Cheesy Mexican Meatloaf

1. Preheat oven to 350.

2. Place thaw ground beef in a large mixing bowl.

3. Mix in bread crumbs, sage, coriander, Everglades, oregano, pepper, and salt.

4. Mix in egg, bbq sauce, soy sauce, cheese, onion, chopped peppers, and jalapenos.

5. Form into one loaf and place into a glass pan (Doesn't matter size. Loaf should stick together well).

6. Open the top of the loaf and sprinkle the garlic and olive oil inside. Close loaf with hands (Be sure to press it back together snug, or it will come apart in oven).

7. Sprinkle more taco blend cheese on top.

8. Squirt more bbq sauce on top.

9. Cook for 1 hour.

10. Let stand 5 minutes.

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Nutrient	Quantity
Total fats	101.5301 g
Protein	149.9797 g
Carbohydrates	22.6348 g
Energy	1635.3419 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6114 g
Water	602.8143 g
Aspartic acid	0.9596 g
Calcium, Ca	191.8972 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0301 g
Lutein + zeaxanthin	598.251 g
Fiber, total dietary	4.3693 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.016 g
Fatty acids, total saturated 22:0	0.0339 g
Carotene, beta	268.4 g
Niacin	35.7471 mg
Fatty acids, total saturated 18:4	0.0136 g
Vitamin A, RAE	106.1555 g
Fatty acids, total trans-polyenoic	0.9332 g
Arginine	0.571 g
Riboflavin	1.439 mg
Fatty acids, total trans-polyenoic 22:4	0.0127 g
Tocopherol, beta	0.0696 mg
Fatty acids, total polyunsaturated 15:0	0.5366 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.544 g
Fatty acids, total saturated 20:1	0.1565 g
Glutamic acid	1.384 g
Sodium, Na	2270.3998 mg
Fatty acids, total saturated 16:1 undifferentiated	2.6149 g
Total lipid (fat)	101.5301 g
Manganese, Mn	1.344 mg
Fructose	4.5585 g
Proline	0.4751 g
Fatty acids, total saturated 16:0	21.2024 g
Fatty acids, total polyunsaturated 16:1 t	0.0021 g
Fatty acids, total saturated 8:0	0.017 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.3984 g
Sucrose	2.4016 g
Choline, total	642.303 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.7507 g
Fatty acids, total polyunsaturated 18:1 t	4.2052 g
Sugars, total	12.1892 g
Serine	0.6126 g
Fatty acids, total saturated 10:0	0.0426 g
Fatty acids, total saturated 18:0	14.3153 g
Fatty acids, total saturated 20:4 undifferentiated	0.2061 g
Vitamin B-6	2.8691 mg
Selenium, Se	130.0977 g
Ash	18.0839 g
Vitamin D	45.98 IU
Menaquinone-4	0.9338 g
Tocotrienol, delta	0.0062 mg
Fatty acids, total saturated 18:1 undifferentiated	37.4355 g
Pantothenic acid	5.4883 mg
Phenylalanine	0.4624 g
Fatty acids, total polyunsaturated 22:1 c	0.0019 g
Copper, Cu	0.6604 mg
Betaine	62.3815 mg
Fatty acids, total trans-polyenoic 15:1	0.0136 g
Thiamin	0.4989 mg
Retinol	80 g
Methionine	0.2205 g
Iron, Fe	16.5221 mg
Carbohydrate, by difference	22.6348 g
Phosphorus, P	1460.1019 mg
Folate, total	83.4264 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.9604 mg
Fatty acids, total saturated 4:0	0.0032 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.008 g
Fatty acids, total saturated 22:1 undifferentiated	0.0019 g
Lycopene	2139.6675 g
Alanine	0.4864 g
Cholesterol	629.6289 mg
Valine	0.5522 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0363 g
Fatty acids, total saturated 18:2 undifferentiated	4.8648 g
Glycine	0.3246 g
Carotene, alpha	49.563 g
Glucose (dextrose)	5.2184 g
Fatty acids, total saturated 14:0	2.4013 g
Zinc, Zn	33.1763 mg
Isoleucine	0.4409 g
Tocopherol, delta	0.0392 mg
Fatty acids, total saturated 12:0	0.071 g
Fatty acids, total polyunsaturated	5.9428 g
Fatty acids, total saturated 14:1	0.5087 g
Tocotrienol, gamma	0.0112 mg
Fatty acids, total polyunsaturated 17:1	0.0212 g
Leucine	0.7488 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.9332 g
Tocotrienol, alpha	0.1181 mg
Vitamin A, IU	796.033 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1155 g
Folate, DFE	83.4264 g
Tryptophan	0.1143 g
Vitamin C, total ascorbic acid	37.9285 mg
Phytosterols	25.8045 mg
Fatty acids, total polyunsaturated 16:1 c	0.1609 g
Galactose	0.0104 g
Fatty acids, total polyunsaturated 18:1 c	28.2755 g
Fatty acids, total saturated 20:0	0.1643 g
Fatty acids, total saturated 6:0	0.0008 g
Tyrosine	0.3452 g
Vitamin B-12	14.1039 g
Vitamin K (phylloquinone)	29.5246 g
Fatty acids, total saturated	39.8369 g
Histidine	0.2111 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0079 g
Fatty acids, total monounsaturated	40.7478 g
Threonine	0.3656 g
Folate, food	83.4264 g
Fatty acids, total polyunsaturated 17:0	1.0211 g
Vitamin D (D2 + D3)	1.1245 g
Fatty acids, total polyunsaturated 24:0	0.0006 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0024 g
Cryptoxanthin, beta	49.5525 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	5.5803 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0302 g
Fatty acids, total trans	5.1405 g
Fatty acids, total trans-monoenoic	4.2074 g
Magnesium, Mg	188.748 mg
Lysine	0.5749 g
Potassium, K	2547.3093 mg
Cystine	0.1749 g
Fluoride, F	3.2123 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 dash	0	0	0
Olive oil	0.5 tablespoon	59.67	0	6.75
Onion	0.25	11	2.5685	0.0275
Soy sauce	1.5 1/2	12.72	1.1832	0.1368
Egg	1	71.5	0.36	4.755
Red bell pepper	0.25	0	0	0
Yellow bell pepper	0.25	0	0	0
Oregano	1 dash	0	0	0
Pepper	1 tablespoon	17.319	4.4126	0.2249
Coriander	0.5 teaspoon	2.682	0.4949	0.1599
Garlic Clove	2	0	0	0
jalapeño	0.33 cup	8.7	1.95	0.111
sage	0.5 teaspoon	0	0	0
breadcrumb	0.25 cup	0	0	0
beef	1.5	1347.1709	0	86.6136
orange bell pepper	0.25	0	0	0
barbecue sauce	0.25 cup	104.58	11.6656	2.7514
taco cheese	0.5 cup	0	0	0
everglades seasoning	0.5 tablespoon	0	0	0