Cheesy Hash Browns

1. Put all ingredients in a large oven proof bowl. Mix thoroughly, cover and bake at 350 degrees F. for 1 hour.

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Nutrient	Quantity
Total fats	35.5546 g
Protein	31.3525 g
Carbohydrates	66.1279 g
Energy	704.0937 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0883 g
Water	740.4404 g
Aspartic acid	1.1083 g
Calcium, Ca	706.1899 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0046 g
Lutein + zeaxanthin	8.48 g
Fiber, total dietary	8.7963 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0211 g
Fatty acids, total saturated 22:0	0.0092 g
Carotene, beta	41.06 g
Niacin	0.135 mg
Fatty acids, total saturated 18:4	0.0007 g
Vitamin A, RAE	190.08 g
Fatty acids, total trans-polyenoic	0.128 g
Arginine	0.695 g
Riboflavin	0.2209 mg
Fatty acids, total trans-polyenoic 22:4	0.0046 g
Tocopherol, beta	0.0132 mg
Fatty acids, total polyunsaturated 15:0	0.2013 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0825 g
Fatty acids, total saturated 20:1	0.0396 g
Glutamic acid	3.971 g
Sodium, Na	3703.4715 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3729 g
Total lipid (fat)	35.5546 g
Manganese, Mn	0.1204 mg
Fructose	1.032 g
Proline	2.445 g
Fatty acids, total saturated 16:0	5.5435 g
Fatty acids, total polyunsaturated 16:1 t	0.0673 g
Fatty acids, total saturated 8:0	0.2158 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.4844 g
Sucrose	0.792 g
Choline, total	15.11 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1063 g
Fatty acids, total polyunsaturated 18:1 t	0.4567 g
Sugars, total	8.2628 g
Serine	1.0992 g
Fatty acids, total saturated 10:0	0.5069 g
Fatty acids, total saturated 18:0	2.1126 g
Fatty acids, total saturated 20:4 undifferentiated	0.0304 g
Vitamin B-6	0.1429 mg
Selenium, Se	20.2 g
Ash	16.1461 g
Menaquinone-4	4.158 g
Fatty acids, total saturated 18:1 undifferentiated	4.67 g
Pantothenic acid	0.3314 mg
Phenylalanine	1.1169 g
Fatty acids, total polyunsaturated 22:1 c	0.0013 g
Copper, Cu	0.0622 mg
Betaine	0.476 mg
Thiamin	0.0441 mg
Retinol	186.78 g
Methionine	0.519 g
Iron, Fe	1.109 mg
Carbohydrate, by difference	66.1279 g
Phosphorus, P	487.5572 mg
Folate, total	21.8 g
Tocopherol, gamma	0.0462 mg
Fatty acids, total saturated 4:0	0.4495 g
Fatty acids, total saturated 22:1 undifferentiated	0.0013 g
Lycopene	0.66 g
Alanine	0.62 g
Cholesterol	91.1252 mg
Valine	1.4285 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0231 g
Fatty acids, total saturated 18:2 undifferentiated	0.7272 g
Glycine	0.3553 g
Carotene, alpha	0.66 g
Glucose (dextrose)	1.576 g
Fatty acids, total saturated 14:0	1.9297 g
Zinc, Zn	3.6523 mg
Isoleucine	1.0256 g
Fatty acids, total saturated 12:0	0.5775 g
Fatty acids, total polyunsaturated	6.7213 g
Fatty acids, total saturated 14:1	0.196 g
Fatty acids, total polyunsaturated 17:1	0.0409 g
Leucine	1.9729 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1261 g
Tocotrienol, alpha	0.1178 mg
Fatty acids, total trans-polyenoic 18:3i	0.0013 g
Vitamin A, IU	2235.6485 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0119 g
Folate, DFE	21.8 g
Tryptophan	0.2759 g
Vitamin C, total ascorbic acid	6.6636 mg
Phytosterols	12 mg
Fatty acids, total polyunsaturated 16:1 c	0.3056 g
Fatty acids, total polyunsaturated 18:1 c	4.2035 g
Fatty acids, total saturated 20:0	0.029 g
Fatty acids, total saturated 6:0	0.3577 g
Tyrosine	1.1286 g
Vitamin B-12	2.0196 g
Vitamin K (phylloquinone)	1.244 g
Fatty acids, total saturated	17.1424 g
Histidine	0.7141 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0013 g
Fatty acids, total monounsaturated	8.9385 g
Threonine	0.7019 g
Folate, food	21.8 g
Fatty acids, total polyunsaturated 17:0	0.1247 g
Fatty acids, total polyunsaturated 24:0	0.0059 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.002 g
Cryptoxanthin, beta	1.32 g
Vitamin E (alpha-tocopherol)	0.412 mg
Fatty acids, total trans	0.6514 g
Fatty acids, total trans-monoenoic	0.5234 g
Magnesium, Mg	52.0888 mg
Lysine	1.7373 g
Potassium, K	2086.5989 mg
Cystine	0.1946 g
Fluoride, F	0.88 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	0.5	32	7.472	0.08
Cheddar cheese	0.5 cup	0	0	0
salt pepper	0	0	0	0
swiss cheese	0.5 cup	259.38	0.9504	20.4534
cream chicken soup	1 can	204.4978	27.7373	7.5106
hash brown	0 bag	0	0	0
cream mushroom garlic soup	1 can	208.2159	29.9682	7.5106