Cheesy Meat Lasagna Made Over

1. Preheat oven to 375 degrees F.

2. Brown meat with garlic and oregano in medium saucepan.

3. Stir in spaghetti sauce; simmer 5 minutes.

4. Remove from heat; stir in tomatoes.

5. Spread 1/2 cup of the sauce mixture in a 13x9-inch baking dish.

6. Layer 3 noodles, 1 cup of the cottage cheese, 1/2 cup of the mozzarella cheese, and 1 cup of the remaining sauce mixture in dish.

7. Repeat layers.

8. Top with remaining 3 noodles and remaining sauce mixture.

9. Cover with foil.

10. Bake 30 minutes or until heated through.

11. Uncover; top with remaining 1 cup mozzarella cheese.

12. Bake, uncovered, an additional 5 minutes or until cheese is melted.

13. Let stand 5 minutes before serving.

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Nutrient	Quantity
Total fats	2.109 g
Protein	69.4942 g
Carbohydrates	10.0552 g
Energy	348.7707 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0651 g
Water	444.1992 g
Aspartic acid	0.2897 g
Calcium, Ca	435.6909 mg
Lutein + zeaxanthin	225.3 g
Fiber, total dietary	2.373 g
Carotene, beta	817.63 g
Niacin	4.8841 mg
Vitamin A, RAE	178.4402 g
Arginine	0.0953 g
Riboflavin	0.5545 mg
Tocopherol, beta	0.0182 mg
Glutamic acid	0.8568 g
Sodium, Na	241.8305 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0528 g
Total lipid (fat)	2.109 g
Manganese, Mn	0.358 mg
Fructose	2.4934 g
Proline	0.0363 g
Fatty acids, total saturated 16:0	0.3502 g
Choline, total	235.2825 mg
Sugars, total	4.8766 g
Serine	0.0644 g
Fatty acids, total saturated 10:0	0.0002 g
Fatty acids, total saturated 18:0	0.1336 g
Fatty acids, total saturated 20:4 undifferentiated	0.1768 g
Vitamin B-6	0.6648 mg
Selenium, Se	58.3981 g
Ash	5.125 g
Fatty acids, total saturated 18:1 undifferentiated	0.3038 g
Pantothenic acid	0.2156 mg
Phenylalanine	0.0656 g
Copper, Cu	0.9843 mg
Betaine	0.182 mg
Thiamin	0.4933 mg
Retinol	102.0002 g
Methionine	0.0177 g
Iron, Fe	5.4044 mg
Carbohydrate, by difference	10.0552 g
Phosphorus, P	669.4514 mg
Folate, total	78.5701 g
Tocopherol, gamma	0.2184 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0782 g
Lycopene	4682.86 g
Alanine	0.061 g
Cholesterol	170.0004 mg
Valine	0.059 g
Fatty acids, total saturated 18:2 undifferentiated	0.2784 g
Glycine	0.0526 g
Carotene, alpha	183.82 g
Glucose (dextrose)	2.275 g
Fatty acids, total saturated 14:0	0.0068 g
Zinc, Zn	3.8138 mg
Isoleucine	0.0523 g
Fatty acids, total polyunsaturated	0.7515 g
Leucine	0.0732 g
Tocotrienol, alpha	0.0182 mg
Vitamin A, IU	1856.8708 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0408 g
Folate, DFE	78.5701 g
Tryptophan	0.0168 g
Vitamin C, total ascorbic acid	27.742 mg
Phytosterols	12.74 mg
Tyrosine	0.0328 g
Vitamin B-12	3.4 g
Vitamin K (phylloquinone)	14.871 g
Fatty acids, total saturated	0.4908 g
Histidine	0.0357 g
Fatty acids, total monounsaturated	0.3566 g
Threonine	0.0632 g
Folate, food	78.5701 g
Vitamin E (alpha-tocopherol)	2.69 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1122 g
Magnesium, Mg	90.2702 mg
Lysine	0.0737 g
Potassium, K	1249.4318 mg
Cystine	0.0222 g
Fluoride, F	4.186 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mozzarella cheese	2 cups	0	0	0
Cottage cheese	1 container	0	0	0
Tomato	1	32.76	7.0798	0.364
Garlic Clove	3	13.41	2.9754	0.045
extra beef	0.75 lb	302.6007	0	1.7
spaghetti sauce	1 jar	0	0	0
oregano leaf	1.5 1/2	302.6007	0	1.7
lasagna noodle	9	302.6007	0	1.7