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Cheesy Chilli Dip
17 August 2020
admin
10000 Views
1. Combine all ingredients in a medium sauce pan. 2. Stir often until cheese is melted. 3. Serve immediately with tortilla chips. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
37.0932 g
Protein
44.6878 g
Carbohydrates
89.7063 g
Energy
860.8619 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0104 g
Water
904.6159 g
Calcium, Ca
658.6906 mg
Lutein + zeaxanthin
530.4 g
Fiber, total dietary
25.6297 g
Carotene, beta
717.6 g
Niacin
2.8366 mg
Vitamin A, RAE
59.8 g
Riboflavin
0.4752 mg
Tocopherol, beta
0.078 mg
Sodium, Na
6029.6539 mg
Total lipid (fat)
37.0932 g
Manganese, Mn
0.2912 mg
Fructose
5.512 g
Fatty acids, total saturated 16:0
0.0416 g
Sucrose
0.65 g
Choline, total
33.28 mg
Sugars, total
41.9852 g
Fatty acids, total saturated 18:0
0.0104 g
Vitamin B-6
0.4472 mg
Selenium, Se
2.34 g
Ash
22.9212 g
Tocotrienol, delta
0.052 mg
Fatty acids, total saturated 18:1 undifferentiated
0.0442 g
Pantothenic acid
0.5174 mg
Copper, Cu
0.1716 mg
Thiamin
0.0858 mg
Iron, Fe
3.975 mg
Carbohydrate, by difference
89.7063 g
Phosphorus, P
1052.36 mg
Folate, total
10.4 g
Tocopherol, gamma
0.364 mg
Lycopene
15763.8 g
Cholesterol
126.3316 mg
Fatty acids, total saturated 18:2 undifferentiated
0.1924 g
Glucose (dextrose)
4.29 g
Zinc, Zn
2.5288 mg
Fatty acids, total polyunsaturated
0.2028 g
Vitamin A, IU
3187.7653 IU
Folate, DFE
10.4 g
Vitamin C, total ascorbic acid
50.179 mg
Tocotrienol, beta
1.144 mg
Vitamin K (phylloquinone)
11.18 g
Fatty acids, total saturated
21.4316 g
Fatty acids, total monounsaturated
0.0468 g
Folate, food
10.4 g
Vitamin E (alpha-tocopherol)
3.328 mg
Fatty acids, total trans
0.7493 g
Magnesium, Mg
39 mg
Potassium, K
1090.2 mg
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Green Chilies
1 can
97.1514
24
0
salsa
1 cup
75.4
17.264
0.442
velveeta cheese
4 ounces
339.36
10.976
24.64
beef bean chili
1 can
348.9505
37.4663
12.0112
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