Cheesy Chicken Enchilada Soup

1. In 3-quart saucepan, mix soups, enchilada sauce and milk.

2. Cook over medium heat, stirring occasionally till warmed. Add shredded cheese and cooked, chopped southwestern chicken.

3. Continue cooking over medium heat until thoroughly heated and cheese is melted.

4. Top individual servings with tortilla chips and/or sour cream.

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Nutrient	Quantity
Total fats	53.485 g
Protein	31.9422 g
Carbohydrates	84.5328 g
Energy	947.5496 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6734 g
Water	1254.432 g
Aspartic acid	2.4949 g
Calcium, Ca	657.7096 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.061 g
Lutein + zeaxanthin	232.187 g
Fiber, total dietary	2.087 g
Fatty acids, total saturated 22:0	0.0741 g
Fatty acids, total trans-polyenoic 13:0	0.061 g
Carotene, beta	764.96 g
Niacin	4.2168 mg
Vitamin A, RAE	542.4322 g
Fatty acids, total trans-polyenoic	0.007 g
Arginine	1.2505 g
Riboflavin	1.2549 mg
Fatty acids, total polyunsaturated 15:0	0.1534 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.087 g
Fatty acids, total saturated 20:1	0.2239 g
Glutamic acid	7.2431 g
Sodium, Na	6380.7357 mg
Fatty acids, total saturated 16:1 undifferentiated	1.8701 g
Total lipid (fat)	53.485 g
Manganese, Mn	0.5804 mg
Fructose	3.1304 g
Proline	2.7682 g
Fatty acids, total saturated 16:0	10.9825 g
Fatty acids, total saturated 8:0	0.427 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7583 g
Sucrose	1.9826 g
Choline, total	132.614 mg
Sugars, total	35.4858 g
Serine	1.6592 g
Fatty acids, total saturated 10:0	0.4313 g
Fatty acids, total saturated 18:0	3.7051 g
Fatty acids, total saturated 20:4 undifferentiated	0.061 g
Vitamin B-6	0.3183 mg
Selenium, Se	31.0373 g
Ash	21.4603 g
Vitamin D	9.76 IU
Menaquinone-4	4.88 g
Fatty acids, total saturated 18:1 undifferentiated	13.6238 g
Pantothenic acid	3.2697 mg
Phenylalanine	1.5396 g
Copper, Cu	1.0037 mg
Betaine	2.928 mg
Fatty acids, total trans-polyenoic 15:1	0.2135 g
Thiamin	0.4429 mg
Retinol	469.7 g
Methionine	0.7954 g
Iron, Fe	7.6211 mg
Carbohydrate, by difference	84.5328 g
Phosphorus, P	633.8026 mg
Folate, total	50.513 g
Tocopherol, gamma	1.2522 mg
Fatty acids, total saturated 4:0	0.549 g
Fatty acids, total saturated 22:1 undifferentiated	0.1952 g
Lycopene	4361.7391 g
Alanine	1.242 g
Cholesterol	97.6 mg
Valine	1.8471 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0244 g
Fatty acids, total saturated 18:2 undifferentiated	7.4569 g
Glycine	0.9614 g
Carotene, alpha	118.2609 g
Glucose (dextrose)	2.4348 g
Fatty acids, total saturated 14:0	1.9879 g
Zinc, Zn	3.8529 mg
Isoleucine	1.625 g
Tocopherol, delta	0.4174 mg
Fatty acids, total saturated 12:0	0.4856 g
Fatty acids, total polyunsaturated	8.295 g
Fatty acids, total saturated 14:1	0.1586 g
Fatty acids, total polyunsaturated 17:1	0.3965 g
Leucine	2.7401 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.007 g
Vitamin A, IU	3010.3252 IU
Folate, DFE	36.6 g
Tryptophan	0.4026 g
Vitamin C, total ascorbic acid	1.6535 mg
Fatty acids, total polyunsaturated 16:1 c	0.0035 g
Fatty acids, total polyunsaturated 18:1 c	0.1635 g
Fatty acids, total saturated 20:0	0.0558 g
Tocotrienol, beta	0.487 mg
Fatty acids, total saturated 6:0	0.61 g
Starch	8 g
Lactose	24.644 g
Tyrosine	1.3493 g
Vitamin B-12	2.196 g
Vitamin K (phylloquinone)	26.474 g
Fatty acids, total saturated	19.8007 g
Histidine	0.9089 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.007 g
Fatty acids, total monounsaturated	16.6816 g
Threonine	1.2883 g
Folate, food	50.513 g
Fatty acids, total polyunsaturated 17:0	0.1586 g
Vitamin D (D2 + D3)	0.488 g
Fatty acids, total polyunsaturated 24:0	0.1473 g
Cryptoxanthin, beta	93.913 g
Vitamin D3 (cholecalciferol)	0.488 g
Vitamin E (alpha-tocopherol)	5.7226 mg
Fatty acids, total trans	0.007 g
Magnesium, Mg	90.5913 mg
Lysine	2.3314 g
Potassium, K	1280.4513 mg
Cystine	0.3367 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	2 cups	297.68	23.3264	15.9576
Cream	0	0	0	0
Cheddar cheese	1 cup	0	0	0
cream chicken soup	2 cans	549	43.676	35.197
tortilla chip	0.75 cup	0	0	0
southwestern chicken strip	2 cups	0	0	0
el paso enchilada sauce	1 can	100.8696	17.5304	2.3304