Cheesy Beef Noodles

1. Brown and drain ground beef.

2. Cook and drain noodles.

3. Mix ground beef, tomato sauce and taco seasoning.

4. Spread noodles in the bottom of a 9x13 pan.

5. Spread beef mixture over noodles. Mix slightly.

6. Cover with cheese.

7. Bake 350 for about 20 minutes until heated though and cheese is melted.

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Nutrient	Quantity
Total fats	67.8656 g
Protein	121.0104 g
Carbohydrates	170.717 g
Energy	1819.2767 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4543 g
Water	325.8477 g
Aspartic acid	1.7374 g
Calcium, Ca	134.2311 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0205 g
Lutein + zeaxanthin	250.8 g
Fiber, total dietary	9.4092 g
Fatty acids, total saturated 22:0	0.0136 g
Carotene, beta	4.56 g
Niacin	40.9765 mg
Fatty acids, total saturated 18:4	0.0091 g
Vitamin A, RAE	38.76 g
Fatty acids, total trans-polyenoic	0.6169 g
Arginine	1.368 g
Riboflavin	1.6698 mg
Tocopherol, beta	0.1368 mg
Fatty acids, total polyunsaturated 15:0	0.3538 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.4543 g
Fatty acids, total saturated 20:1	0.1045 g
Glutamic acid	10.4424 g
Sodium, Na	1377.3302 mg
Fatty acids, total saturated 16:1 undifferentiated	1.7404 g
Total lipid (fat)	67.8656 g
Manganese, Mn	1.9948 mg
Proline	3.5203 g
Fatty acids, total saturated 16:0	14.592 g
Fatty acids, total saturated 8:0	0.0045 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.821 g
Sucrose	0.6156 g
Choline, total	485.1576 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.4944 g
Fatty acids, total polyunsaturated 18:1 t	2.7896 g
Sugars, total	5.8215 g
Serine	1.8308 g
Fatty acids, total saturated 10:0	0.0227 g
Fatty acids, total saturated 18:0	9.5009 g
Fatty acids, total saturated 20:4 undifferentiated	0.1502 g
Vitamin B-6	2.1028 mg
Selenium, Se	244.0742 g
Ash	14.8176 g
Vitamin D	25.08 IU
Fatty acids, total saturated 18:1 undifferentiated	22.4419 g
Pantothenic acid	4.6921 mg
Phenylalanine	1.7054 g
Copper, Cu	0.963 mg
Betaine	336.5634 mg
Fatty acids, total trans-polyenoic 15:1	0.0091 g
Thiamin	2.8055 mg
Retinol	38.76 g
Methionine	0.611 g
Iron, Fe	19.1899 mg
Carbohydrate, by difference	170.717 g
Phosphorus, P	1343.2676 mg
Folate, total	551.6156 g
Tocopherol, gamma	3.1008 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Alanine	1.1765 g
Cholesterol	472.7476 mg
Valine	1.5641 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0045 g
Fatty acids, total saturated 18:2 undifferentiated	4.7207 g
Glycine	1.1309 g
Glucose (dextrose)	0.228 g
Fatty acids, total saturated 14:0	1.5877 g
Zinc, Zn	25.0161 mg
Isoleucine	1.352 g
Maltose	3.4884 g
Tocopherol, delta	0.0228 mg
Fatty acids, total saturated 12:0	0.0408 g
Fatty acids, total polyunsaturated	5.4478 g
Fatty acids, total saturated 14:1	0.3357 g
Leucine	2.5969 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.6169 g
Tocotrienol, alpha	0.5244 mg
Vitamin A, IU	672.0625 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0726 g
Folate, DFE	870.8156 g
Tryptophan	0.3032 g
Folic acid	458.28 g
Fatty acids, total polyunsaturated 18:1 c	17.0007 g
Fatty acids, total saturated 20:0	0.0862 g
Tyrosine	0.668 g
Vitamin B-12	9.597 g
Vitamin K (phylloquinone)	6.1295 g
Fatty acids, total saturated	26.8896 g
Histidine	0.8618 g
Fatty acids, total monounsaturated	24.6271 g
Threonine	0.9804 g
Folate, food	93.3356 g
Fatty acids, total polyunsaturated 17:0	0.6828 g
Vitamin D (D2 + D3)	0.684 g
Cryptoxanthin, beta	2.28 g
Vitamin E (alpha-tocopherol)	2.4312 mg
Fatty acids, total trans	3.5456 g
Fatty acids, total trans-monoenoic	2.7896 g
Magnesium, Mg	218.4227 mg
Lysine	0.9781 g
Potassium, K	2008.951 mg
Cystine	0.6817 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Tomato Sauce	2 ounces	0	0	0
egg noodle	8 ounces	875.52	162.4956	10.1232
beef	1 lb	898.114	0	57.7424
sharp cheddar cheese	3 cups	0	0	0
taco seasoning	0.5 ounce	45.6427	8.2214	0