Cheesy Beef And Bow Ties

1. Cook and drain pasta as directed.

2. Brown ground beef until thoroughly cooked,drain.

3. Reserve 2 tablespoons of onions for garnish; stir remaining onions,soup, and salsa into beef.

4. Bring to a boil; than reduce heat and cook for 5 minute.

5. Stir in cooked pasta;cook until thoroughly heated, stirring occasionally.

6. Sprinkle with cheese and cook till melted.

7. Sprinkle with reserved onions.

8. Enjoy!

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Nutrient	Quantity
Total fats	72.9263 g
Protein	95.3586 g
Carbohydrates	61.8372 g
Energy	1295.4228 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.34 g
Water	873.1334 g
Calcium, Ca	284.7442 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0045 g
Lutein + zeaxanthin	834.99 g
Fiber, total dietary	13.7589 g
Fatty acids, total saturated 22:0	0.0143 g
Carotene, beta	1569.6 g
Niacin	24.8079 mg
Fatty acids, total saturated 18:4	0.0091 g
Vitamin A, RAE	130.8 g
Fatty acids, total trans-polyenoic	0.6169 g
Riboflavin	0.7909 mg
Tocopherol, beta	0.078 mg
Fatty acids, total polyunsaturated 15:0	0.3545 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3296 g
Fatty acids, total saturated 20:1	0.068 g
Sodium, Na	4735.3217 mg
Fatty acids, total saturated 16:1 undifferentiated	1.5747 g
Total lipid (fat)	72.9263 g
Manganese, Mn	0.3898 mg
Fructose	6.2646 g
Fatty acids, total saturated 16:0	12.5178 g
Fatty acids, total saturated 8:0	0.0045 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.8363 g
Sucrose	0.7068 g
Choline, total	340.5281 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.4944 g
Fatty acids, total polyunsaturated 18:1 t	2.7896 g
Sugars, total	25.6827 g
Fatty acids, total saturated 10:0	0.027 g
Fatty acids, total saturated 18:0	8.9958 g
Fatty acids, total saturated 20:4 undifferentiated	0.0544 g
Vitamin B-6	2.0887 mg
Selenium, Se	66.9277 g
Ash	22.666 g
Tocotrienol, delta	0.052 mg
Fatty acids, total saturated 18:1 undifferentiated	19.8409 g
Pantothenic acid	3.1791 mg
Copper, Cu	0.4684 mg
Betaine	36.2874 mg
Fatty acids, total trans-polyenoic 15:1	0.0091 g
Thiamin	0.3187 mg
Iron, Fe	10.8573 mg
Carbohydrate, by difference	61.8372 g
Phosphorus, P	1011.1613 mg
Folate, total	48.2656 g
Tocopherol, gamma	0.364 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Lycopene	15763.8 g
Cholesterol	292.382 mg
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0045 g
Fatty acids, total saturated 18:2 undifferentiated	2.14 g
Glucose (dextrose)	4.8722 g
Fatty acids, total saturated 14:0	1.567 g
Zinc, Zn	21.7352 mg
Fatty acids, total saturated 12:0	0.0419 g
Fatty acids, total polyunsaturated	8.9223 g
Fatty acids, total saturated 14:1	0.3364 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.6169 g
Vitamin A, IU	6425.9763 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0726 g
Folate, DFE	48.2656 g
Vitamin C, total ascorbic acid	10.4406 mg
Fatty acids, total polyunsaturated 16:1 c	0.0007 g
Fatty acids, total polyunsaturated 18:1 c	17.0071 g
Fatty acids, total saturated 20:0	0.0869 g
Tocotrienol, beta	1.144 mg
Vitamin B-12	8.9358 g
Vitamin K (phylloquinone)	71.656 g
Fatty acids, total saturated	28.4862 g
Fatty acids, total monounsaturated	24.3554 g
Folate, food	48.2656 g
Fatty acids, total polyunsaturated 17:0	0.6672 g
Fatty acids, total polyunsaturated 24:0	0.0007 g
Vitamin E (alpha-tocopherol)	4.9902 mg
Fatty acids, total trans	3.5924 g
Fatty acids, total trans-monoenoic	2.7896 g
Magnesium, Mg	175.4804 mg
Potassium, K	2219.8997 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Green Onion	0.5 cup	9.585	2.0377	0.1668
beef	1 lb	898.114	0	57.7424
bow tie pasta	2.5 cups	0	0	0
salsa	1 cup	75.4	17.264	0.442
cheddar cheese soup	1 can	312.3238	42.5355	14.5751
cheddar american cheese	1.5 1/2	0	0	0