Cheesy Chicken And Rice Tortillas

1. Mix soup, water, salsa, rice and chicken in slow cooker.

2. Cover and cook on low 7 to 8 hours or until done.

3. Serve on tortillas.

4. Notes: I usually serve this with typical taco accompaniments (tomatoes, additional cheese, shredded lettuce, sour cream, additional salsa, etc.).

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Nutrient	Quantity
Total fats	166.0195 g
Protein	196.5335 g
Carbohydrates	305.6622 g
Energy	3550.7146 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.2712 g
Water	1937.0337 g
Aspartic acid	16.4278 g
Calcium, Ca	611.8897 mg
Lutein + zeaxanthin	1060.8 g
Fiber, total dietary	29.246 g
Carotene, beta	1435.2 g
Niacin	75.5609 mg
Vitamin A, RAE	2223.0714 g
Arginine	11.9091 g
Riboflavin	1.9661 mg
Tocopherol, beta	0.156 mg
Fatty acids, total saturated 20:1	1.36 g
Glutamic acid	27.4746 g
Sodium, Na	9494.0776 mg
Fatty acids, total saturated 16:1 undifferentiated	7.4393 g
Total lipid (fat)	166.0195 g
Manganese, Mn	3.3613 mg
Fructose	11.0702 g
Proline	9.0617 g
Fatty acids, total saturated 16:0	28.3809 g
Sucrose	1.485 g
Choline, total	79.9725 mg
Sugars, total	48.8668 g
Serine	6.8512 g
Fatty acids, total saturated 18:0	7.9366 g
Fatty acids, total saturated 20:4 undifferentiated	0.9067 g
Vitamin B-6	4.3563 mg
Selenium, Se	146.5857 g
Ash	38.3563 g
Tocotrienol, delta	0.104 mg
Fatty acids, total saturated 18:1 undifferentiated	46.1632 g
Pantothenic acid	13.0992 mg
Phenylalanine	7.391 g
Copper, Cu	1.4489 mg
Thiamin	2.0567 mg
Retinol	2103.4714 g
Methionine	4.7586 g
Iron, Fe	25.1437 mg
Carbohydrate, by difference	305.6622 g
Phosphorus, P	2033.8712 mg
Folate, total	826.9881 g
Tocopherol, gamma	0.728 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0907 g
Lycopene	31527.6 g
Alanine	10.6383 g
Cholesterol	838.3107 mg
Valine	9.1025 g
Fatty acids, total saturated 18:2 undifferentiated	26.3811 g
Glycine	11.813 g
Glucose (dextrose)	8.6262 g
Fatty acids, total saturated 14:0	1.0973 g
Zinc, Zn	17.9907 mg
Isoleucine	8.9266 g
Fatty acids, total saturated 12:0	0.1813 g
Fatty acids, total polyunsaturated	42.3049 g
Leucine	13.4752 g
Vitamin A, IU	17002.3685 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0907 g
Folate, DFE	1187.7381 g
Tryptophan	2.0324 g
Vitamin C, total ascorbic acid	34.9407 mg
Folic acid	515.6875 g
Tocotrienol, beta	2.288 mg
Tyrosine	5.8635 g
Vitamin B-12	10.064 g
Vitamin K (phylloquinone)	22.5912 g
Fatty acids, total saturated	47.3712 g
Histidine	5.1576 g
Fatty acids, total monounsaturated	60.7522 g
Threonine	7.4804 g
Folate, food	311.3006 g
Vitamin E (alpha-tocopherol)	6.9104 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.272 g
Fatty acids, total trans	0.3718 g
Magnesium, Mg	411.1216 mg
Lysine	13.9246 g
Potassium, K	3684.6838 mg
Cystine	2.568 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Chicken	2 lbs	1931.2044	1.1787	134.459
Water	1 cup	0	0	0
Flour Tortilla	10	0	0	0
white rice	1.25 cups	844.0625	184.8844	1.5263
salsa	2 cups	150.8	34.528	0.884
cheddar cheese soup	2 cans	624.6477	85.0711	29.1502