1. Preheat oven to 400°F. 2. Coat a nonstick skillet with cooking spray and place over medium-high heat. 3. Add onion; saute until tender. 4. Stir in beans next three ingredients; cook 3 minutes or until thoroughly heated, stirring well. 5. Place in one 8 inch baking dish or four 8 ounce individual dishes; sprinkle with cheese. 6. Bake uncovered for 5 minutes or until cheese melts. 7. Let stand 5 minutes before serving. ---------------------------------------------------------------------------
Nutrition
Ingredients
