Cheeseburger Soup

1. In stock pot, combine the first 10 ingredients.

2. Bring to a boil.

3. Reduce heat, cover and simmer for 15 minutes.

4. Stir in cooked beef and milk; heat through.

5. Mix flour and water.

6. Add to soup, bring back to a boil; cook and stir 2 minutes.

7. Reduce heat; stir in cheese and cayenne.

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Nutrient	Quantity
Total fats	37.5707 g
Protein	139.0188 g
Carbohydrates	136.37 g
Energy	1427.5267 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6965 g
Water	1947.2611 g
Aspartic acid	4.0141 g
Calcium, Ca	1046.4146 mg
Lutein + zeaxanthin	610.3605 g
Fiber, total dietary	13.2444 g
Carotene, beta	10971.531 g
Niacin	36.9174 mg
Vitamin A, RAE	1434.067 g
Fatty acids, total trans-polyenoic	0.0997 g
Arginine	1.3784 g
Riboflavin	2.0363 mg
Tocopherol, beta	0.0128 mg
Fatty acids, total polyunsaturated 15:0	0.0499 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.068 g
Fatty acids, total saturated 20:1	0.0136 g
Glutamic acid	7.3762 g
Sodium, Na	797.8294 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3296 g
Total lipid (fat)	37.5707 g
Manganese, Mn	1.4094 mg
Fructose	2.9332 g
Proline	2.644 g
Fatty acids, total saturated 16:0	8.9656 g
Fatty acids, total saturated 8:0	0.5493 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1859 g
Sucrose	5.9382 g
Choline, total	459.444 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0771 g
Fatty acids, total polyunsaturated 18:1 t	0.4125 g
Sugars, total	50.0052 g
Serine	1.8268 g
Fatty acids, total saturated 10:0	0.5572 g
Fatty acids, total saturated 18:0	4.3226 g
Fatty acids, total saturated 20:4 undifferentiated	0.0272 g
Vitamin B-6	4.7303 mg
Selenium, Se	130.4487 g
Ash	18.6489 g
Vitamin D	14.64 IU
Menaquinone-4	7.32 g
Fatty acids, total saturated 18:1 undifferentiated	10.281 g
Pantothenic acid	7.4763 mg
Phenylalanine	1.6781 g
Copper, Cu	1.043 mg
Betaine	40.0746 mg
Thiamin	1.0207 mg
Retinol	329.4 g
Methionine	0.7826 g
Iron, Fe	12.4721 mg
Carbohydrate, by difference	136.37 g
Phosphorus, P	1872.7393 mg
Folate, total	187.9545 g
Fatty acids, total saturated 4:0	0.549 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0091 g
Lycopene	1.28 g
Alanine	1.2566 g
Cholesterol	322.5339 mg
Valine	2.0657 g
Fatty acids, total saturated 18:2 undifferentiated	1.7036 g
Glycine	0.8123 g
Carotene, alpha	4458.3825 g
Glucose (dextrose)	3.6933 g
Fatty acids, total saturated 14:0	2.4631 g
Zinc, Zn	20.8486 mg
Isoleucine	1.6029 g
Fatty acids, total saturated 12:0	0.5777 g
Fatty acids, total polyunsaturated	2.4588 g
Fatty acids, total saturated 14:1	0.0544 g
Leucine	2.8196 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0997 g
Tocotrienol, alpha	0.0448 mg
Vitamin A, IU	23152.412 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0181 g
Folate, DFE	187.9545 g
Tryptophan	0.4147 g
Vitamin C, total ascorbic acid	107.2956 mg
Phytosterols	16.2795 mg
Fatty acids, total polyunsaturated 18:1 c	3.7128 g
Fatty acids, total saturated 20:0	0.0136 g
Fatty acids, total saturated 6:0	0.549 g
Starch	47.7004 g
Lactose	36.966 g
Tyrosine	1.4785 g
Vitamin B-12	9.0723 g
Vitamin K (phylloquinone)	34.9808 g
Fatty acids, total saturated	18.6974 g
Histidine	0.9202 g
Fatty acids, total monounsaturated	10.6788 g
Threonine	1.5333 g
Folate, food	187.9545 g
Fatty acids, total polyunsaturated 17:0	0.1179 g
Vitamin D (D2 + D3)	0.732 g
Cryptoxanthin, beta	59.0855 g
Vitamin D3 (cholecalciferol)	0.732 g
Vitamin E (alpha-tocopherol)	2.8513 mg
Fatty acids, total trans	0.5123 g
Fatty acids, total trans-monoenoic	0.4125 g
Magnesium, Mg	299.8117 mg
Lysine	2.514 g
Potassium, K	4483.595 mg
Cystine	0.3622 g
Fluoride, F	14.421 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	3 cups	446.52	34.9896	23.9364
Garlic	1 tablespoon	12.665	2.8101	0.0425
Carrot	1 cup	52.48	12.2624	0.3072
Onion	0.5 cup	32	7.472	0.08
Potato	2 cups	231	52.47	0.27
Bay leaf	1	0	0	0
Water	2 cups	0	0	0
flour	3 tablespoons	108.4275	23.7385	0.4207
cayenne pepper	0.5 teaspoon	2.862	0.5097	0.1554
green pepper	0.25 cup	7.45	1.7284	0.0633
thyme	1 teaspoon	0.808	0.1956	0.0134
beef	1 lb	530.4012	0	12.1947
marjoram	0.5 teaspoon	0.813	0.1817	0.0211
beef bouillon	2 tablespoons	2.1	0.012	0.066
american cheese	1.5 cups	0	0	0