Cheesy Hot French Bread

1. Slice loaf horizontally into two large pieces.

2. Combine margarine, mustard, onion, and poppy seeds.

3. Spread on bread and top with cheese. Place slices in a foil "boat" and sprinkle bacon on top.

4. Bake 15 minutes at 375 oven; cut in serving pieces.

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Nutrient	Quantity
Total fats	115.4125 g
Protein	9.6299 g
Carbohydrates	7.2067 g
Energy	1090.897 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.8439 g
Water	81.6357 g
Aspartic acid	0.9035 g
Calcium, Ca	130.393 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.1378 g
Lutein + zeaxanthin	132.15 g
Fiber, total dietary	1.884 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0213 g
Fatty acids, total saturated 22:0	0.0073 g
Carotene, beta	751.13 g
Niacin	2.4028 mg
Hydroxyproline	0.0246 g
Vitamin A, RAE	935.277 g
Fatty acids, total trans-polyenoic	0.0196 g
Arginine	0.6408 g
Riboflavin	0.1073 mg
Fatty acids, total trans-polyenoic 22:4	0.0246 g
Tocopherol, beta	1.0304 mg
Fatty acids, total polyunsaturated 15:0	0.0101 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1463 g
Fatty acids, total saturated 20:1	0.1899 g
Glutamic acid	1.6255 g
Stigmasterol	0.392 mg
Sodium, Na	1438.18 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7172 g
Total lipid (fat)	115.4125 g
Manganese, Mn	0.4334 mg
Fructose	0.5322 g
Proline	0.5382 g
Fatty acids, total saturated 16:0	15.8356 g
Fatty acids, total polyunsaturated 16:1 t	0.0034 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.1455 g
Sucrose	1.0865 g
Choline, total	29.7183 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0269 g
Fatty acids, total polyunsaturated 18:1 t	0.051 g
Sugars, total	2.4696 g
Serine	0.4087 g
Fatty acids, total saturated 18:0	10.0788 g
Fatty acids, total saturated 20:4 undifferentiated	0.0666 g
Vitamin B-6	0.2273 mg
Selenium, Se	12.2435 g
Ash	4.0155 g
Vitamin D	8.96 IU
Fatty acids, total saturated 18:1 undifferentiated	53.4655 g
Pantothenic acid	0.4803 mg
Phenylalanine	0.392 g
Fatty acids, total polyunsaturated 22:1 c	0.0034 g
Beta-sitosterol	6.104 mg
Copper, Cu	0.136 mg
Betaine	2.1624 mg
Thiamin	0.2349 mg
Retinol	872.464 g
Methionine	0.2464 g
Iron, Fe	0.9176 mg
Carbohydrate, by difference	7.2067 g
Phosphorus, P	168.934 mg
Folate, total	13.74 g
Tocopherol, gamma	0.8579 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0022 g
Fatty acids, total saturated 22:1 undifferentiated	0.0054 g
Alanine	0.493 g
Cholesterol	36.96 mg
Valine	0.4913 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0392 g
Fatty acids, total saturated 18:2 undifferentiated	26.6656 g
Glycine	0.4028 g
Carotene, alpha	0.35 g
Glucose (dextrose)	0.8087 g
Fatty acids, total saturated 14:0	0.5104 g
Zinc, Zn	1.18 mg
Isoleucine	0.4451 g
Tocopherol, delta	0.0185 mg
Fatty acids, total polyunsaturated	28.7974 g
Fatty acids, total saturated 14:1	0.0039 g
Tocotrienol, gamma	0.0353 mg
Fatty acids, total polyunsaturated 17:1	0.0577 g
Leucine	0.7606 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0196 g
Tocotrienol, alpha	0.0412 mg
Vitamin A, IU	4162.216 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0123 g
Folate, DFE	13.74 g
Tryptophan	0.1134 g
Vitamin C, total ascorbic acid	5.6916 mg
Phytosterols	170.688 mg
Fatty acids, total polyunsaturated 16:1 c	0.4861 g
Fatty acids, total polyunsaturated 18:1 c	9.3035 g
Fatty acids, total saturated 20:0	0.0464 g
Tocotrienol, beta	0.0112 mg
Fatty acids, total saturated 6:0	0.0021 g
Campesterol	1.624 mg
Tyrosine	0.3725 g
Vitamin B-12	0.3928 g
Vitamin K (phylloquinone)	9.1725 g
Fatty acids, total saturated	26.5536 g
Histidine	0.3452 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0034 g
Fatty acids, total monounsaturated	54.4396 g
Threonine	0.4016 g
Folate, food	13.74 g
Fatty acids, total polyunsaturated 17:0	0.0616 g
Vitamin D (D2 + D3)	0.224 g
Fatty acids, total polyunsaturated 24:0	0.0011 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0179 g
Cryptoxanthin, beta	1.4 g
Vitamin D3 (cholecalciferol)	0.224 g
Vitamin E (alpha-tocopherol)	3.9151 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0028 g
Fatty acids, total trans	0.0745 g
Fatty acids, total trans-monoenoic	0.0549 g
Magnesium, Mg	34.656 mg
Lysine	0.7745 g
Potassium, K	270.36 mg
Cystine	0.1067 g
Fluoride, F	0.44 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	0.25 cup	16	3.736	0.04
Bacon	2 slices	233.52	0.7168	22.2264
French bread	1 long	0	0	0
Mustard	1 tablespoon	0.945	0.1634	0.0147
swiss cheese	1 package	0	0	0
margarine	0.5 cup	811.032	1.0152	90.804
poppy seed	2 teaspoons	29.4	1.5753	2.3274