Cheesy Bake Ravilolis

1. Steam the raviolis if frozen or just a quick blanching.

2. Add garlic, italian seasoning, olive oil, stewed tomoatoes and spinach put in blender.

3. Put raviolis in pan, pour sauce on top and add cheese.

4. Place in oven on 350 and bake for 30 minutes or until cheese is to your liking.

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Nutrient	Quantity
Total fats	54.36 g
Protein	2.16 g
Carbohydrates	9.18 g
Energy	518.76 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4163 g
Water	167.4 g
Aspartic acid	0.2988 g
Calcium, Ca	23.94 mg
Fiber, total dietary	1.98 g
Fatty acids, total saturated 22:0	0.0697 g
Carotene, beta	622.8 g
Niacin	0.9 mg
Vitamin A, RAE	57.6 g
Arginine	0.0522 g
Riboflavin	0.072 mg
Tocopherol, beta	0.0594 mg
Fatty acids, total saturated 20:1	0.1679 g
Glutamic acid	0.7956 g
Sodium, Na	24.48 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6795 g
Total lipid (fat)	54.36 g
Manganese, Mn	0.18 mg
Proline	0.0414 g
Fatty acids, total saturated 16:0	6.1326 g
Choline, total	15.642 mg
Sugars, total	7.2 g
Serine	0.0576 g
Fatty acids, total saturated 18:0	1.0672 g
Vitamin B-6	0.1458 mg
Selenium, Se	0.72 g
Ash	0.9 g
Fatty acids, total saturated 18:1 undifferentiated	38.5375 g
Pantothenic acid	0.9 mg
Phenylalanine	0.0558 g
Copper, Cu	0.162 mg
Betaine	0.054 mg
Thiamin	0.108 mg
Methionine	0.018 g
Iron, Fe	1.2204 mg
Carbohydrate, by difference	9.18 g
Phosphorus, P	50.4 mg
Folate, total	16.2 g
Tocopherol, gamma	0.4482 mg
Alanine	0.0612 g
Valine	0.0558 g
Fatty acids, total saturated 18:2 undifferentiated	5.4119 g
Glycine	0.054 g
Carotene, alpha	140.4 g
Zinc, Zn	0.126 mg
Isoleucine	0.0522 g
Fatty acids, total polyunsaturated	5.8282 g
Fatty acids, total polyunsaturated 17:1	0.0675 g
Leucine	0.0792 g
Vitamin A, IU	1155.6 IU
Folate, DFE	16.2 g
Tryptophan	0.0162 g
Vitamin C, total ascorbic acid	42.12 mg
Phytosterols	119.34 mg
Fatty acids, total saturated 20:0	0.2236 g
Tyrosine	0.0378 g
Vitamin K (phylloquinone)	50.688 g
Fatty acids, total saturated	7.5067 g
Histidine	0.0324 g
Fatty acids, total monounsaturated	39.4529 g
Threonine	0.054 g
Folate, food	16.2 g
Fatty acids, total polyunsaturated 17:0	0.0119 g
Vitamin E (alpha-tocopherol)	8.433 mg
Magnesium, Mg	18 mg
Lysine	0.0792 g
Potassium, K	367.74 mg
Cystine	0.0288 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	0.25 cup	477.36	0	54
Spinach	1 bunch	0	0	0
Goat cheese	1 cup	0	0	0
Tomato	1 cup	41.4	9.18	0.36
Italian seasoning	1 tablespoon	0	0	0
Garlic Clove	3 organic	0	0	0
organic spinach cheese ravioli	1 cup	0	0	0