.27 g
Fatty acids, total saturated 20:0	0.1752 g
Fatty acids, total saturated 6:0	2.2779 g
Tyrosine	0.0577 g
Vitamin B-12	0.193 g
Vitamin K (phylloquinone)	10.974 g
Fatty acids, total saturated	57.9712 g
Histidine	0.0373 g
Fatty acids, total monounsaturated	29.8885 g
Threonine	0.0636 g
Folate, food	19.685 g
Fatty acids, total polyunsaturated 17:0	0.6366 g
Vitamin E (alpha-tocopherol)	3.295 mg
Magnesium, Mg	14.11 mg
Lysine	0.1102 g
Potassium, K	158.701 mg
Cystine	0.0123 g
Fluoride, F	4.058 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0.5 cup	813.795	0.0681	92.0599
Olive oil	1 teaspoon	39.78	0	4.5
thyme	1 tablespoon	2.424	0.5868	0.0403
red onion	0.5	32	7.472	0.08
sharp cheddar cheese	2 cups	0	0	0
tabasco sauce	0.5 teaspoon	0	0	0
loaf french bread	1	0	0	0