Cheesy Italian House Salad With Parmesan Dressing

1. For the dressing; whisk all the ingredients together, then season with salt and pepper to taste.

2. Cover and chill for 2 hours before serving.

3. For the salad; place the first 6 ingredients in a large glass bowl; toss to combine.

4. Serve with dressing on the side.

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Nutrient	Quantity
Total fats	154.5916 g
Protein	70.4888 g
Carbohydrates	22.9839 g
Energy	1764.4285 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.382 g
Water	292.7709 g
Aspartic acid	4.0328 g
Calcium, Ca	1949.1132 mg
Lutein + zeaxanthin	65.888 g
Fiber, total dietary	1.2488 g
Fatty acids, total saturated 22:0	0.1601 g
Carotene, beta	228.131 g
Niacin	0.5311 mg
Vitamin A, RAE	564.4759 g
Arginine	2.4085 g
Riboflavin	0.7633 mg
Fatty acids, total polyunsaturated 15:0	0.0116 g
Fatty acids, total saturated 20:1	0.3103 g
Glutamic acid	14.3441 g
Sodium, Na	4152.7152 mg
Fatty acids, total saturated 16:1 undifferentiated	3.0977 g
Total lipid (fat)	154.5916 g
Manganese, Mn	0.176 mg
Fructose	0.903 g
Proline	6.2845 g
Fatty acids, total saturated 16:0	29.033 g
Fatty acids, total saturated 8:0	0.5955 g
Sucrose	0.693 g
Choline, total	64.8336 mg
Sugars, total	4.6661 g
Serine	3.3562 g
Fatty acids, total saturated 10:0	1.1269 g
Fatty acids, total saturated 18:0	8.9511 g
Vitamin B-6	0.3155 mg
Selenium, Se	50.5164 g
Ash	17.432 g
Vitamin D	45.3601 IU
Fatty acids, total saturated 18:1 undifferentiated	81.4953 g
Pantothenic acid	1.317 mg
Phenylalanine	2.9415 g
Copper, Cu	0.1441 mg
Betaine	0.07 mg
Thiamin	0.1128 mg
Retinol	543.6412 g
Methionine	1.5594 g
Iron, Fe	2.7073 mg
Carbohydrate, by difference	22.9839 g
Phosphorus, P	1370.9813 mg
Folate, total	42.7308 g
Fatty acids, total saturated 4:0	2.2681 g
Alanine	1.6196 g
Cholesterol	238.3857 mg
Valine	3.7423 g
Fatty acids, total saturated 18:2 undifferentiated	9.7245 g
Glycine	1.0051 g
Glucose (dextrose)	1.379 g
Fatty acids, total saturated 14:0	6.4063 g
Zinc, Zn	8.4396 mg
Isoleucine	2.4903 g
Fatty acids, total saturated 12:0	0.8424 g
Fatty acids, total polyunsaturated	11.1065 g
Leucine	5.2357 g
Tocotrienol, alpha	0.028 mg
Vitamin A, IU	2200.1632 IU
Folate, DFE	42.7308 g
Tryptophan	0.7941 g
Vitamin C, total ascorbic acid	6.0536 mg
Phytosterols	10.5 mg
Fatty acids, total saturated 20:0	0.1508 g
Fatty acids, total saturated 6:0	0.8648 g
Tyrosine	3.4595 g
Vitamin B-12	3.883 g
Vitamin K (phylloquinone)	130.0079 g
Fatty acids, total saturated	52.0526 g
Histidine	2.5418 g
Fatty acids, total monounsaturated	85.6998 g
Threonine	2.2463 g
Folate, food	42.7308 g
Fatty acids, total polyunsaturated 17:0	0.0464 g
Vitamin D (D2 + D3)	1.134 g
Fatty acids, total polyunsaturated 24:0	0.0557 g
Cryptoxanthin, beta	6.96 g
Vitamin D3 (cholecalciferol)	1.134 g
Vitamin E (alpha-tocopherol)	5.6293 mg
Magnesium, Mg	86.5108 mg
Lysine	6.036 g
Potassium, K	658.3327 mg
Cystine	0.2677 g
Fluoride, F	0.77 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	1 teaspoon	4.172	0.9257	0.014
Parmesan cheese	0.33 cup	98.6667	10.6667	1.3333
Mayonnaise	1 cup	837.52	0	92.8
salt pepper	0	0	0	0
rom tomato	5	0	0	0
salt black pepper	0	0	0	0
artichoke heart	1 cup	0	0	0
head romaine lettuce	1	0	0	0
red onion	1	28	6.538	0.07
olive	1 can	0	0	0
provolone cheese	0.5 lb	796.0698	4.8535	60.3743
kraft italian salad dressing	0.33 cup	0	0	0